Banana Coffee Cashew And Cocoa Smoothie Recipes
BANANA, COFFEE, CASHEW, AND COCOA SMOOTHIE
This power-breakfast smoothie will be extra smooth if you soak the nuts and oats in water overnight; drain before proceeding.
Provided by Claire Saffitz
Categories Bon Appétit Smoothie Banana Coffee Date Cashew Oat Healthy Low Cholesterol Vegan
Yield Makes about 2 cups
Number Of Ingredients 8
Steps:
- Using smoothie or ice crush setting, purée banana, dates, coffee, cashews, oats, cocoa powder, cardamom, salt, and 1/2 cup ice in a blender until smooth.
HEALTHY COCOA, BANANA, PB SMOOTHIE
This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!
Provided by Dr. Cora Rivard
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.
Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g
BANANA COFFEE SMOOTHIE
The banana and coffee pairing may seem a little different, but sip this creamy smoothie, and you'll realize you've discovered a winner. Mia Werner of Madison, Wisconsin submitted the recipe.
Provided by Taste of Home
Time 10m
Yield 1 serving.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 45-60 seconds or until blended. Pour into a chilled glass. Serve immediately.
Nutrition Facts : Calories 266 calories, Fat 5g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 136mg sodium, Carbohydrate 48g carbohydrate (43g sugars, Fiber 3g fiber), Protein 10g protein.
BANANA COCOA SMOOTHIE
Rich, creamy and filling... this is delicious, easy, healthy and tastes more fattening than it should. Any questions ?
Provided by NOOBchef
Categories Smoothies
Time 6m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Heat milk if desired. If unsure, consider whether the idea of a sweet, rich, banana-y drink made WARM is sickly or sublime to your tastebuds.
- Combine all ingredients a blender or food processor until smooth.
- Savor!
Nutrition Facts : Calories 257, Fat 5.5, SaturatedFat 3.2, Cholesterol 13.7, Sodium 51.5, Carbohydrate 54.1, Fiber 7.1, Sugar 29.4, Protein 6.8
BANANA COCOA SMOOTHIES
With its chocolaty twist, this frothy concoction appeals to folks of all ages. The zippy sipper is a great way to ensure youngsters get plenty of calcium-packed yogurt and milk, too. -Anne Yaeger, Houston, Texas
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 155 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 100mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 2g fiber), Protein 7g protein. Diabetic Exchanges
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HEALTHY RECIPES: BANANA, COFFEE, CASHEW, AND COCOA SMOOTHIE …
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