Sweet And Spicy Air Fried Sweet Potatoes Recipes
SWEET AND SPICY AIR FRIED SWEET POTATOES
These sweet potatoes are coated in a spice mixture that is both sweet and spicy and then roasted in an air fryer until brown and crispy.
Provided by Fancy Pants
Categories Side Dish Fries Recipes Sweet Potato Fries Recipes
Time 25m
Yield 3
Number Of Ingredients 9
Steps:
- Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions.
- Place sweet potato in a large bowl. Drizzle with olive oil, then add brown sugar, salt, chili powder, paprika, cayenne pepper, onion powder, and pepper. Stir until potatoes are evenly coated and spread out onto the air fryer rack.
- Cook on the upper rack of the preheated air fryer until browned and crispy, 15 to 20 minutes.
Nutrition Facts : Calories 189.1 calories, Carbohydrate 35.3 g, Fat 4.7 g, Fiber 4.7 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 233.6 mg, Sugar 10.8 g
SPICY SWEET POTATO FRIES
Provided by Food Network Kitchen
Categories side-dish
Time 40m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.
FRIED SWEET POTATOES
Provided by Emeril Lagasse
Categories appetizer
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the vegetable oil in a very large, deep pot or heat an electric fryer to 360 degrees F.
- Fry the sweet potatoes, in batches, until golden brown, about 8 minutes. Drain on paper towels.
- Sprinkle with salt and Essence, to taste, and serve hot.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William Morrow, 1993.
SPICY BAKED SWEET POTATO "FRIES"
This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico
Provided by lauralie41
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
- In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
- Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.
STIR-FRIED SPICY SWEET POTATOES
Adapted from About.com. For the vegan option, use water or vegetable broth instead of chicken broth.
Provided by FLKeysJen
Categories Yam/Sweet Potato
Time 22m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Combine sauce ingredients and set aside.
- Heat oil in a wok or large skillet that has a cover. Add orange zest, garlic, ginger, and chili paste and stir-fry until fragrant, about 10 seconds. Add sweet potatoes and stir-fry until coated, about 30 seconds.
- Re-stir sauce and add to sweet potatoes. Bring to a boil, then cook, covered, over moderate heat until sweet potatoes are tender but not soft, 10 - 12 minutes.
- Dissolve cornstarch in water and add to sweet potatoes, stirring until thickened. Stir in scallions.
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