Banana Cornbread Muffins 1 Point Recipes

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BANANA CORN MUFFINS



Banana Corn Muffins image

Kid-friendly. Moist, easy and a tasty muffin for "on-the-go" people. Basic recipe from Cooking Light-Tara Bennett; I added egg and optional nuts and raisins. Easily doubled.

Provided by Caroline Cooks

Categories     Quick Breads

Time 28m

Yield 6 muffins

Number Of Ingredients 7

1/3 cup mashed ripe banana (one medium)
1/2 cup milk
1 medium egg, beaten
1 (8 1/2 ounce) package yellow cornbread mix (Jiffy)
cooking spray
1/4 cup raisins (optional)
1/4 cup nuts, chopped (optional)

Steps:

  • Preheat oven to 350˚.
  • Combine milk, bananas, egg, (and nuts and raisins, if using).
  • Mix in a medium bowl; stir just until moistened.
  • Spoon mixture into well-oiled muffin cups. Bake for about 20-25 minutes until toothpick inserted in center comes out clean.
  • Cool for 10 minutes before removing from muffin pan.
  • Have not tried it, but probably would freeze well.

Nutrition Facts : Calories 199.1, Fat 6.4, SaturatedFat 1.9, Cholesterol 34.7, Sodium 466.5, Carbohydrate 30.8, Fiber 2.8, Sugar 9.2, Protein 4.5

BANANA CORNBREAD



Banana Cornbread image

Having vegan friends in college forced me to find some recipes that are friendly to their choice if I wanted to entertain. This recipe is delicious whether or not you are vegan. I've made it with almond, rice, soy, and regular milk and they are all very similar to identical in flavor and consistency.

Provided by Shaun Bowen

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 40m

Yield 24

Number Of Ingredients 8

2 cups all-purpose flour
2 cups cornmeal
2 cups milk
2 bananas
1 ⅓ cups white sugar
⅔ cup vegetable oil
2 teaspoons baking powder
2 teaspoons salt

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Combine flour, cornmeal, milk, bananas, sugar, vegetable oil, baking powder, and salt together in a bowl until batter is smooth; pour into the prepared baking dish.
  • Bake in the preheated oven until a toothpick inserted in the center comes out clean, about 30 minutes.

Nutrition Facts : Calories 196 calories, Carbohydrate 31.5 g, Cholesterol 1.6 mg, Fat 6.8 g, Fiber 1 g, Protein 2.7 g, SaturatedFat 1.3 g, Sodium 243.9 mg, Sugar 13.5 g

BANANA-BLUEBERRY CORNMEAL MUFFINS



Banana-Blueberry Cornmeal Muffins image

You can use frozen blueberries in these hearty cornmeal muffins. They're perfectly moist, thanks to the addition of buttermilk, and lightly sweetened with a touch of brown-rice syrup in the batter and a sprinkling of sanding sugar on top just before baking.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Yield Makes 1 dozen

Number Of Ingredients 14

Vegetable-oil cooking spray
1/2 cup yellow cornmeal, preferably stone ground
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 cup plus 2 teaspoons all-purpose flour
1 1/2 cups mashed ripe bananas (from 3 large bananas)
1/2 cup low-fat buttermilk
1 tablespoon brown-rice syrup or honey
1 tablespoon fresh lemon juice
1 large egg
1 teaspoon vanilla extract
1 cup fresh or frozen blueberries
1 1/2 teaspoons sanding sugar or granulated sugar

Steps:

  • Preheat oven to 375 degrees. Line a standard (12-cup) muffin tin with paper liners; coat liners with cooking spray.
  • Whisk together cornmeal, baking powder, baking soda, salt, and 1 cup flour. In a large bowl, stir together bananas, buttermilk, rice syrup or honey, lemon juice, egg, and vanilla. Fold cornmeal mixture into banana mixture just until combined. Toss blueberries with remaining 2 teaspoons flour, and gently fold into batter.
  • Spoon batter into prepared tin, filling to the brims. Sprinkle each muffin with sugar. Bake until a toothpick inserted into center of 1 comes out clean, about 30 minutes. Let cool completely in pan on a wire rack. Muffins can be stored in an airtight container at room temperature up to 3 days.

Nutrition Facts : Calories 186 g, Cholesterol 18 g, Fiber 4 g, Protein 4 g, Sodium 164 g

GRITTY BANANA MANGO CORN MUFFINS



Gritty Banana Mango Corn Muffins image

This is an unusual cornbread muffin I adapted after years of messing around. You'll get tons of texture, fruity bits, whole grain punch . . . and room for creativity! I've used fresh figs, dried cherries, or whatever is handy for the mango. Enjoy!

Provided by Rachel D

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Corn Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

1 cup cornmeal
1 cup couscous
3 tablespoons brown sugar
1 teaspoon baking powder
1 teaspoon baking soda
½ teaspoon salt
½ cup chopped dried mango
2 very ripe bananas, mashed
2 eggs
¼ cup vegetable oil
1 teaspoon vanilla extract
1 cup buttermilk

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Whisk together the cornmeal, couscous, brown sugar, baking powder, baking soda, and salt in a bowl. Stir in the dried mango.
  • Whisk together the mashed bananas, eggs, vegetable oil, vanilla extract, and buttermilk. Stir the cornmeal mixture into the banana mixture, and let the batter rest until the couscous absorbs some of the moisture, about 5 minutes. Spoon the batter into ungreased muffin cups, filling them 2/3 full.
  • Bake in the preheated oven until lightly browned, and a toothpick inserted into the center comes out clean, about 15 minutes. Cool in the pans for 10 minutes before removing. Serve warm or at room temperature.

Nutrition Facts : Calories 202.1 calories, Carbohydrate 32.6 g, Cholesterol 31.8 mg, Fat 6 g, Fiber 1.7 g, Protein 4.6 g, SaturatedFat 1.1 g, Sodium 282.6 mg, Sugar 10.3 g

BANANA CORNBREAD MUFFINS - 1 POINT



Banana Cornbread Muffins - 1 Point image

These are sugar free, fat free, dairy free, and egg free! And you can't even taste the whole wheat flour in them at all! They are so good and delish that I promise you will not feel deprived any longer if you are dieting! The 1 point is for Weight Watchers.

Provided by TiffySugar

Categories     Quick Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup cornmeal
1 cup whole wheat flour
1/2 cup unsweetened applesauce
1/2 cup mashed banana (about 1 medium)
1 tablespoon baking powder
1/4 cup artificial sweetener (honey can be substituted)
1 teaspoon cinnamon
1 teaspoon allspice
1/4 teaspoon salt
1 cup water
1 teaspoon vanilla
1 teaspoon banana extract (if banana extract is unavailable, just add an extra teaspoon of vanilla or 1 more banana)

Steps:

  • Preheat the oven to 375 degrees.
  • Spray 12 muffin cups with non-stick spray or line with paper liners.
  • Mix all the dry ingredients together first, then add the wet.
  • Mix well and spoon into the muffin cups.
  • Bake for 15 - 20 minutes until they test done.
  • Enjoy! These are a very yummy and pleasant change to the normal "corny" cornbread. Very sweet and great for any time of the day.

Nutrition Facts : Calories 87, Fat 0.6, SaturatedFat 0.1, Sodium 144.2, Carbohydrate 19, Fiber 2.5, Sugar 1.4, Protein 2.3

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