Banana Honey Soymilk Smoothie Recipes

BANANA, HONEY AND SOY MILK SMOOTHIE

Banana, Honey and Soy Milk Smoothie image

Lactose intolerant? Doesn't mean you can't enjoy creamy, dreamy smoothies. Take advantage of this soy-based banana drink, super simple and super tasty. Chocolate soy milk would make a lovely substitution for a choco-banana twist.

Time 29m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana, peeled and sliced
1 cup soy milk
1 cup ice
1 teaspoon honey, or to taste

Steps:

In a blender, combine the banana, milk and ice and process until the desired consistency. With the machine still running, add the honey. Taste and adjust the amount of milk and honey to taste. Serve immediately.

Nutrition Facts :

BANANA, HONEY, SOYMILK SMOOTHIE

Banana, Honey, Soymilk Smoothie image

I found this originally at epicurious.com. I love it, though, because I always have soy milk, bananas, and honey around. I think freezing the bananas in advance makes this really creamy. (Prep time is probably the minimum amount of time it would take to freeze bananas?? Mine always stay in the freezer overnight. 5 hours is just a guess).

Provided by spatchcock

Categories Smoothies

Time 5h

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

1 1/2 bananas, peeled, cut into 1/2 inch rounds, frozen (this is an important step!)
1 cup soymilk lite (1%)
1 cup ice cube
1 tablespoon honey
1/2 teaspoon vanilla extract

Steps:

Combine all ingredients in blender.
Blend until smooth.
Pour into 2 glasses and serve immediately.

Nutrition Facts : Calories 113.7, Fat 0.3, SaturatedFat 0.1, Sodium 5, Carbohydrate 29, Fiber 2.3, Sugar 19.6, Protein 1

BANANA, HONEY, AND SOY MILK SMOOTHIE

Banana, Honey, and Soy Milk Smoothie image

Categories Smoothie Non-Alcoholic Blender Soy Breakfast Brunch Kid-Friendly Banana Honey Bon Appétit Drink Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Kosher Small Plates

Yield Serves 2.

Number Of Ingredients 5

Ingredients

1 1/2 bananas, peeled, cut into 1/2-inch rounds, frozen
1 cup light (1%) soy milk
1 cup ice cubes
1 tablespoon honey
1/2 teaspoon vanilla extract

Steps:

Combine all ingredients in blender. Blend until smooth. Pour into 2 glasses and serve immediately.

ORANGE, BANANA & HONEY SMOOTHIE

Orange, Banana & Honey Smoothie image

This recipe gives my son the healthy benefits of oranges and bananas, while having the sweet taste of honey that he likes.

Provided by TasteTester

Categories Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 6

Ingredients

4 ice cubes
2/3 cup low-fat milk (1%)
1/4 cup frozen orange juice concentrate, not thawed
1 tablespoon honey
1/8 teaspoon vanilla extract
1 small ripe banana

Steps:

Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 336.5, Fat 2.1, SaturatedFat 1.2, Cholesterol 8.1, Sodium 77.3, Carbohydrate 75.7, Fiber 3.2, Sugar 64.7, Protein 8.3

CHOCOLATE-BANANA SOY SMOOTHIE

Chocolate-Banana Soy Smoothie image

Try soy milk with Carnation Breakfast Essentials® Light Start™ to start off your morning right. Take a look at this Chocolate-Banana Soy Smoothie today!

Provided by Carnation Breakfast Essentials

Categories Trusted Brands: Recipes and Tips

Time 5m

Yield 1

Number Of Ingredients 4

Ingredients

¾ cup chocolate soy milk
1 packet Rich Milk Chocolate Flavor CARNATION BREAKFAST ESSENTIALS® LIGHT START™ Complete Nutritional Drink
1 banana
½ cup ice cubes

Steps:

Place soy milk, Carnation Breakfast Essentials Drink, banana and ice in blender; cover. Blend until smooth.

Nutrition Facts : Calories 234.6 calories, Carbohydrate 50.8 g, Cholesterol 4 mg, Fat 2.3 g, Fiber 7.1 g, Protein 9.1 g, SaturatedFat 0.5 g, Sodium 162.3 mg, Sugar 24.2 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Provided by Diane

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana
⅛ cup peanut butter
½ cup soy milk
2 tablespoons honey

Steps:

In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g

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