HONEYED BANANA NUT YOGURT
A yummy versatile breakfast, snack, or dessert dish that's healthy too! The plain non-fat yogurt makes it a little tangy, which I love, but you could always use vanilla yogurt.It's very quick, easy, and kid friendly. My three year old loves it.
Provided by akgrown
Categories Breakfast
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix together in the serving bowl yogurt and splenda or sugar. Unless you like it really tangy, then don't add any sweetner.
- Sprinkle yogurt with banana, then nuts.
- Drizzle honey over top of the nuts.
- Enjoy!
Nutrition Facts : Calories 263.5, Fat 8.8, SaturatedFat 1.3, Cholesterol 2.5, Sodium 205.5, Carbohydrate 39.4, Fiber 2.5, Sugar 32, Protein 10.3
BANANA HONEY YOGURT ICE
Here's a healthier alternative to ice cream.
Provided by tessa r darling
Categories Banana Desserts
Time 6h15m
Yield 6
Number Of Ingredients 5
Steps:
- Place bananas, yogurt, lemon juice, honey, and cinnamon into a blender. Puree until smooth, then pour into a freezer-safe container. Freeze until nearly solid, then scrape back into blender, and puree again until smooth. Return to freezer, and freeze until solid.
Nutrition Facts : Calories 146.6 calories, Carbohydrate 25.8 g, Cholesterol 9.4 mg, Fat 4.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 2.2 g, Sodium 28.2 mg, Sugar 17.1 g
BANANA HONEY YOGURT ICE
Here's a healthier alternative to ice cream.
Provided by tessa r darling
Categories Banana Desserts
Time 6h15m
Yield 6
Number Of Ingredients 5
Steps:
- Place bananas, yogurt, lemon juice, honey, and cinnamon into a blender. Puree until smooth, then pour into a freezer-safe container. Freeze until nearly solid, then scrape back into blender, and puree again until smooth. Return to freezer, and freeze until solid.
Nutrition Facts : Calories 146.6 calories, Carbohydrate 25.8 g, Cholesterol 9.4 mg, Fat 4.4 g, Fiber 2.2 g, Protein 3.4 g, SaturatedFat 2.2 g, Sodium 28.2 mg, Sugar 17.1 g
BANANA YOGURT ICE CREAM
Delicious and very easy to make yogurt ice cream. You can use thickened cream instead of the yogurt if you prefer.
Provided by tinaki99
Categories Frozen Desserts
Time 15m
Yield 1 tub of ice cream
Number Of Ingredients 6
Steps:
- In blender or food processor, process the first four ingredients until bananas are pureed.
- Stir in milk and yogurt.
- Freeze in an ice cream maker according to manufacturer's instructions.
Nutrition Facts : Calories 934.1, Fat 5.8, SaturatedFat 3.5, Cholesterol 20.8, Sodium 229.4, Carbohydrate 213.1, Fiber 6.3, Sugar 187.2, Protein 19.7
BANANA HONEY YOGURT ICE CREAM
A healthy ice cream with no dairy or sugar.
Provided by paule2
Time 10m
Yield Serves 4
Number Of Ingredients 0
Steps:
- Place the ripe bananas, lemon juice, honey, yogurt and cinnamon into a blender or food processor. Process until smooth and creamy.
- Pour the mixture into a freezer container and freeze until almost solid.
- Spoon back into the blender or food processor and process until smooth.
- Return to the freezer and set until firm.
- Allow to soften at room temperature for 30 minutes and then serve in scoops with flaked toasted almonds and sliced banana.
BANANA HONEY YOGHURT
healthy quick snack
Provided by lolitaloch
Time 10m
Yield Serves 1
Number Of Ingredients 0
Steps:
- Cut up and mash the banana in a bowl with the honey and vanilla essence until pureed or until the consistency you prefer
- Put banana mash at the bottom of the cup saving a little to add at the top. Pour low fat yoghurt onto the mixture.
- Put dollop of mas on the top of the yogurt and sprinkle almond flakes.
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