BANANA MILK SHAKE
For a healthier version, you may substitute the ice cream for frozen yogurt or any other ice cream alternatives.From the book "Jamaican Cooking" by Lucinda Scala Quinn (Macmillan).
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 5
Steps:
- Place the peeled bananas and the remaining ingredients into a blender jar. Blend on high speed until the ingredients are well combined.
BANANA MILK SHAKE (BATIDO DE BANANA)
Bananas are one of Honduras' main agricultural products. This batido makes an excellent breakfast substitute rich in potassium. Recipe from Shortcuts to 100 Best Latin Recipes by Sergio E Yibrin
Provided by Charlotte J
Categories Shakes
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender.
- Cover and blend on low speed about 1 minutes or until smooth.
- Pour into 4 or 6 glasses and serve immediately.
Nutrition Facts : Calories 257.1, Fat 9.1, SaturatedFat 5.6, Cholesterol 34.2, Sodium 120.3, Carbohydrate 37.4, Fiber 1.6, Sugar 19.7, Protein 8.7
BANANA MILKSHAKE
It doesn't have any ice cream but tastes like a milkshake! This is a recipe that my uncle told me about. At first I thought, 'Gross! That sounds terrible!' As it turns out everyone in my family loves it; even my picky sister who hates bananas! This is a recipe for when the kids say, 'Mom can we go to Sonic®? We want a milkshake!' And instead the kids can eat a delicious, healthy, and filling summer snack. The most important direction of all: Enjoy!
Provided by Graciebelle
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 1
Number Of Ingredients 2
Steps:
- Mix banana and milk together in a cup or bowl until desired consistency is reached.
Nutrition Facts : Calories 166 calories, Carbohydrate 32.7 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 1.7 g, Sodium 51.2 mg, Sugar 20.1 g
BANANA MILK SHAKES
"When the Winnipeg River beckons my visiting grandchildren each summer, they won't stop for breakfast," relates Helen Stine of Lac du Bonnet, Manitoba, "but they'll always make time for these nutritious banana shakes."
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender; combine all ingredients; cover and process until smooth. Pour into chilled tall glasses; serve immediately.
Nutrition Facts : Calories 406 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 151mg sodium, Carbohydrate 85g carbohydrate (71g sugars, Fiber 4g fiber), Protein 11g protein.
CUBAN STRAWBERRY BANANA MILK SHAKE BATIDO
Make and share this Cuban Strawberry Banana Milk Shake Batido recipe from Food.com.
Provided by Dienia B.
Categories Shakes
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- blend.
Nutrition Facts : Calories 316.4, Fat 9.3, SaturatedFat 5.6, Cholesterol 34.2, Sodium 134, Carbohydrate 50.9, Fiber 3, Sugar 31.1, Protein 9.2
BANANA SPLIT SHAKE
One of our favourite foodie trends is taking a beloved recipe or dish and giving it a new twist. This recipe takes all the flavours of a classic banana split (strawberry, pineapple, banana, coconut and chocolate) blended into a luscious, retro milkshake.
Provided by Gay Lea Foods Co-operative(R)
Categories Trusted Brands: Recipes and Tips Gay Lea Foods Co-operative®
Time 7m
Yield 4
Number Of Ingredients 7
Steps:
- Combine ice cream, banana, strawberries, pineapple and chocolate syrup in a blender. Blend until smooth.
- Divide shake between 2 large (or 4 smaller) glasses. Squirt a generous amount of coconut whipped cream on top. Garnish with additional chocolate syrup and a cherry (if using). Serve immediately.
Nutrition Facts : Calories 207.9 calories, Carbohydrate 38.3 g, Cholesterol 14.5 mg, Fat 6 g, Fiber 2.2 g, Protein 2.2 g, SaturatedFat 4.4 g, Sodium 45.9 mg, Sugar 27.3 g
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