BANANA OAT MUFFINS
Chopped pecans add pleasant crunch to these hearty banana oatmeal muffins with rich flavor. These muffins are low in cholesterol, but you'd never know it. My husband and I love them. -Marjorie Mott, Galatia, Illinois
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, beat the egg whites, bananas, brown sugar, milk and oil. Stir into dry ingredients just until moistened. Stir in pecans. , Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack.
Nutrition Facts : Calories 180 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 102mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 2g fiber), Protein 3g protein.
OATMEAL APPLE BANANA LOW FAT MUFFINS
Oatmeal Apple Banana Low Fat Muffins - A very easy to make recipe for moist, delicious breakfast muffins that uses a minimum of vegetable oil and sugar, although you'll never miss it.
Provided by Barry C. Parsons
Categories Breakfast and Brunch
Time 40m
Number Of Ingredients 12
Steps:
- Mix together the oatmeal, whole wheat flour, baking powder, salt, cinnamon and nutmeg. Set aside.
- Beat together the eggs. oil and sugar until fluffy.
- Blend in the milk.
- Fold in the dry ingredients and when the flour is almost incorporated fold in the mashed banana and grated apple.
- Do not over mix. Fold in only until the fruit is mixed through the batter.
- Spoon into greased or paper lined muffin tins and bake at 350 degrees F for 25 minutes or until a toothpick inserted in the center comes out clean. Best served warm.
Nutrition Facts : Calories 215 calories, Carbohydrate 35 grams carbohydrates, Cholesterol 32 milligrams cholesterol, Fat 7 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 1 grams saturated fat, ServingSize g, Sodium 239 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
BEST EVER EGGLESS BANANA OATMEAL MUFFINS
These have to be the best banana muffins I've tasted! I found this recipe on Allrecipes.com and tweaked it to make it egg-free and low-fat. These muffins taste best fresh from the oven, and also are the perfect, healthy way to start your day!
Provided by Anu_N
Categories Quick Breads
Time 30m
Yield 6 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (205 degrees C).
- In a bowl, combine flour, oats, sugar, baking powder, soda, and salt.
- In another large bowl, mix together milk, applesauce, and vanilla.
- Add the mashed bananas, and combine thoroughly.
- Stir the flour mixture into the banana mixture until just combined.
- Lightly grease and dust 6 muffin cups (or line with paper bake cups), and divide the batter among them.
- Bake at 400 degrees F (205 degrees C) for 20 minutes.
LOW FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS
Make and share this Low Fat Banana Oatmeal Chocolate Chip Muffins recipe from Food.com.
Provided by leah1665
Categories Breakfast
Time 33m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 9
Steps:
- Mash bananas.
- Add Splenda and mix.
- Add the egg beaters and mix.
- In a separate bowl, mix baking soda, baking powder, flour, and salt.
- Add dry ingredients to banana mixture and mix.
- Add applesauce and strawberries. Mix well.
- Bake 20-25 minutes at 350.
Nutrition Facts : Calories 72.6, Fat 0.3, SaturatedFat 0.1, Sodium 234.9, Carbohydrate 17.2, Fiber 2.4, Sugar 4.6, Protein 1.8
LOW-FAT BANANA OATMEAL CHOCOLATE CHIP MUFFINS
I am now actually "watching" my diet, and in the process am trying to make my favorites in a "low fat" manner. I took my favorite muffin recipes and combined them, made some adjustments and came up with this great recipe. Hope you enjoy them!
Provided by Graybert
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Add sugar to mashed bananas and mix.
- Add beaten egg and mix.
- In a separate bowl mix all dry ingredients.
- Add dry ingredients to the banana mixture and mix well.
- Mix in applesauce.
- Add chocolate chips and Stir.
- Spoon into medium size muffin tin (I use paper muffin cups so they won't stick) and fill 3/4's full.
- Bake for 20-25 minutes at 350.
- Enjoy!
BANANA OAT MUFFINS
A healthy and delicious morning treat!
Provided by Karen Resciniti
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Combine flour, oats, sugar, baking powder, soda, and salt.
- In a large bowl, beat the egg lightly. Stir in the milk, oil, and vanilla. Add the mashed banana, and combine thoroughly. Stir the flour mixture into the banana mixture until just combined. Line a 12-cup muffin tin with paper bake cups, and divide the batter among them.
- Bake at 400 degrees F (205 degrees C) for 18 to 20 minutes.
Nutrition Facts : Calories 199.9 calories, Carbohydrate 30.1 g, Cholesterol 16.7 mg, Fat 7.5 g, Fiber 1.6 g, Protein 3.7 g, SaturatedFat 1.2 g, Sodium 296 mg, Sugar 11.5 g
OATMEAL-BANANA MUFFINS
Low-fat banana muffins made with einkorn flour.
Provided by ebednarz
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a muffin tin with paper liners.
- Mash bananas in a bowl. Mix in applesauce, egg, sugar, and vanilla extract.
- Mix einkorn flour, oats, blueberries, coconut, cinnamon, baking powder, salt, and baking soda together in another bowl. Add to banana mixture and stir until just combined. Spoon batter into the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.
Nutrition Facts : Calories 168.4 calories, Carbohydrate 30.5 g, Cholesterol 16.1 mg, Fat 5.8 g, Fiber 3.3 g, Protein 3.7 g, SaturatedFat 2.7 g, Sodium 358.5 mg, Sugar 12.2 g
BANANA OAT SUNFLOWER SEED MUFFINS, LOW-FAT
I love muffins, any baked goods for that matter, but that has a negative effect on my waist line...so I took a muffin recipe that I found and made some modifications to make it healthier and more body friendly. Here's what I came up with.
Provided by dyve_leighdee
Categories Breads
Time 40m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375°F.
- Combine first 8 ingredients in large bowl.
- Mix well.
- Blend egg beaters, vinilla, banana, and apple sauce until smooth.
- Add banana mixture to dry ingredients.
- Stir until moist.
- Add sunflower seeds.
- Use muffin pan with medium size muffin cups, spray with cooking spray.
- Fill muffin cups 3/4 full.
- Bake for 20 - 25 minutes or until tops spring back when lightly touched.
Nutrition Facts : Calories 112.5, Fat 3, SaturatedFat 0.3, Sodium 77, Carbohydrate 19.7, Fiber 2.7, Sugar 5.5, Protein 3
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- Preheat oven to 350 degrees F. Grease muffin tin with butter or cooking spray or line with liners. Set aside.
- In another large bowl, beat the mashed bananas, eggs, honey, olive oil, milk, and vanilla. Add the dry ingredients and mix until fully combined. Do not over-mix. You can add chocolate chip cookies or nuts at this point, if desired.
- Divide mixture evenly into 12 muffin cups. Sprinkle with rolled oats and cinnamon if desired.Bake muffins for 20 to 25 minutes, or until a toothpick inserted into a muffin comes out clean.
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