Banana Sea Moss Smoothie Recipes

SEA MOSS SMOOTHIE

Sea Moss Smoothie image

Get all the benefits of sea moss without any of the seaweed taste! Try this "Autumn in the Caribbean" inspired smoothie.

Provided by Robin Frey

Time 14m

Number Of Ingredients 11

Ingredients

7 fl oz coconut milk (about 1 cup)
0.1 oz ginger (1/3 inch ginger root)
0.05 oz turmeric (3/16 inch turmeric root)
1 oz date (pitted & soaked 1 hr) (4 dates)
1.75 oz banana (frozen) (1/3 banana)
3 oz ice (1/3 cup)
0.03 oz clove (ground) (1 small pinch clove)
0.15 oz cinnamon (ground) (1 large pinch cinnamon)
0.5 oz sea moss gel (1 tablespoon)
9 oz water
0.6 oz dry Irish sea moss

Steps:

Weigh out 0.6 oz / 17 g of dried sea moss.
Wash the moss well, cover in water and refrigerate for 12-24 hours.
Drain and rinse, add moss and 1 cup of water to a blender and blend until smooth.
Peel the turmeric root and ginger root.
Add all of the ingredients to a high-speed blender and blend until smooth, about 1 minute.

Nutrition Facts : ServingSize 12 oz, Calories 130 kcal

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