Banana Slurpee Recipe Healthy
BANANA SLUSH PUNCH
This is a favorite recipe of my late mother-in-law's family, used for all celebrations.
Provided by Cheryld
Categories Drinks Recipes Slushie Recipes
Time 15m
Yield 54
Number Of Ingredients 8
Steps:
- In a blender, combine bananas, sugar and 3 cups water. Blend until smooth. Pour into a large bowl and stir in pineapple juice. Blend in orange juice concentrate, lemonade concentrate and 3 cups water. Divide into 3 plastic containers and freeze until solid.
- Remove from freezer 3 to 4 hours before serving. Using one portion at a time, place slush in a punch bowl and pour in 1 liter of ginger ale for each.
Nutrition Facts : Calories 103.5 calories, Carbohydrate 25.9 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.5 g, Sodium 8.7 mg, Sugar 24 g
HEALTHIER BANANA BANANA BREAD
This recipe was really yummy to start with but I was looking for something a little healthier so I replaced some butter with non-fat yogurt and I eliminated the salt. It is super moist and tastes great.
Provided by MakeItHealthy
Categories Bread Quick Bread Recipes Fruit Bread Recipes 100+ Banana Bread Recipes
Time 1h20m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5-inch loaf pan.
- Combine flour, baking soda, and salt in a large bowl. Beat butter, yogurt, and brown sugar with an electric mixer in a large bowl until light and fluffy. The mixture should be noticeably lighter in color. Add room-temperature eggs one at a time, allowing each egg to blend into butter mixture before adding the next. Stir in mashed bananas until well blended. Pour banana mixture to flour mixture; stir just to moisten. Transfer batter into prepared loaf pan.
- Bake in preheated oven until a toothpick inserted into center of loaf comes out clean, 60 to 65 minutes. Let bread cool in pan for 10 minutes, then turn out onto wire rack to cool completely.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 35 g, Cholesterol 41.2 mg, Fat 5 g, Fiber 1.7 g, Protein 3.8 g, SaturatedFat 2.8 g, Sodium 197 mg, Sugar 14.4 g
BANANA SLUSH
For special events, Mom and Dad always made this slush. Obtained from "Canadian Lutheran Ladies Family Favourites Cookbook" by Bethesda Lutheran from New Norway, Alberta.
Provided by Kat2355
Categories Smoothies
Time 12m
Yield 100 serving(s)
Number Of Ingredients 7
Steps:
- You also need an empty 4 litre ice cream pail or other container.
- Boil sugar and water.
- Juice the oranges and lemons, mix with sugar water, banana, and pineapple, and freeze in an ice cream pail.
- To serve by the glass, fill half the glass with slush and top with 7-up, ginger ale, or grapefruit pop.
- Add vodka or fruit-flavored alcohol for fun.
Nutrition Facts : Calories 52.5, Fat 0.1, Sodium 1.1, Carbohydrate 13.5, Fiber 0.6, Sugar 11.7, Protein 0.3
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