Banana Soy Breakfast Smoothie Recipes
BANANA COCONUT BREAKFAST SMOOTHIE
This power-packed smoothie will kick start your day in the right way! Easy, quick, delicious way to start your morning!
Provided by TheSkinnyFatGuy
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Blend almond milk, banana, protein powder, and coconut oil together in a blender until smooth.
Nutrition Facts : Calories 492.4 calories, Carbohydrate 43 g, Cholesterol 12.5 mg, Fat 19.5 g, Fiber 3.1 g, Protein 39.8 g, SaturatedFat 13.8 g, Sodium 454.5 mg, Sugar 32.6 g
BANANA BREAKFAST SMOOTHIES
In a hurry? Enjoy a fast and nutritious breakfast drink with this recipe from Stacy Myers of Bristol, Tennessee. "I like pairing it with a muffin or a piece of toast in the morning," suggests Stacy.
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Place the first six ingredients in a blender; cover and process for 1-2 minutes or until smooth. Pour into chilled glasses; sprinkle with nutmeg. Serve immediately.
Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 43g carbohydrate (30g sugars, Fiber 4g fiber), Protein 12g protein.
MING'S BREAKFAST SOY-BANANA SHAKE
Steps:
- In a blender, add milk and bananas and top with powder and ice. On low speed, blend mix until very smooth. Serve in tall glasses.
BANANA SOY SMOOTHIE
"This a very quick smoothie that is good for breakfast or as a snack. In addition to soy isoflavones, this drink provides a good dose of calcium and potassium, lots of vitamin C, plus four grams of fiber - more than many breakfast cereals." (Recipe and description courtsey of www.drweil.com)
Provided by Petite Mommy
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Peel the banana, break it into pieces and put it in the blender with the soy milk and orange juice.
- Blend until smooth and serve.
- If you like, use frozen banana chunks or add a couple of ice cubes.
Nutrition Facts : Calories 226.4, Fat 2.8, SaturatedFat 0.4, Sodium 64.4, Carbohydrate 47.5, Fiber 4, Sugar 29.7, Protein 6.1
BANANA SOY BREAKFAST SMOOTHIE
I make this super-simple breakfast smoothie almost every morning... it tastes great and keeps me full until lunch!
Provided by Barucha
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Get all the ingredients out and put them in your blender. I like to use my single-serving blender (like a Magic Bullet) for convenience.
- Blend thoroughly. Keep it going a little longer than you think you need to -- it will get creamier and you'll get rid of any banana chunks left over.
- Enjoy! You could use frozen bananas for a colder drink, but I don't think it's necessary.
Nutrition Facts : Calories 135.8, Fat 2.6, SaturatedFat 0.4, Sodium 7.3, Carbohydrate 25.6, Fiber 1.8, Sugar 16.2, Protein 5
CHOCOLATE-BANANA SOY SMOOTHIE
Try soy milk with Carnation Breakfast Essentials® Light Start™ to start off your morning right. Take a look at this Chocolate-Banana Soy Smoothie today!
Provided by Carnation Breakfast Essentials
Categories Trusted Brands: Recipes and Tips
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place soy milk, Carnation Breakfast Essentials Drink, banana and ice in blender; cover. Blend until smooth.
Nutrition Facts : Calories 234.6 calories, Carbohydrate 50.8 g, Cholesterol 4 mg, Fat 2.3 g, Fiber 7.1 g, Protein 9.1 g, SaturatedFat 0.5 g, Sodium 162.3 mg, Sugar 24.2 g
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