BANANAS FLAMBEE
Steps:
- Melt the butter gently in a large saute pan. Add the brown sugar and stir to combine. Add the cinnamon and cook until the mixture is thick and bubbly. Toss in the bananas.
- Turn the heat up to high, pull the pan off the burner and add the rum and tip into the flame to allow the flame to "JUMP" into the pan and set on fire! Do this carefully and respectfully but have fun, it's all about the show.
- Spoon over ice cream and try not to eat it all yourself.
EASY BANANAS FLAMBé
Rum is flamed to finish the banana dessert dish known as bananas flambé. It's a popular dish in the French Caribbean and inspired Bananas Foster.
Provided by Peggy Trowbridge Filippone
Categories Dessert
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Peel and halve each banana lengthwise.
- Heat the oil in a frying pan over medium heat.
- Brown the bananas 5 minutes on each side.
- Add the sugar and pour in the rum.
- Cook for 2 minutes.
- Flambé.
- Sprinkle with lime juice and serve at once with vanilla ice cream, if desired.
Nutrition Facts : Calories 216 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 1 mg, Sugar 20 g, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 0 g
BANANAS FOSTER II
On Father's Day we all tried this delicious dessert, which everyone loved. Bananas warmed in buttery rum sauce over vanilla ice cream.
Provided by BUTTERMEBREAD
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- In a large, deep skillet over medium heat, melt butter. Stir in sugar, rum, vanilla and cinnamon. When mixture begins to bubble, place bananas and walnuts in pan. Cook until bananas are hot, 1 to 2 minutes. Serve at once over vanilla ice cream.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 73.2 g, Cholesterol 59.5 mg, Fat 23.8 g, Fiber 3.4 g, Protein 4.6 g, SaturatedFat 12.3 g, Sodium 146.1 mg, Sugar 60.8 g
BANANAS FLAMBE
Make and share this Bananas Flambe recipe from Food.com.
Provided by Dave5003
Categories Dessert
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Take 2 ripe, but not soft bananas and cut in half, then split lengthwise. Melt a few Tablespoons butter over medium heat. Add 2-3 Tablespoons brown sugar and stir.
- Add bananas.
- Cook until fairly warm and starting to soften (about 1 min.). Flip bananas and allow to cook an additional 30 seconds.
- Add rum to taste, and swirl in pan a bit. Allow to thicken slightly, remove from heat and serve.
Nutrition Facts : Calories 183.1, Fat 0.4, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 47.1, Fiber 3.1, Sugar 34.4, Protein 1.3
BANANAS FLAMBE
Provided by Food Network Kitchen
Categories dessert
Time 17m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Remove 4 strips orange zest with a vegetable peeler. Squeeze the orange and strain the juice.
- Melt the butter with the sugar, orange zest and vanilla bean in a large skillet over medium heat. Cook, stirring, until the sugar caramelizes, about 5 minutes. Remove from the heat and stir in the liqueur, orange juice and a pinch of salt.
- Return the skillet to medium heat, add the bananas, cut-side down, and cook until glazed and golden, 1 to 2 minutes. Remove from the heat and divide among bowls.
- Add the rum to the pan and return to medium heat. Warm for a few seconds without stirring, then carefully tilt the pan so the rum ignites (if using an electric stove, hold a lit match near the sauce to ignite it). Spoon the flaming sauce over the bananas. Garnish with whipped cream and the glazed orange zest.
Nutrition Facts : Calories 146 calorie, Fat 4 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 43 milligrams, Carbohydrate 20 grams, Fiber 2 grams, Protein 1 grams, Sugar 14 grams
BANANAS FLAMBé
Delicious flaming dessert. Flaming in fire but melts in your mouth.
Provided by Lynn Ann
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Melt butter in a medium skillet over low heat. Add brown sugar and cinnamon; stir frequently and cook until sugar dissolves and sauce is thick, about 3 minutes. Add banana liqueur.
- Slice bananas in half lengthwise and gently place in the skillet. Cook for 1 minute, then gently turn and cook until brown and soft, about 1 to 2 minutes more.
- Add coffee-flavored liqueur and cook until hot, 1 to 2 minutes. Tip the skillet slightly and ignite the rum with a lighter. Remove skillet from the heat.
- Scoop ice cream into 4 bowls. Add a banana to each bowl and pour warm sauce over top. Serve immediately.
Nutrition Facts : Calories 569.6 calories, Carbohydrate 91.2 g, Cholesterol 39.8 mg, Fat 14.4 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 8.9 g, Sodium 33.1 mg, Sugar 74.5 g
BOOZY BANANAS FLAMBE
A popular dish in the south, these are very easy, and a pretty dish from Guilt-Free Desserts cookbook. Kids love them.
Provided by lazyme
Categories Dessert
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Cut bananas in half crosswise, and then lengthwise. Toss with lemon juice, and set aside.
- Combine margarine and brown sugar in a large skillet; cook over medium heat, stirring constantly, 1 minute or until sugar melts. Add bananas; cook 2 minutes.
- Turn bananas, and cook an additional 2 minutes. Sprinkle with cinnamon, and remove from heat. Heat rum in a small saucepan just until warm; remove from heat, and ignite. Pour over banana mixture and let flames die down. Serve immediately over ice milk.
Nutrition Facts : Calories 100.2, Fat 3, SaturatedFat 0.6, Sodium 35.2, Carbohydrate 15.2, Fiber 1.4, Sugar 9.5, Protein 0.6
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