Bao Asian Steamed Beef Buns Recipes

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STEAMED BAO BUNS



Steamed Bao Buns image

How to make the perfect, soft and fluffy steamed bao buns with step-by-step photos. Follow these tips and tricks to make the perfect homemade bao buns, perfect for filling with your favourite ingredients. Includes instructions for steaming the bao buns on the stove and in a steam oven.

Provided by Thanh | Eat, Little Bird

Categories     Bread

Time 1h10m

Number Of Ingredients 7

300 g (2 cups) plain flour (all-purpose flour) or bleached flour
125 g (1 cup) cornflour (cornstarch)
5 tablespoons caster sugar (super-fine sugar)
1 teaspoon instant yeast (also called instant dried yeast or fast-action dried yeast) (see Kitchen Notes)
2 1/2 teaspoons baking powder
180 ml (3/4 cup) warm water
60 ml (1/4 cup) vegetable oil, plus extra

Steps:

  • Measure all of the dry ingredients into a large mixing bowl or the bowl of an electric stand-mixer (if using).
  • Measure the warm water and oil into a measuring jug. The water needs to be a bit more than lukewarm to help activate the yeast, but it shouldn't be boiling hot.
  • Using the dough hook on medium speed, mixing the liquid ingredients into the dry ingredients. Depending on the type of flour which you have used, you might need more or less liquid that than stated in the recipe.
  • Once you have a sticky dough, continue kneading the dough on medium speed until it becomes soft and smooth to touch. This should take about 10 minutes using the stand-mixer on medium speed, or about 5 minutes by hand.
  • Once the dough is soft and smooth, I recommend kneading it by hand for a few more minutes on the kitchen benchtop.
  • Place the ball of dough back into the (clean) mixing bowl.
  • Cover the bowl with some cling film or a re-usable bowl cover.
  • Place the bowl somewhere warm for about 60 to 90 minutes for the dough to rise and double in size.
  • Once the dough has doubled in size, punch it back and knead it by hand for about 5 minutes to release any air bubbles in the dough.
  • Then roll out the dough until it is about 1 cm in height.
  • Use your hands to rub some oil onto the surface of the dough.
  • Use an 8 cm (3 inch) cookie cutter to cut out rounds from the dough.
  • Re-roll the dough as needed.
  • Place these rounds onto a small sheet of baking paper - I like to use plain white cupcake wrappers which I flatten with a rolling pin.
  • Fold over each round and then use a rolling pin to gently flatten the dough to form the bun shape.
  • Place all of the shaped buns onto a large tray, cover with a tea towel, and place in a warm place for about 30 minutes for the buns to rise again. After this time, the bao buns should have puffed up slightly.
  • Meanwhile, prepare the steamer on the stove (see Kitchen Notes below).
  • Steam the buns in batches for 10 to 12 minutes, or until they are puffy and soft, and cooked all the way through.
  • Serve the buns immediately.

STEAMED BAO BUNS



Steamed bao buns image

Fill these steamed Chinese bread rolls with BBQ pork and pickled vegetables for a perfect Chinese New Year party nibble

Provided by Jeremy Pang

Categories     Buffet, Side dish, Snack, Supper

Time 1h4m

Yield Makes 18 buns

Number Of Ingredients 7

525g plain flour, plus extra for dusting
1½ tbsp caster sugar, plus a pinch
1 tsp fast-action dried yeast
50ml milk
1 tbsp sunflower oil, plus extra for brushing and for the bowl
1 tbsp rice vinegar
1 tsp baking powder

Steps:

  • Mix together the flour, caster sugar and ½ tsp salt in a large bowl (see tip). Dissolve the yeast and a pinch of sugar in 1 tbsp warm water, then add it to the flour with the milk, sunflower oil, rice vinegar and 200ml water. Mix into a dough, adding a little extra water if needed.
  • Tip the dough onto a lightly floured work surface and knead for 10-15 mins, or until smooth. Put in a lightly oiled bowl, cover with a damp cloth and leave to rise for 2 hrs, or until doubled in size.
  • Tip the dough out onto a clean work surface and punch it down. Flatten the dough with your hands, then sprinkle over the baking powder and knead for 5 mins.
  • Roll out the dough into a long sausage shape, about 3cm thick, then cut into pieces that are about 3cm wide - you should have 18. In the palm of your hand, roll each piece of dough into a ball and leave to rest for 2-3 mins.
  • Use a rolling pin to roll out each ball, one by one, into an oval shape about 3-4mm thick. Rub the surface of the dough ovals with oil and brush a little oil over a chopstick. Place the oiled chopstick in the centre of each oval. Fold the dough over the chopstick, then slowly pull out the chopstick.
  • Cut 18 squares of baking parchment and put a bun on each. Transfer to a baking tray, cover with a clean tea towel and leave to prove in a warm place for 1 hr 30 mins, or until doubled in size.
  • Heat a large steamer over a medium-high heat. Steam the buns for 8 mins until puffed up (you'll need to do this in batches). Prise open each bun and fill with our barbecue pork and pickled carrot & mooli. Eat while they're still warm.

Nutrition Facts : Calories 119 calories, Fat 1 grams fat, Carbohydrate 23 grams carbohydrates, Sugar 2 grams sugar, Fiber 1 grams fiber, Protein 3 grams protein, Sodium 0.2 milligram of sodium

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