BARBECUED SMOKED SAUSAGE AND LIMA BEANS
There's a slightly sweet flavor to this filling blend of sausage, lima beans and tomatoes. "The last time I made this dish, I used homemade sausage from a local store and it was delicious!" writes Myrna Wingate of Irons, Michigan.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the onion, green pepper and garlic in oil for 1 minute. Add sausage; cook and stir 4-5 minutes longer or until sausage is lightly browned. Stir in the tomatoes, brown sugar, vinegar, mustard, chili powder, ginger, salt and pepper. Bring to a boil. Stir in lima beans. Return to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through. Serve over rice.
Nutrition Facts : Calories 367 calories, Fat 9g fat (4g saturated fat), Cholesterol 41mg cholesterol, Sodium 1003mg sodium, Carbohydrate 53g carbohydrate (0 sugars, Fiber 6g fiber), Protein 21g protein.
BDUKES LIMA BEANS, CABBAGE AND SMOKED SAUSAGE
I had some left over cabbage and ham hock and threw this together. This is delicious served over cornbread. I was very surprised because it sounded yucky.
Provided by BDUKE
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cabbage Soup Recipes
Time 2h
Yield 8
Number Of Ingredients 10
Steps:
- In a large pot, combine the lima beans, ham hocks, water, cabbage and butter. Season with salt, pepper and garlic powder. Bring to a boil, then reduce heat to low and set a lid on top but leave a crack for steam. Simmer for 1 1/2 hours. Remove the lid, add the tomatoes and sausage; simmer with the lid on until beans are completely tender, 15 to 20 minutes.
Nutrition Facts : Calories 675.8 calories, Carbohydrate 42.8 g, Cholesterol 103.1 mg, Fat 40.4 g, Fiber 12.6 g, Protein 34.7 g, SaturatedFat 17.5 g, Sodium 1575.6 mg, Sugar 9.9 g
BARBECUED LIMA BEANS
Surprise! This lively lima bean dish has the great flavor of old-fashioned baked beans. Sweet and savory, they're a crowd-pleasing addition to picnics and barbecues, say Lois Johnson of South Hill, Virginia.
Provided by Taste of Home
Categories Side Dishes
Time 2h15m
Yield 12 servings.
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan; add water to cover by 2 in. Bring to a boil; boil for 2 minutes. Remove from the heat; cover and let stand for 1 hour. Drain and rinse beans, discarding water. Return beans to the saucepan. Add 6 cups water, onions and salt; mix well. Bring to a boil. Reduce heat; cover and simmer for 1-1/2 to 1-3/4 hours or until beans are tender., Drain and discard liquid. Stir in the ketchup, brown sugar, syrup, hot pepper sauce and bacon. Transfer to an ungreased 2-qt. baking dish or bean pot. Cover and bake at 350° for 30 minutes. Uncover and bake 30 minutes longer or until bubbly.
Nutrition Facts : Calories 163 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 480mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
SLOW-COOKER BARBECUE BEANS AND SAUSAGE
Provided by Food Network Kitchen
Categories main-dish
Time 6h30m
Yield 6 servings
Number Of Ingredients 14
Steps:
- Whisk the broth, 3 cups water, tomato paste, brown sugar, molasses, mustard, barbecue seasoning and garlic in a slow cooker. Add the beans. Push a clove into each onion half; tuck the onions and sausages into the beans in the slow cooker. Cover and cook on high until the beans are tender, about 6 hours.
- Discard the onion halves. Stir in the vinegar and Worcestershire sauce, then let the mixture sit, uncovered, about 15 minutes. (The longer the beans sit, the more flavorful they will be.) Garnish with pickled peppers, scallions and/or sour cream, if desired.
Nutrition Facts : Calories 549, Fat 11 grams, SaturatedFat 3 grams, Cholesterol 102 milligrams, Sodium 1,796 milligrams, Carbohydrate 75 grams, Fiber 20 grams, Protein 38 grams
PARTON FAMILY BAKED LIMA BEANS & SAUSAGE
This came from a cookbook called "All Day Singing and Dinner on the Ground" by Willadeene Parton (Dolly's sister) that we recently got. The cookbook is full of really good, simple family recipes! I love lima beans, so here's one we've adapted and hope to make. Time does not include overnight bean soaking.
Provided by Uncle Dobo
Categories Pork
Time 1h55m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Soak the beans in lots of water overnight, then drain, rinse, and pick out any bad ones.
- In a large pot, cover with cold water and add salt. Simmer covered over medium heat for 35 to 45 min until tender (make sure they don't get mushy). The amount of time it takes will depend on how large the beans are.
- Preheat oven to 350 degrees F.
- Drain and pour the cooked beans into a well-oiled baking dish.
- In a bowl, combine the remaining ingredients and stir to combine well. Add to the beans and fold it all together.
- Bake in a 350 degree F oven for 1 hour.
- Note: onions would also go well in this recipe.
Nutrition Facts : Calories 463.9, Fat 21.1, SaturatedFat 6.8, Cholesterol 55.3, Sodium 1279.8, Carbohydrate 47.9, Fiber 8.8, Sugar 16.2, Protein 21.8
BARBECUED BEANS WITH SMOKED SAUSAGE
A Southwestern take on one of my hubby's favorite dishes. Usually I make baked beans with miniature smoked sausages, but this time I cut up large smoked sausages and used barbecue sauce and chile peppers. I also used Queso Casero (homemade Mexican cheese), but Queso Fresco can be substituted. From my food blog at: http://www.comfortcookadventures.com/2013/05/not-your-average-franks-and-beans.html
Provided by Mary Cokenour
Categories One Dish Meal
Time 1h
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350F; spray a 2 quart baking dish with nonstick cooking spray.
- In a large bowl, mix together all six ingredients; spread out into baking dish. Bake for 45 minutes.
Nutrition Facts : Calories 547.1, Fat 21, SaturatedFat 8.3, Cholesterol 49.4, Sodium 1153.4, Carbohydrate 65.9, Fiber 14.8, Sugar 18.6, Protein 24.2
BARBECUED SMOKED SAUSAGE AND LIMA BEANS
The sauce is great. Could use some jalapenos in it.
Provided by Martha Johnson-Bullard @pocoapoco
Categories Pork
Number Of Ingredients 10
Steps:
- 1. In a heavy 9 inch skillet heat oil over medium heat. With fork pierce sausages all over several times. Add sausages and stirring onion occassionally , until lightly browned- about 4 minutes.
- Add lima beans, tomatoes, brown sugar, vinegar, mustard, chili powder, ginger, and salt; cover and heat to boiling. Reduce heat to low and cook stirring occassionally, until limas are tender- 10-12 minutes.
- To serve with tongs, lift sausages and arrange on top of beans. Serve from skillet.
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