Barley Stuffed Acorn Squash Volumetrics Recipes

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STUFFED ACORN SQUASH WITH SAUSAGE, BARLEY AND GOAT CHEESE



Stuffed Acorn Squash with Sausage, Barley and Goat Cheese image

Provided by Damaris Phillips

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons unsalted butter
Two 1-pound acorn squash, halved lengthwise and seeds removed
Kosher salt and freshly ground black pepper
2 stalks celery, small diced (about 1 cup)
1 large shallot, minced (about 1/2 cup)
1 teaspoon Italian seasoning
1/4 teaspoon dried sage
1 pound Italian sausage or soy sausage, removed from casings
1 cup cooked barley (see Cook's Note)
Finely grated zest of 1 lemon
2 ounces goat cheese
4 teaspoons honey

Steps:

  • Preheat the oven to 450 degrees F.
  • Melt the butter in a 10-inch cast-iron skillet. Brush the squash with 2 tablespoons of the melted butter. Season aggressively with salt and pepper and place cut-side down on a rimmed baking sheet. Add 1 tablespoon water to the baking sheet and bake until tender, 25 to 35 minutes.
  • Warm the remaining butter in the skillet over medium heat. Add the celery and shallots and saute until tender, about 3 minutes. Add the Italian seasoning, sage and 3 ounces water and cook until the herbs are tender, about 2 minutes. Stir to combine.
  • Add the sausage to the skillet and stir to combine. Cook, stirring occasionally, until the sausage is golden brown and cooked through, 7 to 10 minutes. Add water as needed to deglaze the pan and prevent sticking while cooking.
  • Transfer the sausage mixture to a large bowl and toss with the barley and lemon zest. Stir in the goat cheese, until large clumps still remain but are evenly dispersed. Stir and adjust the seasoning with salt and pepper as needed. Fill each squash half with the sausage mixture and bake cut-side up until golden brown, 8 to 10 minutes. Drizzle with the honey before serving.

BARLEY-STUFFED BUTTERNUT SQUASH



Barley-Stuffed Butternut Squash image

This stuffed butternut squash is a great tasting fall dish I've been making for years. It's pretty easy to make and makes for a very filling meal.

Provided by Spooky

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Butternut Squash

Time 1h35m

Yield 4

Number Of Ingredients 11

2 (1 1/2) pounds butternut squash, halved and seeded
2 teaspoons olive oil
½ pound smoked turkey, diced
½ cup minced yellow onion
1 green bell pepper, diced
1 teaspoon dried sage
¼ teaspoon ground black pepper
2 cups chicken broth
¾ cup quick-cooking barley
⅓ cup sweetened dried cranberries
4 tablespoons crumbled feta cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with aluminum foil.
  • Bring a large pot of water to a rapid boil. Boil squash halves in the water for 15 minutes. Drain and let cool, about 10 minutes.
  • Scoop flesh from each half, leaving about 1/2 inch flesh with skin. Chop scooped flesh into a small dice and set aside. Place squash halves scooped-sides up onto the prepared baking sheet.
  • Heat oil in a large saucepan over medium heat. Add turkey, onion, bell pepper, and squash cubes. Saute for 3 minutes. Add sage and black pepper; stir to coat. Pour in broth and bring to a boil. Add barley and return to the boil. Reduce heat to low. Cover and cook until barley is tender and liquid is absorbed, about 10 minutes. Stir in cranberries. Spoon barley mixture into squash halves on the baking sheet. Top with feta cheese.
  • Bake in the preheated oven until cheese is golden, about 30 minutes.

Nutrition Facts : Calories 191.1 calories, Carbohydrate 13.8 g, Cholesterol 43.8 mg, Fat 10 g, Fiber 1.5 g, Protein 12.4 g, SaturatedFat 3.5 g, Sodium 1311.2 mg, Sugar 9.1 g

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