BARLEY WALDORF SALAD
To create this tasty twist on traditional Waldorf salads, simply cook the barley, then mix together all the ingredients. The memorable medley sent in by Sara Tschetter from Belle Plaine, Saskatchewan offers a nice change of pace from traditional rice and pasta salads served this time of year.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6-8 servings.
Number Of Ingredients 7
Steps:
- Cook barley according to package directions; drain and rinse in cold water. In a small serving bowl, combine barley, apples, walnuts, raisins, cream, mayonnaise and sugar. Cover and refrigerate until serving.
Nutrition Facts : Calories 348 calories, Fat 22g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 85mg sodium, Carbohydrate 36g carbohydrate (15g sugars, Fiber 6g fiber), Protein 5g protein.
BARLEY SALAD
Provided by Alton Brown
Categories main-dish
Time 1h2m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a small bowl, whisk together the orange juice and a pinch of kosher salt. Add the olive oil and whisk to combine. Set aside.
- Combine the barley, fennel, pine nuts, Parmesan, bacon and parsley in a large mixing bowl. Add the dressing and stir to combine. Season, to taste, with the salt and pepper. Serve immediately or allow to sit in the refrigerator for up to 1 hour.
WORLD'S BEST WALDORF SALAD
Make and share this World's Best Waldorf Salad recipe from Food.com.
Provided by Terri F.
Categories Fruit
Time 1h30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl, sprinkle apples with 1 tablespoon lemon juice.
- Add celery, grapes, walnuts, and raisins.
- For dressing--------------.
- combine mayonnaise and 1/2 tsp lemon juice.
- Whip cream with sugar until fairly stiff.
- Fold whipped cream into the mayonnaise mixture.
- Mix with the apple mixture.
- Sprinkle with nutmeg.
- Chill at least one hour before serving.
Nutrition Facts : Calories 177.2, Fat 10.5, SaturatedFat 3.9, Cholesterol 20.4, Sodium 12.5, Carbohydrate 22, Fiber 3, Sugar 16.3, Protein 1.9
SOUTHWESTERN BARLEY SALAD
Cilantro comes through in this colorful side that's zesty but not too spicy. It also makes a great luncheon dish when served with sesame breadsticks, sherbet and sugar cookies. It's sure to satisfy! -Tommi Roylance of Charlo, Montana
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 16
Steps:
- In a bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the water, lemon juice, onion, oil and garlic; shake well. Pour over barley mixture and toss to coat. Serve on lettuce-lined plates. Garnish with avocado and tomatoes.
Nutrition Facts : Calories 233 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 9g fiber), Protein 7g protein. Diabetic Exchanges
BARLEY WALDORF SALAD
To create this tasty twist on traditional Waldorf salads, simply cook the barley, then mix together all the ingredients. The memorable medley sent in by Sara Tschetter from Belle Plaine, Saskatchewan offers a nice change of pace from traditional rice and pasta salads served this time of year.
Provided by Allrecipes Member
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Cook barley according to package directions; drain and rinse in cold water. In a small serving bowl, combine barley, apples, walnuts, raisins, cream, mayonnaise and sugar. Cover and refrigerate until serving.
Nutrition Facts : Calories 457.4 calories, Carbohydrate 47.5 g, Cholesterol 34.1 mg, Fat 29.1 g, Fiber 8.1 g, Protein 6.4 g, SaturatedFat 7.5 g, Sodium 117.6 mg, Sugar 18.3 g
CLASSIC WALDORF SALAD
Make and share this Classic Waldorf Salad recipe from Food.com.
Provided by taillightsinsightbb
Categories Low Protein
Time 10m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In medium bowl, combine mayonnaise, sugar, lemon juice and salt.
- Add apples and celery.
- Toss to coat.
- Cover and chill to blend flavors.
- Just before serving sprinkle with walnuts.
Nutrition Facts : Calories 140.3, Fat 9.8, SaturatedFat 1.2, Cholesterol 3.8, Sodium 151.6, Carbohydrate 13.8, Fiber 1.9, Sugar 8.4, Protein 1.5
GREEK WATERMELON-BARLEY SALAD
Provided by Laurie Woolever
Categories easy, salads and dressings
Time 45m
Yield 6 servings
Number Of Ingredients 15
Steps:
- In a large pot, combine barley and about 2 quarts water. Bring to a boil, reduce heat and simmer until cooked al dente, about 30 minutes. Season generously with salt and let sit for 5 minutes. Drain and cool.
- In a bowl, combine red onion, olive oil, green pepper, vinegar, capers and garlic. Add to barley and toss. Add watermelon, black-eyed peas, tomatoes, cucumber, feta, parsley and dill, and toss again. Serve cold or at room temperature as a main course or, if desired, with grilled shrimp or chicken.
Nutrition Facts : @context http, Calories 449, UnsaturatedFat 17 grams, Carbohydrate 48 grams, Fat 25 grams, Fiber 11 grams, Protein 11 grams, SaturatedFat 7 grams, Sodium 670 milligrams, Sugar 8 grams
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