Barley Waldorf Salad Recipes

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BARLEY WALDORF SALAD



Barley Waldorf Salad image

To create this tasty twist on traditional Waldorf salads, simply cook the barley, then mix together all the ingredients. The memorable medley sent in by Sara Tschetter from Belle Plaine, Saskatchewan offers a nice change of pace from traditional rice and pasta salads served this time of year.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6-8 servings.

Number Of Ingredients 7

1 cup quick-cooking barley
2 large tart apples, chopped
1/2 cup chopped walnuts
1/2 cup raisins
1/2 cup heavy whipping cream
1/2 cup mayonnaise
4-1/2 teaspoons sugar

Steps:

  • Cook barley according to package directions; drain and rinse in cold water. In a small serving bowl, combine barley, apples, walnuts, raisins, cream, mayonnaise and sugar. Cover and refrigerate until serving.

Nutrition Facts : Calories 348 calories, Fat 22g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 85mg sodium, Carbohydrate 36g carbohydrate (15g sugars, Fiber 6g fiber), Protein 5g protein.

BARLEY SALAD



Barley Salad image

Provided by Alton Brown

Categories     main-dish

Time 1h2m

Yield 4 to 6 servings

Number Of Ingredients 10

3 tablespoons freshly squeezed orange juice
Kosher salt
2 tablespoons extra-virgin olive oil
3 1/2 to 4 cups cooked and cooled barley
1 small head fennel, julienned
1/4 cup pine nuts, toasted
1/2 cup grated Parmesan cheese
1/2 cup cooked and crumbled bacon, approximately 4 slices
2 tablespoons chopped fresh parsley leaves
Freshly ground black pepper

Steps:

  • In a small bowl, whisk together the orange juice and a pinch of kosher salt. Add the olive oil and whisk to combine. Set aside.
  • Combine the barley, fennel, pine nuts, Parmesan, bacon and parsley in a large mixing bowl. Add the dressing and stir to combine. Season, to taste, with the salt and pepper. Serve immediately or allow to sit in the refrigerator for up to 1 hour.

WORLD'S BEST WALDORF SALAD



World's Best Waldorf Salad image

Make and share this World's Best Waldorf Salad recipe from Food.com.

Provided by Terri F.

Categories     Fruit

Time 1h30m

Yield 8 serving(s)

Number Of Ingredients 11

4 medium golden delicious apples, cored and diced (4 cups)
1 tablespoon lemon juice
1/2 cup celery, chopped
1/2 cup halved green seedless grape
1/2 cup chopped walnuts
1/4 cup raisins
1/2 cup mayonnaise
1 1/2 tablespoons sugar
1/2 teaspoon lemon juice
1/2 cup whipping cream
ground nutmeg (to garnish)

Steps:

  • In a large bowl, sprinkle apples with 1 tablespoon lemon juice.
  • Add celery, grapes, walnuts, and raisins.
  • For dressing--------------.
  • combine mayonnaise and 1/2 tsp lemon juice.
  • Whip cream with sugar until fairly stiff.
  • Fold whipped cream into the mayonnaise mixture.
  • Mix with the apple mixture.
  • Sprinkle with nutmeg.
  • Chill at least one hour before serving.

Nutrition Facts : Calories 177.2, Fat 10.5, SaturatedFat 3.9, Cholesterol 20.4, Sodium 12.5, Carbohydrate 22, Fiber 3, Sugar 16.3, Protein 1.9

SOUTHWESTERN BARLEY SALAD



Southwestern Barley Salad image

Cilantro comes through in this colorful side that's zesty but not too spicy. It also makes a great luncheon dish when served with sesame breadsticks, sherbet and sugar cookies. It's sure to satisfy! -Tommi Roylance of Charlo, Montana

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 8 servings.

Number Of Ingredients 16

3 cups cooked medium pearl barley
1 can (15 ounces) black beans, rinsed and drained
1-1/2 cups frozen corn, thawed
1-1/2 cups chopped seeded tomatoes
1 cup frozen peas, thawed
1/4 cup minced fresh cilantro
1 teaspoon salt
1/4 teaspoon pepper
1/2 cup water
3 tablespoons lemon juice
1 tablespoon finely chopped onion
1 tablespoon canola oil
2 garlic cloves, minced
8 lettuce leaves
1 ripe avocado, peeled and sliced
2 medium tomatoes, cut into wedges

Steps:

  • In a bowl, combine the first eight ingredients. In a jar with a tight-fitting lid, combine the water, lemon juice, onion, oil and garlic; shake well. Pour over barley mixture and toss to coat. Serve on lettuce-lined plates. Garnish with avocado and tomatoes.

Nutrition Facts : Calories 233 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 38g carbohydrate (0 sugars, Fiber 9g fiber), Protein 7g protein. Diabetic Exchanges

BARLEY WALDORF SALAD



Barley Waldorf Salad image

To create this tasty twist on traditional Waldorf salads, simply cook the barley, then mix together all the ingredients. The memorable medley sent in by Sara Tschetter from Belle Plaine, Saskatchewan offers a nice change of pace from traditional rice and pasta salads served this time of year.

Provided by Allrecipes Member

Time 30m

Yield 6

Number Of Ingredients 7

1 cup quick-cooking barley
2 large tart apples, chopped
½ cup chopped walnuts
½ cup raisins
½ cup heavy whipping cream
½ cup mayonnaise
4 ½ teaspoons sugar

Steps:

  • Cook barley according to package directions; drain and rinse in cold water. In a small serving bowl, combine barley, apples, walnuts, raisins, cream, mayonnaise and sugar. Cover and refrigerate until serving.

Nutrition Facts : Calories 457.4 calories, Carbohydrate 47.5 g, Cholesterol 34.1 mg, Fat 29.1 g, Fiber 8.1 g, Protein 6.4 g, SaturatedFat 7.5 g, Sodium 117.6 mg, Sugar 18.3 g

CLASSIC WALDORF SALAD



Classic Waldorf Salad image

Make and share this Classic Waldorf Salad recipe from Food.com.

Provided by taillightsinsightbb

Categories     Low Protein

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup hellman or best food mayonnaise
1 tablespoon sugar
1 tablespoon lemon juice
1/8 teaspoon salt
3 medium red apples, cored and diced
1 cup chopped celery
1/2 cup walnuts, chopped

Steps:

  • In medium bowl, combine mayonnaise, sugar, lemon juice and salt.
  • Add apples and celery.
  • Toss to coat.
  • Cover and chill to blend flavors.
  • Just before serving sprinkle with walnuts.

Nutrition Facts : Calories 140.3, Fat 9.8, SaturatedFat 1.2, Cholesterol 3.8, Sodium 151.6, Carbohydrate 13.8, Fiber 1.9, Sugar 8.4, Protein 1.5

GREEK WATERMELON-BARLEY SALAD



Greek Watermelon-Barley Salad image

Provided by Laurie Woolever

Categories     easy, salads and dressings

Time 45m

Yield 6 servings

Number Of Ingredients 15

1 1/2 cups barley, rinsed
Salt
1/4 cup diced red onion
1/2 cup extra virgin olive oil
1 green bell pepper, cored and diced
1/4 cup red wine vinegar
2 tablespoons capers
1 garlic clove, minced
2 cups diced watermelon
1 cup cooked black-eyed peas or one 15-ounce can black-eyed peas, drained
1 cup halved grape tomatoes
1 cucumber, peeled, seeded and diced
1 cup crumbled feta cheese
1/2 cup chopped curly parsley
1/4 cup chopped dill

Steps:

  • In a large pot, combine barley and about 2 quarts water. Bring to a boil, reduce heat and simmer until cooked al dente, about 30 minutes. Season generously with salt and let sit for 5 minutes. Drain and cool.
  • In a bowl, combine red onion, olive oil, green pepper, vinegar, capers and garlic. Add to barley and toss. Add watermelon, black-eyed peas, tomatoes, cucumber, feta, parsley and dill, and toss again. Serve cold or at room temperature as a main course or, if desired, with grilled shrimp or chicken.

Nutrition Facts : @context http, Calories 449, UnsaturatedFat 17 grams, Carbohydrate 48 grams, Fat 25 grams, Fiber 11 grams, Protein 11 grams, SaturatedFat 7 grams, Sodium 670 milligrams, Sugar 8 grams

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