NAVAJO FRY BREAD - TRADITIONAL
This recipe for Navajo Fry bread is from the Rough Rock Demonstration School in Rough Rock AZ. The Navajo people developed this to use the commodities they received from the government. In some recipes you will find that dry milk is also used. Lard was the original fat used to fry the bread.
Provided by Colorado Lauralee
Categories Beans
Time 49m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix the flour, baking powder and salt in a large bowl. Gradually stir in the water and work it in, adding more water a little at a time, if needed.
- Knead by hand until soft but not sticky. Form the dough into a round ball, cover and let stand for about 30 minutes. Shape into 2" balls.
- Heat shortening or cooking oil in a 1 1/2 " deep frying pan until hot.
- Flatten each ball of dough by patting and stretching into a pizza shape. Carefully place the dough into the hot oil.
- Fry until edges of the bread are golden and turn to cook the other side. Makes 4-5 pieces.
- Layer the beans, chilis, onion, tomato,lettuce, cheese and if desired sour cream dollops on top of each piece of fry bread to make Navajo (or Indian) Tacos
- Fry bread may be served with stews or drizzled with honey or powdered sugar for dessert. Many Navajo cooks prefer to use "Bluebird" a high-gluten flour, in this recipe. Variations: The Navajo Nation in Window Rock serves a taco topped with chicken, chili beans without the beef and the remaining ingredients.
Nutrition Facts : Calories 1435.3, Fat 72.4, SaturatedFat 25.2, Cholesterol 59.6, Sodium 1624.8, Carbohydrate 154.3, Fiber 14.6, Sugar 6.5, Protein 44.2
BASIC NAVAJO FRY BREAD
I first made this on 06/04/02. Very tasty and easy to make. Fluffier and more bread-like than versions I've tried before. I like to add 1 more tbsp. of shortening and about 1/4 cup of white sugar. I like to use these when I make something for dinner that has a sauce like curry or something. Try different things like adding spices to the dough that's similar to your main dish. My family loves these!
Provided by byZula
Categories Breads
Time 16m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Combine dry ingredients in a bowl.
- Cut in the shortening until it resembles crumbs.
- Slowly add water and mix thoroughly until you have a good dough.
- Knead the dough for a few minutes.
- Use flour when needed and break off pieces about the size of a golf ball.
- You flatten these balls to about pancake size and fry in hot oil.
- I don't remember the reason why but the Indians poke a hole in the center of the dough before frying.
- When they are golden, drain on paper towels.
Nutrition Facts : Calories 185.7, Fat 2.1, SaturatedFat 0.5, Sodium 428.7, Carbohydrate 36.2, Fiber 1.3, Sugar 0.1, Protein 4.8
NAVAJO FRY BREAD II
As far as I know this is the original recipe for Navajo Bread. It's is great with honey and butter. The Navajo put chiles, cheese, onion, lettuce and beans on it, and call them Nava Tacos.
Provided by SAUNDRA
Categories Bread Quick Bread Recipes
Time 40m
Yield 9
Number Of Ingredients 5
Steps:
- In a large heavy bottomed frying pan, heat 1 inch of vegetable oil or lard to 365 degrees F (185 degrees C).
- In a large mixing bowl, combine flour, baking powder, salt and milk; mix well. When the dough has pulled together, form it into small balls and pat them flat.
- Place 3 or 4 at a time into the hot oil. When the rounds begin to bubble, flip them over and cook until golden. Drain on paper towels and serve hot.
Nutrition Facts : Calories 281 calories, Carbohydrate 46.4 g, Cholesterol 5.4 mg, Fat 6.8 g, Fiber 1.5 g, Protein 8 g, SaturatedFat 1.6 g, Sodium 1914.9 mg, Sugar 3.3 g
NAVAHO INDIAN FRY BREAD
A fried bread that I learned to make while working on the Navaho reservation. Can be used as a main dish bread or as a dessert with honey or jam.
Provided by maddy03
Categories Bread Quick Bread Recipes
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a heavy skillet to 350 degrees F (175 degrees C).
- Sift flour, baking powder, powdered milk, and salt together in a large bowl. Pour water over flour mixture and stir until a sticky dough forms. Form dough into a ball using floured hands.
- Fry the dough in the hot oil until browned, 3 to 4 minutes per side. Transfer fry bread to a paper towel-lined plate to drain.
Nutrition Facts : Calories 52.5 calories, Carbohydrate 0.6 g, Cholesterol 0.6 mg, Fat 5.7 g, Protein 0.2 g, SaturatedFat 0.8 g, Sodium 270.6 mg, Sugar 0.3 g
NAVAJO FRY BREAD
Navajo Fry bread my family's favorite. topped with Pinto Beans lettuce tomatoes and cheese. Or as a dessert with honey or sprinkle powdered sugar
Provided by Teresa Morgan
Categories Other Breads
Number Of Ingredients 5
Steps:
- 1. To make fry bread - in a bowl combine flour, baking powder and salt. Stir in milk and mix until the dough comes together and forms a ball. On floured surface kneed the dough until its smooth. Let rest for 5 minutes.
- 2. Heat oil in a deep skillet (oil should be at least 1 ½" deep) to 365 degrees. Break off ¾ cup sized pieces of the dough and shape into round discs that are about ¼" in thickness. Make a thinner depressed area in the center. Fry the bread (1 piece at a time) in the hot oil until golden brown on both sides. Turn only once. Drain on paper towels.
- 3. Add your favorite toppings
FRY BREAD
Whilte taking a trip to the Grand Canyon, my family drove through the Navajo reservation and stopped at a little cafe for dinner. I complimented the young waiter on the delicious Indian fry bread and he gave me the recipe. It is very easy to make. -Mildred Stephenson, Hartselle, Alabama
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the flour, baking powder and salt; stir in hot water to form a soft dough. Cover and let stand for 30 minutes., Divide dough in half. On a lightly floured surface, roll each portion into a 6-in. circle. , In an electric skillet, heat 1 in. of oil to 375°. Fry bread in hot oil for 2-3 minutes on each side or until golden brown; drain on paper towels. Serve with desired toppings.
Nutrition Facts : Calories 285 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 349mg sodium, Carbohydrate 48g carbohydrate (1g sugars, Fiber 2g fiber), Protein 6g protein.
NAVAJO FRY BREAD
Categories Bread Appetizer Fry Quick & Easy Hominy/Cornmeal/Masa
Yield 4 fry breads
Number Of Ingredients 7
Steps:
- Sift together the flour, salt, powdered milk, and baking powder into a large bowl. Pour the water over the flour mixture all at once and stir the dough with a fork until it starts to form one big clump. Flour your hands well. Using your hands, begin to mix the dough, trying to get all the flour into the mixture to form a ball. You want to mix this well, but you do NOT want to knead it. Kneading it will make for a heavy Fry Bread when cooked. The inside of the dough ball should still be sticky after it is formed, while the outside will be well floured. Cut the dough into four (4) pieces. Using your floured hands, shape, stretch, pat, and form a disk of about 5 to 7 inches in diameter. Don't worry about it being round. As Grandma Felipa would say "it doesn't roll into your mouth." In a deep heavy pot, heat the vegetable oil to about 350 degrees F. You can check if you oil is hot enough by either dropping a small piece of dough in the hot oil and seeing if it begins to fry, or by dipping the end of a wooden spoon in and seeing if that bubbles. Your oil should be about 1-inch deep in a large cast-iron skillet or other large heavy pot. Take the formed dough and gently place it into the oil, being careful not to splatter the hot oil. Press down on the dough as it fries so the top is submersed into the hot oil. Fry until brown, and then flip to fry the other side. Each side will take approximately 3 to 4 minutes to cook. Place the cooked Fry Bread on a paper towel to absorb excess oil. Indian Fry Bread can be kept warm in a 200 degree F. oven for up to 1 hour. They refrigerate well and can be reheated in a 350 degree F. oven for 10 to 15 minutes before serving.
AIR FRYER INDIAN FRY BREAD RECIPE (NAVAJO TACOS)
This fry bread gives the wonderful crispy texture and then layers it with all your favorite taco toppings.
Provided by Kristen Hills
Categories Main Course
Time 37m
Number Of Ingredients 16
Steps:
- In a mixing bowl, combine fry bread dough ingredients with a fork until completely mixed together.
- Divide dough into 6 equal pieces. Roll each piece into a smooth ball, cover with a towel and set aside.
- Use fingers to press each of the 6 balls into flat discs about 5 inches in diameter. Have the edges be slightly thicker than the centers.
- Pour vegetable oil onto a shallow plate and coat both sides of each piece of the flattened dough in oil, then lay them in the air fryer basket (depending on the size of your air fryer, you may need to do this in a couple of shifts).
- Set the temperature on the air fryer to 375 degrees and set the time to 10 minutes, then press start.
- While the dough is in the air fryer, prepare the taco ingredients.
- While the dough is in the air fryer, prepare the taco ingredients.
- In a large skillet, brown ground beef and onion until beef is no longer pink. Drain, then add in beans, taco seasoning, and salsa. Let simmer for about 5 minutes to let the flavors meld together.
- When time is complete on the air fryer, remove the completed fry bread to a plate and cover with a towel. Repeat with remaining dough.
- When all fry bread is cooked, serve topped with ground beef mixture and your favorite taco toppings.
Nutrition Facts : Calories 465 kcal, Carbohydrate 61 g, Protein 31 g, Fat 11 g, SaturatedFat 5 g, TransFat 0.3 g, Cholesterol 66 mg, Sodium 1389 mg, Fiber 10 g, Sugar 6 g, UnsaturatedFat 4 g, ServingSize 1 serving
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