Basicsauteedchicken Recipes

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A GOOD EASY GARLIC CHICKEN



A Good Easy Garlic Chicken image

Sprinkle chicken breasts with garlic powder, onion powder and seasoning salt - then sautee and enjoy. Couldn't be easier! Great recipe for quick and easy meal, even for the pickiest eater!

Provided by Julia Green

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Time 20m

Yield 4

Number Of Ingredients 5

3 tablespoons butter
4 skinless, boneless chicken breast halves
2 teaspoons garlic powder
1 teaspoon seasoning salt
1 teaspoon onion powder

Steps:

  • Melt butter in a large skillet over medium high heat. Add chicken and sprinkle with garlic powder, seasoning salt and onion powder. Saute about 10 to 15 minutes on each side, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 213.8 calories, Carbohydrate 1.7 g, Cholesterol 91.3 mg, Fat 10.1 g, Fiber 0.2 g, Protein 27.6 g, SaturatedFat 5.9 g, Sodium 368.1 mg, Sugar 0.5 g

BASIC SAUTEED CHICKEN



Basic Sauteed Chicken image

This is a very basic sauteed chicken recipe that can be varied in many ways. You can add one tablespoon of fresh herb (such as rosemary, basil, tarragon) to the cooking chicken to change the flavor entirely. Also, you can substitute chicken broth or red wine for the white wine in this recipe.

Provided by threeovens

Categories     Whole Chicken

Time 55m

Yield 10 pieces, 4-6 serving(s)

Number Of Ingredients 6

1 (2 1/2 lb) whole chickens, cut in serving pieces
salt & freshly ground black pepper
3 tablespoons butter or 3 tablespoons combination butter and olive oil
1 tablespoon shallots or 1 tablespoon onion, minced
2 tablespoons dry white wine
1/2 cup chicken broth

Steps:

  • Season chicken pieces with salt and pepper.
  • Melt 2 tablespoons butter (or combination butter and olive oil) in a large skillet over medium heat. Add chicken pieces, skin side down. Cook about 10 to 15 minutes until chicken is golden brown.
  • Turn chicken pieces and cook another 10 to 15 minutes. Continue cooking and turning over occasionally and cook an additional 10 to 15 minutes, for a total of 30 to 40 minutes. Remove chicken and keep warm.
  • Pour off any fat in the skillet, then add shallots or onion (any type you prefer), cook briefly. Add wine, scraping skillet bottom to remove loose chunks, until wine is reduce by about half.
  • Add chicken broth and simmer, stirring, about a minute, or until you have about 1/2 cup sauce. Add salt and pepper to taste. Swirl in one tablespoon of butter. Pour sauce over chicken and serve.

SAUTEED CHICKEN BREASTS



Sauteed Chicken Breasts image

Serve this simply-prepared chicken with our Orange-Avocado Salsa.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 3

4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
Coarse salt and freshly ground pepper
1 tablespoon olive oil

Steps:

  • Season chicken with salt and pepper. Heat olive oil in a large skillet over medium heat. Cook chicken until browned and opaque throughout, 5 to 8 minutes per side.
  • Serve with Orange-Avocado Salsa, if desired.

BASIC SAUTEED CHICKEN BREAST



Basic Sauteed Chicken Breast image

Make and share this Basic Sauteed Chicken Breast recipe from Food.com.

Provided by RachelB-KY

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken breast
1 pinch kosher salt
1 tablespoon olive oil
1 tablespoon butter
1 tablespoon garlic
1/2 cup onion, diced
1/4 cup mushroom, sliced
1 cup chicken broth
2 tablespoons lemon juice

Steps:

  • Begin by trimming the chicken breasts if they need trimming. I use my beloved kitchen scissors and snip off any shaggy bits of fat or gristle.
  • Pat them dry with paper towels (to helps them brown) and sprinkle them with some kosher salt.
  • Heat a very large pan over medium-high heat and add the butter, which should melt and foam, and the olive oil, which should stop the butter from burning. When the fat is all very hot but not turning black (recipes say "when the foam subsides"), add the chicken breasts in one layer. Now leave them alone for 5 or so minutes while the bottom gets nice and crusty and brown.
  • Use tongs or a spatula to flip them over as they brown, and then cook another 4 or so minutes until the bottom is very brown and the chicken is cooked through. You may want to cut a piece open to check, but pressing a cooked breast with your fingertip will give you a feel for its doneness, which will develop over time into the skill of knowing when it's done without cutting it.
  • Pile the chicken on a heat-proof plate and pop it into a 200ºF heated oven while you "deglaze" the pan. Add the garlic, onion and mushrooms until tender. Pour half the broth in and scrape with a spatula to dissolve all the yummy browned bits while the broth bubbles and boils furiously in the hot pan.
  • When the wine has cooked down about halfway, add the broth & juice, turn the heat to high, and cook until the sauce seems syrupy and delicious. Taste it for salt, then drizzle it over the chicken, sprinkle with parsley, and serve. Sometimes, if the chicken has browned but doesn't seem quite cooked through, I leave it in the pan while I make the sauce so that it can simmer in there a bit longer.

Nutrition Facts : Calories 208.2, Fat 9.6, SaturatedFat 3, Cholesterol 80.3, Sodium 381.5, Carbohydrate 3.5, Fiber 0.5, Sugar 1.3, Protein 25.9

SAUTEED CHICKEN BREASTS



Sauteed Chicken Breasts image

Provided by Robert Farrar Capon

Categories     dinner, main course

Time 20m

Yield 2 to 4 servings

Number Of Ingredients 8

4 skinless, boneless chicken breasts (from two chickens)
4 tablespoons flour
4 tablespoons butter
1 small onion, minced fine
1/2 cup dry white wine
1/2 pint heavy cream
2 tablespoons meat glaze
Ground white pepper and salt to taste

Steps:

  • Dredge the chicken breasts lightly with flour and shake off the excess.
  • Melt the butter over high heat in a frying pan and saute the breasts quickly on both sides until they are delicately browned. Remove to a serving dish. (At this point, the centers should still be raw.)
  • Add the onion to the pan, stir it around vigorously (still over high heat) and, when it just begins to brown, add the wine.
  • Boil the wine away to almost nothing, add the cream and meat glaze, and continue boiling over high heat, stirring constantly, until the sauce is slightly thickened. Add white pepper and salt to taste and return the breasts to the pan. Lower the heat, and let themcook for a minute or so more, until the centers are just ''set'' pastth e point of rawness. Do not overcook. Serve over rice or pasta.

Nutrition Facts : @context http, Calories 671, UnsaturatedFat 21 grams, Carbohydrate 10 grams, Fat 50 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 26 grams, Sodium 711 milligrams, Sugar 3 grams, TransFat 1 gram

SAUTEED CHICKEN BREASTS WITH CURRY SAUCE



Sauteed Chicken Breasts with Curry Sauce image

Categories     Chicken     Sauté     Low Fat     Curry     Bon Appétit

Yield Serves 6

Number Of Ingredients 9

6 4-ounce skinless boneless chicken breast halves
6 tablespoons all purpose flour
3 large egg whites
1 large egg
5 1/2 teaspoons curry powder
1/2 teaspoon salt
5 teaspoons vegetable oil
2 garlic cloves, minced
1 1/2 cups canned low-salt chicken broth

Steps:

  • Place chicken breast halves between layers of plastic wrap and pound to 1/4-inch thickness. Place 5 tablespoons flour in pie dish. Whisk egg whites, egg, 4 1/2 teaspoons curry powder and salt in shallow bowl to blend. Heat 2 teaspoons vegetable oil in large nonstick skillet over medium-high heat. Coat 3 chicken breasts with flour, shaking off excess. Dip into egg mixture. Add to skillet and sauté until cooked through, about 2 minutes per side. Transfer to platter. Repeat with 2 teaspoons oil and remaining chicken. Tent chicken with foil to keep warm.
  • Heat remaining 1 teaspoon vegetable oil in same skillet over medium-high heat. Add garlic, remaining 1 tablespoon flour and remaining 1 teaspoon curry powder and stir 30 seconds. Gradually whisk in broth. Bring to boil, whisking constantly. Boil until thickened to sauce consistency, about 2 minutes. Season to taste with salt and pepper. Return chicken to skillet and turn to coat with sauce. Transfer chicken to platter. Drizzle with any remaining sauce and serve.

BASIC SAUTEED CHICKEN RECIPE - (4.1/5)



Basic Sauteed Chicken Recipe - (4.1/5) image

Provided by bns0607

Number Of Ingredients 6

2 pounds boneless, skinless chicken breasts
1 pinch kosher salt
1 tablespoon olive oil
1 tablespoon butter
1/2 cup chicken broth and 1/2 cup dry white wine, or just use 1 cup chicken broth or another tasty liquid of your choosing if the wine is going to be too wine-y for your kids
1 handful fresh chopped parsley

Steps:

  • 1. Begin by trimming the chicken breasts if they need trimming. I use my beloved kitchen scissors and snip off any shaggy bits of fat or gristle. 2. Pat them dry with paper towels (to helps them brown) and sprinkle them with some kosher salt. 3. Heat a very large pan over medium-high heat and add the butter, which should melt and foam, and the olive oil, which should stop the butter from burning. When the fat is all very hot but not turning black (recipes say "when the foam subsides"), add the chicken breasts in one layer. Now leave them alone for 5 or so minutes while the bottom gets nice and crusty and brown. 4. Use tongs or a spatula to flip them over as they brown, and then cook another 4 or so minutes until the bottom is very brown and the chicken is cooked through. You may want to cut a piece open to check, but pressing a cooked breast with your fingertip will give you a feel for its doneness, which will develop over time into the skill of knowing when it's done without cutting it. 5. Pile the chicken on a heat-proof plate and pop it into a 200ºF heated oven while you "deglaze" the pan. Pour the wine in and scrape with a spatula to dissolve all the yummy browned bits while the wine bubbles and boils furiously in the hot pan. 6. When the wine has cooked down about halfway, add the broth, turn the heat to high, and cook until the sauce seems syrupy and delicious. Taste it for salt, then drizzle it over the chicken, sprinkle with parsley, and serve. Sometimes, if the chicken has browned but doesn't seem quite cooked through, I leave it in the pan while I make the sauce so that it can simmer in there a bit longer.

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