TUSCAN GARLIC CHICKEN
This Tuscan Garlic Chicken tastes like it is straight out of a restaurant kitchen, but is so simple to make! It has layers of bold, delicious flavors with the spinach, artichoke, sun dried tomato and, of course, garlic. This meal is perfect for entertaining or just a night with the family.
Provided by Kimber
Categories Dinner
Time 1h
Number Of Ingredients 7
Steps:
- Preheat the oven to 375˚F.
- Lay the chicken flat in the bottom of a large casserole dish. Season with salt and pepper then press garlic and spread it evenly over the chicken breast. Place the spinach, artichoke hearts and sun dried tomatoes on top of the chicken and then drizzle the tablespoon of oil reserved from the sun dried tomatoes. Finish by topping with mozzarella cheese.
- Bake for 45-50 minutes total. Cook 20 minutes uncovered then loosely cover with foil for 25-30 minutes or until the chicken is cooked through (165˚F internal temperature).
- Serve with your choice of sides and ENJOY!
Nutrition Facts : ServingSize 4 oz chicken with 1/4 cup toppings, Calories 238 kcal, Carbohydrate 12 g, Protein 20 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 66 mg, Sodium 629 mg, Fiber 4 g, Sugar 3 g, UnsaturatedFat 2 g
TUSCAN GARLIC CHICKEN
Tuscan Garlic Chicken is as decadent as it gets--tender chicken in a garlic parmesan cream sauce, but under 200 calories!
Provided by Geri
Categories Main Course
Time 30m
Number Of Ingredients 14
Steps:
- Preheat a large skillet over medium-high heat. Season chicken with salt and pepper.
- Add olive oil and a spritz of cooking spray to the pan. Swirl oil around to coat. Add chicken and sear until golden brown and mostly cooked through, about 4-5 minutes per side. Remove chicken from pan and set aside.
- Lower heat to medium. Add garlic and cook until just fragrant, about 30 seconds. Add chicken stock in to deglaze, scraping up any browned bits from the pan. Let simmer for 1-2 minutes.
- In a small bowl, whisk together almond milk, half and half, and cornstarch. Add this mixture to the pan and bring to a simmer.
- Mix basil, oregano, and sundried tomatoes into the sauce. Continue to simmer until slightly thickened, about 5 minutes.
- Add parmesan and spinach. Stir until cheese is melted into the sauce and spinach is just wilted. Place chicken and juices back in the skillet and simmer until chicken is heated through. Taste sauce for seasoning and add salt and pepper to taste.
- Let rest for 5 minutes off the heat, so chicken can rest and the sauce can thicken a bit more.
Nutrition Facts : Calories 191 kcal, Fat 8 g, SaturatedFat 2 g, Carbohydrate 7 g, Fiber 1 g, Protein 26 g, Sugar 2 g, ServingSize 1 serving
TUSCAN GARLIC CHICKEN RECIPE - (4.5/5)
Provided by á-33954
Number Of Ingredients 16
Steps:
- Preheat the oven to 350°F In a shallow pie plate or similar dish, combine the flour, salt, pepper, basil and oregano. Dip each chicken piece in the flour mixture until both sides are well coated. In a large 12-inch nonstick skillet, heat 3 tablespoons of the olive oil over medium heat until the oil is hot and shimmering. Carefully place the chicken breasts in the pan, cooking them for 2-3 minutes on each side, until they are golden and browned but not cooked all the way through (they'll finish up in the oven). Don't scoot the chicken around once you lay it in the hot oil! Let the oil work it's magic to sear the crust on the chicken. If you get antsy and try flipping too early and/or moving the chicken around the pan, the breading is likely to fall off. Gently remove the chicken to a foil-lined, lightly greased baking sheet and bake in the preheated oven for about 15 minutes, until the chicken is cooked through. Set aside and tent with foil until ready to use. While the chicken is cooking, heat a large pot of water to a boil and add the noodles, cooking until al dente. Also, wipe out the skillet with a couple paper towels and return it to medium heat, adding the remaining 2 tablespoons olive oil. When the oil is hot, add the garlic and bell pepper, sauteing for 2-3 minutes. Stir in one tablespoon flour and stir constantly while cooking for another minute. Add the chicken broth to the skillet and bring the mixture to a low simmer, whisking constantly, until slightly thickened, about 3-4 minutes. In a small liquid measure, whisk together the cornstarch and cream. Add the spinach, milk and cream mixture to the skillet. Bring the mixture to a simmer and cook, stirring occasionally, until the spinach is wilted and sauce is slightly thickened, about 2-4 minutes. Stir in the Parmesan cheese. When the pasta has finished cooking, drain and return it to the pot. Toss the pasta with half of the cheese sauce. Place some of the coated pasta on each plate. Top with a breaded chicken breast and spoon some of the sauce over the top of the chicken and pasta. Serve immediately.
CREAMY TUSCAN GARLIC CHICKEN
A creamy garlic chicken dish with a Tuscan twist. Enough sauce to serve over noodles; cut the sauce in half for just the chicken dish.
Provided by CAL
Time 30m
Yield 4
Number Of Ingredients 10
Steps:
- Bring a large pot of lightly salted water to a boil. Add penne and cook, stirring occasionally, until tender yet firm to the bite, about 12 minutes. Drain and keep warm.
- Season chicken breasts with 1 1/2 teaspoons garlic powder and 1 1/2 teaspoons Italian seasoning, making sure both sides are coated.
- Heat oil in a large skillet over medium heat. Add chicken and cook until browned and no longer pink in the center, 3 to 5 minutes per side. Remove chicken to a plate and cut into strips or chunks.
- Add cream, chicken broth, Parmesan cheese, remaining garlic powder, and Italian seasoning to the skillet. Whisk over medium heat until it begins to thicken, about 3 minutes. Add spinach and sun-dried tomatoes; simmer until spinach wilts and sauce reaches desired consistency, about 3 minutes more. Add chicken back to the skillet and cook until heated through.
- Serve over pasta.
Nutrition Facts : Calories 1065.9 calories, Carbohydrate 75.9 g, Cholesterol 246.7 mg, Fat 65.3 g, Fiber 5.5 g, Protein 48 g, SaturatedFat 33.6 g, Sodium 998.1 mg, Sugar 9.1 g
THE BEST TUSCAN GARLIC CHICKEN
This rich, flavorful recipe is always a hit with my guests. This recipe uses some shortcuts in exchange for spending more time boosting the flavor to the recipes that are out there.
Provided by Jeremiah Comer
Categories One Dish Meal
Time 50m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 375 degrees. Slice the bell pepper julienne and place on a baking sheet. Toss peppers in olive oil and 2 minced gloves of garlic and spread them out. Season with salt and pepper and place in oven.
- Roast peppers for 10-15 minutes until edges begin to darken and the peppers become tender, stirring peppers halfway through. Set roasted red peppers aside.
- Bring a pot of water to boil and cook pasta while following the next steps.
- In a medium sauce pan on low-medium heat, add 3 cloves of minced garlic, 2 tablespoons olive oil, and stick of butter. After butter melts, whisk in the flour.
- Add the white wine to the sauce pan. Add the thyme, basil, and sun-dried tomatoes to the sauce. Allow to simmer 2 minutes until wine has reduced.
- Add the heavy cream to the sauce. After sauce comes back up to temperature, slowly stir in the Parmesan cheese. Stir often until cheese is melted and the sauce becomes smooth. Allow the sauce to simmer on low heat while preparing the chicken.
- In a large saute pan on medium-high, add 2 tablespoons of olive oil and the frozen chicken breast strips. When the chicken is halfway warmed-through, add the roasted red peppers and saute until the chicken is well browned.
- Reduce the heat to medium and pour the sauce over the chicken and roasted red peppers. Stir well to incorporate all the browned chicken bits from the bottom of the pan.
- Add the spinach and stir well to allow sauce to wilt the leaves.
- Add the drained fettuccine pasta to the saute pan and stir using tongs to coat the pasta well.
- Serve with fresh garlic bread and salad. Enjoy!
TUSCAN GARLIC CHICKEN
Tuscan Garlic Chicken is chicken breasts marinated in a garlic marinade and baked on a sheet pan with green beans and cherry tomatoes.
Provided by Amanda Rettke--iamhomesteader.com
Categories Dinner Main Course
Time 1h10m
Number Of Ingredients 14
Steps:
- In a large bowl (or large plastic zipper bag), add the chicken, oil, vinegar, garlic, salt, pepper, and parsley. Toss to combine. Cover the bowl and chill the marinating chicken in the refrigerator for 30 minutes, up to overnight.
- When ready, preheat the oven to 425°F and line a large baking sheet with parchment paper.
- Add the green beans and cherry tomatoes in an even layer onto the baking sheet. Drizzle with oil, salt, and pepper. Toss to coat.
- Remove the chicken from the marinade and nestle it into the veggies on the baking sheet. (Discard the marinade.)
- Top with parmesan cheese.
- Bake for 30 minutes or until chicken is cooked through with an internal temperature of 165°F.
- Serve immediately, garnished with parsley.
Nutrition Facts : Calories 434 kcal, ServingSize 1 serving
TUSCAN GARLIC CHICKEN BREASTS
Make and share this Tuscan Garlic Chicken Breasts recipe from Food.com.
Provided by Chef Gorete
Categories Poultry
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet, heat the oil. Lightly season the chicken with salt and pepper, then cook on medium heat 3 - 5 minutes per side, or until browned on each side and fully cooked. Remove chicken from the pan and set aside.
- To the pan, add the heavy cream, chicken broth, garlic powder, italian seasoning & parmesan cheese. Whisk over medium heat until it starts to thicken.
- Add the spinach & sun dried tomatoes and simmer until the spinach starts to wilt.
- Place the cooked chicken and any juices back in the skillet and simmer just until the chicken is hot.
Nutrition Facts : Calories 468.9, Fat 35.7, SaturatedFat 17.5, Cholesterol 168, Sodium 502.5, Carbohydrate 4.5, Fiber 0.5, Sugar 1.2, Protein 32.4
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