BUTTERMILK-FRIED CHICKEN SALAD RECIPE BY TASTY
Here's what you need: boneless, skinless chicken thighs, oil, spring mix green, roma tomatoes, large cucumber, red onion, buttermilk, salt, black pepper, cayenne pepper, plain greek yogurt, fresh dill, garlic powder, lemon juice, all-purpose flour, salt, black pepper, cayenne pepper, garlic powder
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a medium bowl, combine all the buttermilk marinade ingredients. Toss in chicken thighs and marinate for at least one hour in the refrigerator.
- In a small bowl, combine all the ingredients for dill dressing. Cover and let sit for at least an hour in the refrigerator.
- In a medium bowl, combine all ingredients for seasoned flour.
- Dip chicken in flour until chicken is completely covered. Repeat for all chicken thighs.
- Heat the oil to 350˚F (180˚C) in a deep pot. Do not fill more than ½ full with oil.
- Carefully fry chicken for roughly 7 minutes, or until cooked through (internal temperature reaches 165˚F (75˚C)) golden brown and crispy. Drain on a paper towel.
- Layer a couple handfuls of spring mix greens on a plate. Add sliced tomatoes, cucumbers, and red onions. Top with fried chicken. Spoon the dill dressing on top of the salad.
- Enjoy!
Nutrition Facts : Calories 728 calories, Carbohydrate 85 grams, Fat 19 grams, Fiber 6 grams, Protein 53 grams, Sugar 20 grams
CHICKEN BLT SALAD WITH BUTTERMILK DRESSING
Steps:
- 1. Cook the bacon in a skillet over medium-low heat, turning occasionally, until lightly browned and beginning to crisp, about 6 minutes. Transfer to a paper-towel-lined plate to drain. Crumble into large pieces. 2. Heat a grill pan over medium-high heat. Lightly brush the ciabatta slices with the olive oil and grill until just toasted, about 2 minutes per side. Lightly rub the cut garlic clove halves over the surface of each slice. Let the bread cool, then cut into 1-inch cubes. 3. In a large bowl, whisk together the buttermilk, mayonnaise, vinegar, mustard, minced garlic, salt, sugar, and black pepper. Add the lettuce, tomatoes, chicken, croutons, and half the bacon. Toss well. Transfer to plates and top each serving with some of the remaining bacon.
BLT SALAD WITH BUTTERMILK DRESSING
Using buttermilk is a good way to thicken dressings without having to use much oil.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Time 55m
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees. Arrange bacon in a single layer on a rimmed baking sheet lined with parchment or waxed paper. Bake until browned and crisp, about 15 minutes. Transfer to a paper-towel-lined plate to drain.Cool, then crumble into large pieces.
- Make croutons: Toss bread with oil, and season with salt and pepper. Spread evenly on a baking sheet. Bake until golden brown, tossing halfway through, 15 to 20 minutes.
- Meanwhile, in a large bowl, whisk together buttermilk, mayonnaise, vinegar, and scallion; season with salt and pepper. Add lettuce, tomatoes, and croutons; toss to coat with dressing. Sprinkle with bacon.
Nutrition Facts : Calories 355 g, Fat 18 g, Fiber 3 g, Protein 12 g
BLT CHICKEN SALAD
Featuring all the fun fixings for a BLT chicken sandwich, this salad is so lovable. I can prep the ingredients ahead of time and just throw it together at the last minute. Barbecue sauce in the dressing gives it unexpected flavor. Even picky eaters love my chicken salads. -Cindy Moore, Mooresville, North Carolina
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well. Cover and refrigerate until serving. Place salad greens in a large bowl. Sprinkle with tomatoes, chicken and bacon; garnish with eggs. Drizzle with dressing.
Nutrition Facts : Calories 281 calories, Fat 19g fat (4g saturated fat), Cholesterol 112mg cholesterol, Sodium 324mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 23g protein.
BLT CHICKEN SALAD
Make and share this BLT Chicken Salad recipe from Food.com.
Provided by Anita Harris
Categories < 30 Mins
Time 30m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl, combine the first 5 ingredients; mix well.
- Cover and chill until ready to serve.
- Place salad greens on a large serving platter.
- Sprinkle with tomatoes, chicken and bacon; garnish with eggs.
- Drizzle with dressing.
Nutrition Facts : Calories 248.5, Fat 13.2, SaturatedFat 3.1, Cholesterol 111.7, Sodium 372.2, Carbohydrate 10, Fiber 1.6, Sugar 4.5, Protein 22.4
CRISPY CHICKEN BLT SALAD
Discover your new favorite salad recipe with this Crispy Chicken BLT Salad. Sandwich and salad worlds collide with this delicious Crispy Chicken BLT Salad!
Provided by My Food and Family
Categories Home
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400ºF.
- Coat chicken with coating mix as directed on package; place in single layer in shallow pan.
- Bake 20 min. or until done (165ºF). Cool 5 min.; cut into slices.
- Toss lettuce with tomatoes, bacon and dressing. Spoon onto 4 plates; top with cheese and chicken.
Nutrition Facts : Calories 340, Fat 17 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 85 mg, Sodium 1030 mg, Carbohydrate 17 g, Fiber 2 g, Sugar 3 g, Protein 28 g
CHICKEN BACON RANCH SALAD
I always seem to have leftover cooked chicken. This simple, tasty salad is a great use of your leftover chicken, either white meat, dark meat, or a combination! Romaine lettuce, cooked chicken, avocado, and cherry tomatoes combine with ranch dressing, and everything is topped off with crunchy bacon. Use purchased ranch salad dressing, or stir up one of the buttermilk dressing recipes on the site. Enjoy for a hearty lunch with some crackers, or for dinner, with a crusty bread. This recipe is proportioned for one person, but it's easy to double or triple for your needs.
Provided by Bibi
Categories Chicken Salad
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Line a salad plate with small Romaine lettuce leaves.
- Combine chopped romaine, chicken, avocado, and tomatoes in a large bowl. Add ranch dressing, salt, and pepper, and toss to combine.
- Serve salad on the prepared plate and top with crumbled bacon.
Nutrition Facts : Calories 629.4 calories, Carbohydrate 19.4 g, Cholesterol 87 mg, Fat 48.3 g, Fiber 11.5 g, Protein 33.1 g, SaturatedFat 9.7 g, Sodium 910.6 mg
EASY CHICKEN BLT SALAD
Create a lovely salad for four with our Easy Chicken BLT Salad. You won't miss the bread in this savory and delicious chicken BLT salad recipe.
Provided by My Food and Family
Categories Recipes
Time 15m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 7
Steps:
- Combine lettuce, chicken, tomatoes, onions and 1/2 cup cheese in large bowl.
- Add dressing; mix lightly.
- Top with remaining cheese and bacon.
Nutrition Facts : Calories 370, Fat 26 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 95 mg, Sodium 700 mg, Carbohydrate 10 g, Fiber 3 g, Sugar 2 g, Protein 28 g
BARBECUE BLT CHICKEN SALAD
"My family requests this satisfying salad often," says Kathleen Williams of Maryville, Tennessee. "Barbecue sauce gives the dressing an unexpected tang."
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the mayonnaise, barbecue sauce, lemon juice, pepper and salt. Cover and refrigerate for at least 1 hour. Just before serving, combine the chicken, tomatoes and celery; stir in dressing. Serve over salad greens; sprinkle with bacon.
Nutrition Facts : Calories 191 calories, Fat 9g fat (2g saturated fat), Cholesterol 56mg cholesterol, Sodium 457mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 2g fiber), Protein 20g protein.
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