Basil Tomato Chicken Skillet Recipes
BASIL-TOMATO CHICKEN SKILLET
Make and share this Basil-Tomato Chicken Skillet recipe from Food.com.
Provided by Elaine
Categories Very Low Carbs
Time 20m
Yield 8 cups, 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken breasts into strips.
- Coat an unheated 12-inch skillet with nonstick cooking spray.
- Cook and stir chicken in hot skillet until done.
- Sprinkle with salt and pepper.
- Add tomatoes and basil; heat through.
- Remove from heat.
- Add spinach; toss until wilted.
- Divide among 4 plates.
- Sprinkle with cheese.
Nutrition Facts : Calories 170.8, Fat 2.5, SaturatedFat 0.9, Cholesterol 68, Sodium 245.6, Carbohydrate 7.1, Fiber 2.6, Sugar 3.3, Protein 30
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