PAN-ROASTED BUTTERNUT SQUASH
Smell the tastiness of roasted butternut squash before it gets to your plate! Vinaigrette and Parmesan give Pan-Roasted Butternut Squash its unique flavor.
Provided by My Food and Family
Categories Home
Time 35m
Yield 6 servings, 1/2 cup each
Number Of Ingredients 7
Steps:
- Bring squash, water, butter, thyme and pepper just to boil in large skillet on medium-high heat; cover. Simmer on medium heat 5 to 6 min. or until squash is crisp-tender.
- Uncover skillet; cook squash on high heat 4 to 6 min. or until squash is lightly browned and liquid is cooked off. Remove from heat.
- Add dressing; stir to evenly coat squash. Sprinkle with cheese.
Nutrition Facts : Calories 80, Fat 3 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
GARLIC-HERB FRIED PATTY PAN SQUASH
The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air fryer to 375°. Place squash in a large bowl. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Place squash on greased tray in air-fryer basket. Cook until tender, 10-15 minutes, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
FRIED PATTY PAN SQUASH RECIPE - (3.6/5)
Provided by clawson
Number Of Ingredients 4
Steps:
- Crack eggs into a pie plate, beat and add generous amounts of salt and pepper, mix well. Then in a large plastic zip-lock bag, add cornmeal and generous amounts of salt and pepper. Wash, peel and slice squash. Dip in egg wash and then cornmeal. Fry in 1/4 inch hot oil, for 2-3 minutes each side. Remove and set aside on paper towel to cool. Enjoy.
PAN-FRIED SQUASH
This squash is unlike any other squash before, It has plenty of flavor, and is coated with cornmeal instead of flour.
Provided by christiefan2
Categories Vegetable
Time 30m
Yield 24 slices, 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Slice the squash about a 1/4 an inch thick.
- Preaheat oil in a frying pan.
- Season the squash slices with salt and pepper.
- Coat the squash slices with cornmeal.
- Fry squash about two minutes per side, or until slighty brown.
- Let cool and enjoy.
Nutrition Facts : Calories 880.9, Fat 75.2, SaturatedFat 9.8, Sodium 29.7, Carbohydrate 50.1, Fiber 5.5, Sugar 3, Protein 6.2
FRIED YELLOW SQUASH
Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!
Provided by Stacy Hogan Gaddy
Categories Side Dish Vegetables Squash Summer Squash
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
- Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.
Nutrition Facts : Calories 129.8 calories, Carbohydrate 21.2 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 2 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 418.8 mg, Sugar 2.8 g
FRIED YELLOW SQUASH
This recipe is an old favorite. I am certain everyone prepares it this way at sometime or another. I can't imagine a summer that would pass without having this at least once a week when the harvest is in
Provided by LisaAD
Categories Vegetable
Time 30m
Yield 2 , 2 serving(s)
Number Of Ingredients 8
Steps:
- Wash squash thouroughly and dry. Slice into 1/4 inch rounds. Heat up the oil in a frying pan to medium.
- Combine flour, pepper and parsley. Dust squash rounds with flour.
- Combine milk and egg and whish thoroughly.
- Dip the dusted squash into the egg mixture and coat to cover all the flour.
- Pat squash into the remaining flour and put into hot oil. Fry til golden brown on the outside and cooked on the inside of squash. Set cooked squash on paper towels to drain.
- Sprinkle with kosher salt and serve hot.
Nutrition Facts : Calories 1267.2, Fat 113.5, SaturatedFat 15.8, Cholesterol 97.3, Sodium 1223.4, Carbohydrate 53.3, Fiber 3, Sugar 2.7, Protein 12
More about "pan fried squash recipes"
EASY HEALTHY PAN FRIED SQUASH AND ZUCCHINI RECIPE
From wholesomeyum.com
4.6/5 (14)Total Time 20 minsCategory Appetizer, Side Dish, SnackCalories 159 per serving
- Prepare two bowls - one with eggs, and the other with a mixture of almond flour, grated Parmesan cheese, Italian seasoning, paprika, garlic powder, sea salt, and black pepper. Get a third bowl and place just enough of the flour mixture in it to cover the bottom in a thick layer.
- Dip each zucchini/squash circle in the eggs, shaking off the excess. Place the circle into the third bowl (the one with just a little flour mixture). Use a spoon to dust more flour mixture (from the second bowl) over the top of the zucchini/squash circle (in the third bowl) to cover completely. Press lightly, then flip and cover the other side. (Use one hand for the egg and the other for the dry mixture, to avoid getting too much egg in the breading which will make it clumpy. You may want to add more dry mixture to the bowl in batches to avoid getting it too wet. It won't stick if it gets too wet.) Set the breaded slice aside. Repeat with all zucchini/squash slices, adding more flour mixture from the third bowl to the second as you go along. Doing this in batches this way prevents the breading from getting too wet/clumpy.
- Heat 2 tablespoons (30 mL) of oil in a pan over medium-high heat (adjust more/less oil as needed to prevent sticking). Fry the breaded zucchini/squash slices in a single layer, with a lid and without touching, about 2 minutes per side. When done, transfer to a paper towel lined plate. Repeat with the remaining slices, adding more oil if the pan gets dry.
PAN FRIED YELLOW SQUASH RECIPE - AIMEESTOCK.COM
From aimeestock.com
Cuisine AmericanTotal Time 30 minsCategory Side Dish
FRIED PATTY PAN SQUASH RECIPE {GF, DF} - AVOCADO PESTO
From avocadopesto.com
SQUASH AND ONIONS RECIPE : TASTE OF SOUTHERN
From tasteofsouthern.com
20 BEST PATTY PAN SQUASH RECIPES FOR FALL SIDE DISH IDEAS
From countryliving.com
SOUTHERN FRIED SQUASH RECIPE : TASTE OF SOUTHERN
From tasteofsouthern.com
EASY FRIED SQUASH RECIPE - THE ANTHONY KITCHEN
From theanthonykitchen.com
10 BEST PAN FRYING BUTTERNUT SQUASH RECIPES | YUMMLY
From yummly.com
PAN FRIED SQUASH - RECIPES
From newsouthtable.com
10 FRIED SQUASH RECIPES THAT ARE ABSOLUTELY IRRESISTIBLE
From allrecipes.com
OVEN FRIED SQUASH | NORINE'S NEST
From norinesnest.com
PAN-FRIED BUTTERNUT SQUASH WITH GARAM MASALA - MOM FOODIE
From momfoodie.com
PAN FRIED BUTTERNUT SQUASH RECIPE RECIPES - STEVEHACKS
From stevehacks.com
THE SECRET TO THE BEST FRIED SQUASH | SOUTHERN LIVING
From southernliving.com
SIMPLE SOUTHERN FRIED SQUASH - EVERYDAY MADE FRESH
From everydaymadefresh.com
PAN FRIED SQUASH | HOW TO COOK YELLOW SQUASH - YOUTUBE
From youtube.com
FRIED SQUASH - EASY, DELICIOUS FAMILY FRIENDLY RECIPES - FOOD LOVIN …
From foodlovinfamily.com
PAN-FRIED BUTTERNUT SQUASH - BIGOVEN.COM
From bigoven.com
PAN FRIED SUMMER SQUASH - ITALIAN MEDITERRANEAN DIET
From italianmeddiet.com
SAUTEED DELICATA SQUASH WITH PARMESAN RECIPE - THE SPRUCE EATS
From thespruceeats.com
HOW TO MAKE SOUTHERN FRIED YELLOW SQUASH - GRITS AND GOUDA
From gritsandgouda.com
HOW TO COOK PATTYPAN SQUASH: 3 SIMPLE RECIPES | KITCHN
From thekitchn.com
SIMPLE AIR FRYER PATTY PAN SQUASH {20 MINUTES} - SAVOR + SAVVY
From savorandsavvy.com
10 BEST PATTYPAN SQUASH RECIPES | YUMMLY
From yummly.com
FRIED PATTY PAN SQUASH PATTIES - UGLY DUCKLING BAKERY
From uglyducklingbakery.com
PAN FRIED YELLOW SQUASH THE TRUE APPALACHIAN WAY - YOUTUBE
From youtube.com
FRIED SQUASH RECIPE - HOW TO HAVE IT ALL
From howtohaveitall.net
CRUNCHY PATTY PAN SQUASH | PATTY PAN SQUASH | FRIED SQUASH
From allyskitchen.com
FRIED SQUASH - QUICHE MY GRITS
From quichemygrits.com
FRIED YELLOW SQUASH - HOUSE OF NASH EATS
From houseofnasheats.com
OLD-FASHIONED FRIED SUMMER SQUASH RECIPE - A HUNDRED YEARS AGO
From ahundredyearsago.com
FRIED PATTY PAN SQUASH - GRACE GRITS AND GARDENING
From gracegritsgarden.com
SKILLET SQUASH WITH ONIONS RECIPE - JULIAS SIMPLY SOUTHERN
From juliassimplysouthern.com
CRISPY FRIED SQUASH (OR ZUCCHINI) - ALPHAFOODIE
From alphafoodie.com
FRIED SQUASH | CRISPY, CRUNCHY, & EASY TO MAKE WITH 4 INGREDIENTS
From imhungryforthat.com
SWEET PAN FRIED DELICATA SQUASH RECIPE - MOTHER EARTH GARDENER
From motherearthgardener.com
EASY PAN FRIED ZUCCHINI RECIPE - THESE OLD COOKBOOKS
From theseoldcookbooks.com
SOUTHERN FRIED SQUASH RECIPE - JULIAS SIMPLY SOUTHERN
From juliassimplysouthern.com
FRIED SQUASH RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
SOUTHERN FRIED SQUASH - A SOUTHERN SOUL
From asouthernsoul.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love