Pan Fried Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-ROASTED BUTTERNUT SQUASH



Pan-Roasted Butternut Squash image

Smell the tastiness of roasted butternut squash before it gets to your plate! Vinaigrette and Parmesan give Pan-Roasted Butternut Squash its unique flavor.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 6 servings, 1/2 cup each

Number Of Ingredients 7

1 butternut squash (1-1/2 lb.), peeled, seeded and cut into 3/4-inch cubes
1/4 cup water
1 Tbsp. butter
1/2 tsp. dried thyme leaves, crushed
1/8 tsp. pepper
1/4 cup KRAFT Lite Balsamic Parmesan Asiago Vinaigrette Dressing
2 Tbsp. KRAFT Grated Parmesan Cheese

Steps:

  • Bring squash, water, butter, thyme and pepper just to boil in large skillet on medium-high heat; cover. Simmer on medium heat 5 to 6 min. or until squash is crisp-tender.
  • Uncover skillet; cook squash on high heat 4 to 6 min. or until squash is lightly browned and liquid is cooked off. Remove from heat.
  • Add dressing; stir to evenly coat squash. Sprinkle with cheese.

Nutrition Facts : Calories 80, Fat 3 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

GARLIC-HERB FRIED PATTY PAN SQUASH



Garlic-Herb Fried Patty Pan Squash image

The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4 servings.

Number Of Ingredients 8

5 cups halved small pattypan squash (about 1-1/4 pounds)
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper
1 tablespoon minced fresh parsley

Steps:

  • Preheat air fryer to 375°. Place squash in a large bowl. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Place squash on greased tray in air-fryer basket. Cook until tender, 10-15 minutes, stirring occasionally. Sprinkle with parsley.

Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.

FRIED PATTY PAN SQUASH RECIPE - (3.6/5)



Fried Patty Pan Squash Recipe - (3.6/5) image

Provided by clawson

Number Of Ingredients 4

2-3 Patty Pan Squash 2-3 inches wide
2 cups Cornmeal
3 Eggs
Salt and pepper

Steps:

  • Crack eggs into a pie plate, beat and add generous amounts of salt and pepper, mix well. Then in a large plastic zip-lock bag, add cornmeal and generous amounts of salt and pepper. Wash, peel and slice squash. Dip in egg wash and then cornmeal. Fry in 1/4 inch hot oil, for 2-3 minutes each side. Remove and set aside on paper towel to cool. Enjoy.

PAN-FRIED SQUASH



Pan-Fried Squash image

This squash is unlike any other squash before, It has plenty of flavor, and is coated with cornmeal instead of flour.

Provided by christiefan2

Categories     Vegetable

Time 30m

Yield 24 slices, 3-4 serving(s)

Number Of Ingredients 5

1 lb yellow squash
1 cup vegetable oil
1 1/2 cups cornmeal
salt, to taste
pepper, to taste

Steps:

  • Slice the squash about a 1/4 an inch thick.
  • Preaheat oil in a frying pan.
  • Season the squash slices with salt and pepper.
  • Coat the squash slices with cornmeal.
  • Fry squash about two minutes per side, or until slighty brown.
  • Let cool and enjoy.

Nutrition Facts : Calories 880.9, Fat 75.2, SaturatedFat 9.8, Sodium 29.7, Carbohydrate 50.1, Fiber 5.5, Sugar 3, Protein 6.2

FRIED YELLOW SQUASH



Fried Yellow Squash image

Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!

Provided by Stacy Hogan Gaddy

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 25m

Yield 4

Number Of Ingredients 4

¾ cup self-rising cornbread mix (such as Martha White®)
salt and ground black pepper to taste
2 yellow squash, cut into 1/8-inch slices
¼ cup olive oil, or more as needed

Steps:

  • Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
  • Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 21.2 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 2 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 418.8 mg, Sugar 2.8 g

FRIED YELLOW SQUASH



Fried Yellow Squash image

This recipe is an old favorite. I am certain everyone prepares it this way at sometime or another. I can't imagine a summer that would pass without having this at least once a week when the harvest is in

Provided by LisaAD

Categories     Vegetable

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 8

1 medium yellow squash
1 cup flour
1 cup frying oil
1 teaspoon kosher salt
1 teaspoon white pepper
1 tablespoon parsley
1/4 cup milk
1 large egg

Steps:

  • Wash squash thouroughly and dry. Slice into 1/4 inch rounds. Heat up the oil in a frying pan to medium.
  • Combine flour, pepper and parsley. Dust squash rounds with flour.
  • Combine milk and egg and whish thoroughly.
  • Dip the dusted squash into the egg mixture and coat to cover all the flour.
  • Pat squash into the remaining flour and put into hot oil. Fry til golden brown on the outside and cooked on the inside of squash. Set cooked squash on paper towels to drain.
  • Sprinkle with kosher salt and serve hot.

Nutrition Facts : Calories 1267.2, Fat 113.5, SaturatedFat 15.8, Cholesterol 97.3, Sodium 1223.4, Carbohydrate 53.3, Fiber 3, Sugar 2.7, Protein 12

More about "pan fried squash recipes"

EASY HEALTHY PAN FRIED SQUASH AND ZUCCHINI RECIPE
easy-healthy-pan-fried-squash-and-zucchini image
2017-08-01 Heat 2 tablespoons (30 mL) of oil in a pan over medium-high heat (adjust more/less oil as needed to prevent sticking). Fry the breaded …
From wholesomeyum.com
4.6/5 (14)
Total Time 20 mins
Category Appetizer, Side Dish, Snack
Calories 159 per serving
  • Prepare two bowls - one with eggs, and the other with a mixture of almond flour, grated Parmesan cheese, Italian seasoning, paprika, garlic powder, sea salt, and black pepper. Get a third bowl and place just enough of the flour mixture in it to cover the bottom in a thick layer.
  • Dip each zucchini/squash circle in the eggs, shaking off the excess. Place the circle into the third bowl (the one with just a little flour mixture). Use a spoon to dust more flour mixture (from the second bowl) over the top of the zucchini/squash circle (in the third bowl) to cover completely. Press lightly, then flip and cover the other side. (Use one hand for the egg and the other for the dry mixture, to avoid getting too much egg in the breading which will make it clumpy. You may want to add more dry mixture to the bowl in batches to avoid getting it too wet. It won't stick if it gets too wet.) Set the breaded slice aside. Repeat with all zucchini/squash slices, adding more flour mixture from the third bowl to the second as you go along. Doing this in batches this way prevents the breading from getting too wet/clumpy.
  • Heat 2 tablespoons (30 mL) of oil in a pan over medium-high heat (adjust more/less oil as needed to prevent sticking). Fry the breaded zucchini/squash slices in a single layer, with a lid and without touching, about 2 minutes per side. When done, transfer to a paper towel lined plate. Repeat with the remaining slices, adding more oil if the pan gets dry.


PAN FRIED YELLOW SQUASH RECIPE - AIMEESTOCK.COM
pan-fried-yellow-squash-recipe-aimeestockcom image
2022-07-05 Instructions. Wash and dry the yellow squash, then cut into 1/4" rounds. Preheat your skillet to medium. You want these to cook hot enough so …
From aimeestock.com
Cuisine American
Total Time 30 mins
Category Side Dish


FRIED PATTY PAN SQUASH RECIPE {GF, DF} - AVOCADO PESTO
fried-patty-pan-squash-recipe-gf-df-avocado-pesto image
2019-03-30 Lightly salt and pepper each piece of squash and dredge on both sides in flour. Heat oil over medium heat in a pan and cook squash in single layer for a few minutes on each side until lightly browned. In a small bowl …
From avocadopesto.com


SQUASH AND ONIONS RECIPE : TASTE OF SOUTHERN
squash-and-onions-recipe-taste-of-southern image
2018-08-12 Slice the onions. Place a skillet over Medium heat on your stove top. Add the butter. Add the bacon grease. Add the onions. Stir and cook until slightly translucent, about 5 minutes.
From tasteofsouthern.com


20 BEST PATTY PAN SQUASH RECIPES FOR FALL SIDE DISH IDEAS
20-best-patty-pan-squash-recipes-for-fall-side-dish-ideas image
2021-08-09 1. Essential Watermelon Recipes for Summer. 2. 24 Low-Maintenance Plants for the Lazy Gardener. 3. The Best Michigan Beach Town for a Summer Getaway. 4. Easy, Cheap, 30-Minute (or Faster!) Dinner Recipes.
From countryliving.com


SOUTHERN FRIED SQUASH RECIPE : TASTE OF SOUTHERN
southern-fried-squash-recipe-taste-of-southern image
2021-08-15 Seal the bag, then shake well to mix all the ingredients together. …. Cut off both ends of the squash. Discard the ends. …. Slice the squash into almost 1/2 inch slices. …. Place the slices of squash in the bag with the …
From tasteofsouthern.com


EASY FRIED SQUASH RECIPE - THE ANTHONY KITCHEN
easy-fried-squash-recipe-the-anthony-kitchen image
2019-05-29 Stir to combine. Add the squash slices, and set aside until ready to use. In a breading tray or shallow container, whisk together the flour, cornmeal, salt, and pepper. Set aside until ready to use. Add the oil to a skillet over …
From theanthonykitchen.com


10 BEST PAN FRYING BUTTERNUT SQUASH RECIPES | YUMMLY
10-best-pan-frying-butternut-squash-recipes-yummly image
2022-07-21 coriander seeds, red onion, butternut squash, basmati rice, pine nuts and 3 more Butternut Squash Chipotle Bisque bestfoods carrots, olive oil, Knorr® Chicken flavor Bouillon, chipotles in adobo and 7 more
From yummly.com


PAN FRIED SQUASH - RECIPES
pan-fried-squash image
Ingredients. 4-5 yellow squash. 1 large onion, diced. 1/2 tsp salt. 1/2 tsp pepper. 2 tablespoons flour. Olive oil to cover the bottom of a cast iron skillet.
From newsouthtable.com


10 FRIED SQUASH RECIPES THAT ARE ABSOLUTELY IRRESISTIBLE
10-fried-squash-recipes-that-are-absolutely-irresistible image
2021-08-12 Credit: lutzflcat. Try one of Our Best Summer Squash Casseroles. Plus, explore our entire collection of Squash Recipes . Yellow Squash Casserole. Cheesy Squash and Zucchini Casserole. Mom's Zucchini Pie. By …
From allrecipes.com


OVEN FRIED SQUASH | NORINE'S NEST
oven-fried-squash-norines-nest image
2017-08-11 Instructions. Preheat oven to 325°. Coat a large baking sheet with 3 Tablespoon Olive Oil. In a shallow dish beat one egg. In a separate shallow dish add 1 cup fine bread crumbs, Parmesan Cheese, garlic salt, and coarse black …
From norinesnest.com


PAN-FRIED BUTTERNUT SQUASH WITH GARAM MASALA - MOM FOODIE
2021-10-29 Once oil is hot add the butternut squash, toss and stir to coat in oil. Add the garam masala and a pinch or two of salt. Reduce heat to medium, cover and cook for 12 to 15 minutes*. Remove cover. Stir and continue to cook until the cubes are fork tender, but not mushy and edges have started to caramelize.
From momfoodie.com


PAN FRIED BUTTERNUT SQUASH RECIPE RECIPES - STEVEHACKS
dip squash slices first in the milk/egg mixture and then dredge in the flour mixture. Fry or saute in a frying pan or griddle in oil until golden brown on each side, about 2-3 minutes a side. Nutrition Facts : Calories 304.8, FatContent 2.5, SaturatedFatContent 0.9, CholesterolContent 38.1, SodiumContent 69.4, CarbohydrateContent 70, FiberContent 10.1, SugarContent 10.2, …
From stevehacks.com


THE SECRET TO THE BEST FRIED SQUASH | SOUTHERN LIVING
However, the strength of fried squash can also be its weakness—this vegetable has a water content of about 95%. When a battered piece of squash is submerged in hot oil, the outside coating rapidly fries and creates a delicious crust for the vegetable underneath. When done right, the water trapped inside the flesh of the squash is quickly ...
From southernliving.com


SIMPLE SOUTHERN FRIED SQUASH - EVERYDAY MADE FRESH
2020-07-15 Wash the squash, remove the ends, and slice into ¼ to ½ inch slices. Place into a bowl of buttermilk. Mix together flour, salt and pepper. Heat up a skillet with about ½ inch of oil. Once hot, toss the squash into flour mix and shake off excess flour. Place in the hot oil, and fry on both sides until golden brown.
From everydaymadefresh.com


PAN FRIED SQUASH | HOW TO COOK YELLOW SQUASH - YOUTUBE
Pan Fried Squash when done correctly has got to be the best way to make a squash recipe. If you've ever wondered how to cook yellow squash this video has got...
From youtube.com


FRIED SQUASH - EASY, DELICIOUS FAMILY FRIENDLY RECIPES - FOOD LOVIN …
2020-07-13 Rinse of salt and pat dry. Prepare: Whisk together egg and milk in a bowl. Stir together flour, cornmeal and seasoning in a large bowl or plate. Heat: Pour vegetable oil in large, deep skillet and warm over medium heat. (About 350 degrees.) Coat: Dip squash slice into egg mixture then flour mixture.
From foodlovinfamily.com


PAN-FRIED BUTTERNUT SQUASH - BIGOVEN.COM
INSTRUCTIONS. Pour 1/2 T. of olive oil in the skillet and turn the stove to high. Mix the rest of the ingredients in a bowl and pour mixture into the pan. Be cautious with the high temperature. Turn squash occasionally when it starts to brown. Flip gently scraping under the squash to avoid tearing the pieces. Cook until browned and softened but ...
From bigoven.com


PAN FRIED SUMMER SQUASH - ITALIAN MEDITERRANEAN DIET
Step 4. In a large non-stick frying pan, heat about 2 tablespoons (30 ml) of oil over medium high heat 1 to 2 minutes or until oil shimmers. Do not allow oil to smoke. Tilt pan to coat with oil and add breaded squash. Cook 3 to 4 minutes or until browned, turn and cook second side 2 to 3 minutes or until well browned.
From italianmeddiet.com


SAUTEED DELICATA SQUASH WITH PARMESAN RECIPE - THE SPRUCE EATS
2022-05-06 Using a mandoline slicer, cut the squash halves into thin slices, between 1/16 and 1/8-inch thick. If you don't have a mandoline slicer, you can do this with a chef's knife. In a large nonstick pan, heat the olive oil and butter together until the butter melts. Swirl to completely coat the bottom of the pan. Add the squash and saute, stirring ...
From thespruceeats.com


HOW TO MAKE SOUTHERN FRIED YELLOW SQUASH - GRITS AND GOUDA
2019-06-23 Instructions. Pour enough oil in a high-side skillet (not nonstick) or large saucepan to reach a depth of about 1/4 to 1/2 inch. Bring temperature up to 375 degrees over medium high heat. I use a digital thermal thermometer you can buy online and at hardware stores for a quick and easy way to measure the heat.
From gritsandgouda.com


HOW TO COOK PATTYPAN SQUASH: 3 SIMPLE RECIPES | KITCHN
2020-08-04 First, trim a little off the top and bottom to remove any bits of stem and to give the squash a flat edge to sit on. Halve each pattypan straight down the middle, then cut each half into 3/4-inch-wide wedges. Credit: Photo: Tara Donne | Food Stylist: Cyd McDowell.
From thekitchn.com


SIMPLE AIR FRYER PATTY PAN SQUASH {20 MINUTES} - SAVOR + SAVVY
2021-09-11 Step Three: Cut up the onions into quarters and put in the bowl. Step Four: Add in the rosemary, thyme and spray olive oil and toss to cover. Try and evenly coat so you get a mix of flavors in each bite. Step Four: Add the Patty Pan mix to the Air Fryer and cook for 10-15 minutes. Every Air Fryer is different so start checking at 10 minutes but ...
From savorandsavvy.com


10 BEST PATTYPAN SQUASH RECIPES | YUMMLY
2022-07-15 Chickpea and Pattypan Squash Tikka Masala Slavic Vegan. fresh cilantro, oil, black pepper, salt, fenugreek leaves, garlic cloves and 16 more.
From yummly.com


FRIED PATTY PAN SQUASH PATTIES - UGLY DUCKLING BAKERY
2021-09-05 Add the beaten egg and stir until the egg is fully combined into the mixture. 1 egg, lightly beaten. Heat a frying pan or griddle over medium-low heat and add a thin layer of the vegetable oil. When the oil is hot, use a large cookie scoop, 1/4 cup measuring cup, or spoons to scoop batter onto the pan or griddle.
From uglyducklingbakery.com


PAN FRIED YELLOW SQUASH THE TRUE APPALACHIAN WAY - YOUTUBE
Let me show you how to make a delicious and slightly healthy version of my favorite garden vegetable - yellow squash.
From youtube.com


FRIED SQUASH RECIPE - HOW TO HAVE IT ALL
2013-08-17 Instructions. Preheat vegetable oil on high for a few minutes to get it nice and hot. Liberally season panko bread crumbs in a shallow dish with desired seasonings. Individually dip squash slices into egg then into bread crumbs to coat. Reduce heat on oil to around medium, place breaded squash slices into oil as you coat and fry for 3-5 minutes ...
From howtohaveitall.net


CRUNCHY PATTY PAN SQUASH | PATTY PAN SQUASH | FRIED SQUASH
Put the bacon drippings in a large heavy skillet. When ready to fry the squash, turn heat to medium high. Combine the buttermilk and egg in a shallow bowl and blend well. Add some of the squash pieces and coat well. Combine the flour, bread crumbs, cornmeal, salt …
From allyskitchen.com


FRIED SQUASH - QUICHE MY GRITS
2021-07-19 When oil is hot, (about 325 degrees), add battered squash one at a time until the bottom of the skillet is covered. Fry 3 to 5 minutes on one side, then flip over with a fork and fry a few minutes on the other side until golden brown. 4 – Remove squash from skillet and drain on a paper towel lined plate. Season with salt and pepper.
From quichemygrits.com


FRIED YELLOW SQUASH - HOUSE OF NASH EATS
2019-07-15 Slice the squash into ⅜-inch thick discs and set aside. In a shallow dish, combine the flour, egg, and milk, whisking with a fork until everything a batter forms. Heat ½-inch of oil in a large skillet until hot enough that a drop of batter sizzles when dropped into the oil to test it (around 350 degrees F).
From houseofnasheats.com


OLD-FASHIONED FRIED SUMMER SQUASH RECIPE - A HUNDRED YEARS AGO
2017-08-20 Wash and cut the squash into 1/2-inch slices. Sprinkle slices with salt and pepper, dip in the beaten eggs, and coat with bread crumbs. Set aside. In the meantime, heat 1/2 inch of shortening or oil in a large frying skillet. When hot, carefully place the breaded squash slices in the skillet in a single layer.
From ahundredyearsago.com


FRIED PATTY PAN SQUASH - GRACE GRITS AND GARDENING
2016-07-22 Instructions. Pour oil in skillet and warm to medium heat. (About a half inch of oil.) Lightly salt and pepper squash slices. Mix flour and garlic powder in a shallow dish. In another shallow dish, beat eggs with buttermilk. In a third dish, combine bread crumbs with cayenne.
From gracegritsgarden.com


SKILLET SQUASH WITH ONIONS RECIPE - JULIAS SIMPLY SOUTHERN
2021-11-03 Instructions. Heat a large skillet over medium heat. Once the skillet is heated, drizzle in a little olive oil, about 2 teaspoons. Add the sliced yellow squash and sliced onions to the skillet. Season with a couple of pinches of salt and a pinch of black pepper. Cover with a lid while cooking, stirring occasionally.
From juliassimplysouthern.com


CRISPY FRIED SQUASH (OR ZUCCHINI) - ALPHAFOODIE
2022-05-13 You’ll need three small plates or bowls. In the first, whisk the egg and milk. In the second, add the cornmeal and pepper. Finally, in the third, add the flour. After 25-30 minutes of draining, use clean paper towels to pat the squash pieces dry. There’s no need to rinse them.
From alphafoodie.com


FRIED SQUASH | CRISPY, CRUNCHY, & EASY TO MAKE WITH 4 INGREDIENTS
Peel the squash and slice it into half-moon shapes. Preheat enough oil to cover the squash in a deep frying pan to 355°F (180ºC). Combine flour, soda, and salt in a bowl and mix to combine. Dip each squash slice into the batter and quickly submerge it in the oil.
From imhungryforthat.com


SWEET PAN FRIED DELICATA SQUASH RECIPE - MOTHER EARTH GARDENER
2018-02-19 Anya Kassoff, a Russian native, through many careers, realized she ended her days with passion cooking in the kitchen. With health issues rising in 2010, Kassoff began eating mainly a plant-based diet.
From motherearthgardener.com


EASY PAN FRIED ZUCCHINI RECIPE - THESE OLD COOKBOOKS
2019-07-23 Dip zucchini slices into eggs; then dredge in flour mixture. Heat oil in a skillet over medium-high heat until the oil is hot. Add breaded zucchini slices. Do not overcrowd pan. Fry on first side until golden brown (approximately 3 minutes); flip and cook the other side. Remove to a plate lined with a paper-towel.
From theseoldcookbooks.com


SOUTHERN FRIED SQUASH RECIPE - JULIAS SIMPLY SOUTHERN
2021-11-03 Add oil to a skillet and heat over medium heat. While the skillet is heating, combine flour, corn meal, and seasoning in a small bowl. In another bowl, beat an egg and mix in buttermilk and water. Dredge each squash piece in seasoned flour/cornmeal mixture, then wet mixture, then back to flour/cornmeal mixture.
From juliassimplysouthern.com


FRIED SQUASH RECIPES : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


SOUTHERN FRIED SQUASH - A SOUTHERN SOUL
Wash and dry squash. Slice into a round about 1/8″ inch thick. In a large bowl, mix together buttermilk and eggs. Add squash and let sit for 30 minutes. Drain squash.. Mix dry ingredients and dip each squash piece in the mixture. In a cast iron skillet, heat oil. Cook squash rounds in cooking oil and fry until golden brown.
From asouthernsoul.com


Related Search