CHILE BASIL SESAME CHICKEN
Chicken breasts marinated in olive and sesame oils, chicken broth, and soy sauce with a tasty kick of sesame seeds, chile peppers and basil. Lightly grilled and heavily enjoyed by you! This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Robyn Webb
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 2
Number Of Ingredients 8
Steps:
- To Marinate: In a medium nonporous glass dish or bowl combine the soy sauce, chicken broth, olive oil, sesame oil, sesame seeds, chile peppers and basil. Mix well and add chicken. Turn to coat, cover dish or bowl and refrigerate to marinate for up to 24 hours.
- Preheat grill to high heat with the grate set 6 inches from the heat source, and lightly oil grate.
- Remove chicken from dish, discarding any leftover marinade. Grill chicken over high heat for 7 minutes per side or until cooked through and no longer pink inside.
Nutrition Facts : Calories 389.2 calories, Carbohydrate 6.9 g, Cholesterol 131.8 mg, Fat 13.6 g, Fiber 1.4 g, Protein 57.1 g, SaturatedFat 2.3 g, Sodium 2370.4 mg, Sugar 1.1 g
CHILI SAUCE CHICKEN
Chili sauce, garlic and basil add flavor to these moist chicken thighs. We enjoy the tender grilled chicken not just in summertime, but throughout the year. -Marilyn Waltz, Idyllwild, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, whisk the first seven ingredients until blended. Pour 1-1/2 cups marinade into a large resealable plastic bag. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight. Cover and refrigerate remaining marinade., Drain chicken, discarding marinade in bag. Place chicken on a greased grill rack, skin side down. Grill, covered, over medium heat or broil 4 in. from heat 15 minutes. Turn; grill 10-15 minutes longer or until a thermometer reads 170°-175°, basting occasionally with reserved marinade. Freeze option: Freeze chicken with 1-1/2 cups marinade in a resealable plastic freezer bag. Freeze reserved marinade in a freezer container. To use, thaw chicken with marinade and the reserved marinade in refrigerator overnight. Drain chicken, discarding marinade in bag. Grill as directed, basting with reserved marinade.
Nutrition Facts :
GRILLED SESAME CHICKEN
Chicken gets a lovely treatment from a soy marinade and basting sauce in this recipe from Catherine Allan of Twin Falls, Idaho. "The flavor you get from grilling really says summer," she notes. Enjoy some chicken for dinner and use the extra in the two recipes that follow.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings plus 6 leftover chicken breast halves.
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, combine the first nine ingredients. Remove 1/2 cup for basting; cover and refrigerate. Add chicken to the bags; seal and turn to coat. Refrigerate for 6-8 hours., Drain and discard marinade from chicken. Grill, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 170°, basting occasionally with reserved marinade.
Nutrition Facts :
BBQ CHICKEN WITH SESAME-CHILI SAUCE
Fast and easy recipe for your grill. My family likes the sweet-hot flavors in this chicken. You can make the sesame-chili sauce up to 5 days ahead and store it in the refrigerator. I found this in a magazine, don't know which one cuz the clipping is very worn out.
Provided by Hey Jude
Categories Chicken
Time 1h
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- For sesame-chili sauce: in a small saucepan combine all of the ingredients except chicken; cook over medium heat until bubbly, stirring frequently; reduce heat; cover and simmer for 5 minutes and set aside.
- Rinse chicken and pat dry; remove skin if desired.
- Place chicken, bone side down, on an uncovered grill over medium coals (or gas grill set to medium); grill for 20 minutes; turn, grill 15-25 minutes more or till tender and no longer pink (cut to test).
- Brush with sauce frequently during the last 10 minutes of grilling.
- Transfer chicken to a serving platter; heat any remaining sauce and pass with chicken.
KOREAN CHILLI, SESAME & HONEY CHICKEN
A kebab always goes down well at a BBQ, and this Korean chicken with sweet, spicy and sticky glaze is our new favourite. Scatter over spring onions to serve
Provided by Good Food team
Categories Dinner, Lunch, Supper
Time 35m
Yield Serves 6-8
Number Of Ingredients 11
Steps:
- Toss the chicken in the soy sauce, sesame oil and ginger. Thread each thigh on two long metal skewers, so that each skewer pierces one side of the thigh. Keep threading the chicken, making sure it's packed onto the skewers tightly. Chill until you're ready to cook. Mix the ingredients for the glaze.
- Heat the BBQ. If using a coal BBQ, wait for the coals to turn ashen before you start cooking. Cook the kebab for 5-8 mins on each side (depending on the heat). Once nicely charred but not fully cooked through, start painting on the glaze. The honey will catch if cooked for too long - the key to nice sticky chicken is applying the glaze in layers, turning the kebab often.
- Once the glaze has been used up and the chicken is cooked through (it'll take about 20 mins in total), transfer to a plate and leave to cool for 5 mins before serving scattered with spring onions.
Nutrition Facts : Calories 263 calories, Fat 14 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 9 grams sugar, Fiber 1 grams fiber, Protein 23 grams protein, Sodium 1.9 milligram of sodium
SESAME-MAPLE GRILLED CHICKEN (BBQ)
Make and share this Sesame-Maple Grilled Chicken (Bbq) recipe from Food.com.
Provided by Sam 3
Categories Chicken Breast
Time 45m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- In a large resealable bag, combine 3/4 cup marinade with the chicken.
- Turn to coat.
- Seal the bag and marinate the chicken in the refrigerator for 30mins to 1 hour.
- Meanwhile, combine remaining 1/4 cup marinade with the syrup, set aside.
- Remove chicken from marinade and discard the used marinade.
- Grill chicken 10 minutes or until cooked completely, brushing with marinade/maple syrup mixture.
Nutrition Facts : Calories 155.9, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 77.6, Carbohydrate 6.7, Sugar 6, Protein 27.2
GRILLED CHICKEN MARINATED IN SESAME OIL
Provided by Moira Hodgson
Categories dinner, easy, lunch, salads and dressings, main course
Time 25m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Toast the peppercorns in a small pan over medium heat for five minutes, or until they begin to smoke. Cool and crush finely with a mortar and pestle.
- Wipe the chicken pieces dry with paper towels. Combine the peppercorn powder, garlic, ginger, soy sauce and sesame oil. Mix well and coat the chicken pieces with the marinade. Leave overnight or for two hours.
- Preheat grill or broiler. Grill the chicken pieces, basting with the marinade, until they are cooked. Place them on a platter, sprinkle with the coriander and allow to rest for 10 to 15 minutes before serving, so that the juices develop.
Nutrition Facts : @context http, Calories 690, UnsaturatedFat 33 grams, Carbohydrate 2 grams, Fat 50 grams, Fiber 0 grams, Protein 54 grams, SaturatedFat 13 grams, Sodium 423 milligrams, Sugar 0 grams, TransFat 0 grams
GRILLED CHICKEN WITH CHILLI & SESAME SEEDS
Flavour grilled chicken strips with Thai chilli sauce, ginger and honey and serve with broccoli for this speedy meal for two
Provided by Jennifer Joyce
Categories Main course
Time 20m
Number Of Ingredients 8
Steps:
- Slice each chicken breast lengthways into 2 thin pieces. Rub with the oil and season on both sides. Heat a grill pan and cook the pieces for 2-3 mins each side.
- While the chicken is cooking, mix the chilli sauce, ginger, honey and vinegar with a little seasoning in a small bowl. Brush over the chicken as it cooks - wait until it is grilled on one side first before brushing, or it will burn.
- Blanch the broccoli, divide between the plates and pour over the remaining sauce. Top with the chicken and sesame seeds.
Nutrition Facts : Calories 303 calories, Fat 10 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 17 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1 milligram of sodium
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