HAWAIIAN CHICKEN FOIL PACKETS
Hawaiian Chicken Foil Packets make a great summer meal the whole family will love. Just wrap up the ingredients and cook on the grill or in the oven.
Provided by Kelsey Crist
Categories Dinner
Time 2h45m
Number Of Ingredients 9
Steps:
- In a large bowl, combine all ingredients and stir until combined. Pour over chicken in a ziplock bag or other airtight container and marinate for at least two hours or overnight if possible.
- Lay out one sheet of foil. Place one chicken thigh, two pineapple rings or a few pineapple chunks, and some pepper and onion strips. Drizzle some extra sauce over the top if desired.
- Wrap foil up tightly so none of the juices leak out.
- Grill over medium high heat for 20 minutes. Then, flip the packets and grill for about 10 more minutes, or until the internal temperature of the chicken in 165 degrees. Remove from packets and serve with rice. Top with soy sauce or teriyaki sauce if desired.
- Cook foil packets at 350 for about 30 minutes, or until the internal temperature of the chicken in 165 degrees. Remove from packets and serve with rice. Top with soy sauce or teriyaki sauce if desired.
Nutrition Facts : ServingSize 1 g, Calories 423 kcal, Carbohydrate 70 g, Protein 28 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 107 mg, Sodium 2272 mg, Fiber 6 g, Sugar 55 g
HAWAIIAN BBQ CHICKEN
Steps:
- Marinate the chicken thighs with the rest of the ingredients for 30 minutes. Place them on the grill over medium heat. Grill thighs until juices run clear.
BBQ HAWAIIAN CHICKEN FOIL PACKETS {GRILL OR OVEN}
Steps:
- Preheat a grill to medium heat (I use 375 degrees F on my pellet grill) or oven to 400 degrees F.
- For the seasoning rub, in a small bowl, combine the brown sugar, chili powder, salt, garlic powder, smoked or regular paprika, black pepper and cayenne. Pat the chicken breasts dry with paper towels and sprinkle both sides of each chicken piece evenly with the seasoning rub.
- Prepare the foil packets by laying out long pieces, about 20-inches, of heavy duty aluminum foil (or two layers of regular foil). Lightly coat the center of the foil with nonstick cooking spray. Divide the chopped peppers evenly among the foil pieces (about 1/3 cup per foil packet). Top with chopped pineapple (about 1/3 to 1/2 cup). Sprinkle with green onions or chives.
- Top the pineapple + peppers with a piece of chicken. Spread BBQ sauce liberally over the chicken. Bring the short edges of the foil up to meet and then use small folds down so there's a little space between the chicken and the foil. Crimp and press the folds well to seal. Do the same with the side edges. Press and crimp well to seal (see pictures above in the post).
- Grill or bake the packets for 15-18 minutes until the chicken is fully cooked through (if you open a packet - do so carefully as the steam will be hot - and the chicken isn't fully cooked, carefully seal the packet again and cook for a few minutes longer). Serve hot over rice (or cauliflower rice) and sprinkle with more chives/green onions, if desired.
Nutrition Facts : ServingSize 1 Serving, Calories 248 kcal, Carbohydrate 28 g, Protein 25 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 72 mg, Sodium 911 mg, Fiber 3 g, Sugar 21 g
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