Bbq Jackfruit Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN PULLED JACKFRUIT



Vegan pulled jackfruit image

Use jackfruit to make this clever vegan 'pulled' meat substitute, perfect for stuffing into bread rolls and enjoying with all the barbecue trimmings

Provided by Juliet Sear

Categories     Dinner, Main course

Time 1h

Number Of Ingredients 10

1 tbsp vegetable oil
1 red onion, finely chopped
1 tsp ground cinnamon
1 tsp cumin seeds
2 tsp smoked paprika
2 tsp chipotle Tabasco
1 tbsp apple cider vinegar
4 tbsp BBQ sauce
200g can chopped tomato
2 x 400g cans young jackfruit in salted water

Steps:

  • Heat the oil in a frying pan and cook the onion until very soft, for around 10-12 mins. Add the cinnamon, cumin and paprika to the onions and cook for a further 2-3 mins. Next add the Tabasco, vinegar and bbq sauce and mix well before adding in the tomato, the drained jackfruit and 200ml water. Leave to simmer gently, covered, for 30 mins stirring every 5-10 mins to help break down the jackfruit, then take the lid off and cook a further 10 minutes.
  • Once cooked, use a fork to make sure all of the jackfruit is well shredded. Check seasoning and add another tbsp of bbq sauce if necessary for extra stickiness.

Nutrition Facts : Calories 135 calories, Fat 2 grams fat, Carbohydrate 26 grams carbohydrates, Sugar 24 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.3 milligram of sodium

JACKFRUIT PULLED "PORK"



Jackfruit Pulled

For vegans and anyone else who wants an interesting and healthy version of pulled pork. It satisfied the craving of this 9-year vegetarian. You may eat this right away by making a sandwich with coleslaw or however you choose, but it is best to let it sit overnight in the refrigerator. Then, reheat it. This is especially important if you do not have a slow cooker and choose to cook it in a skillet instead.

Provided by SarahVictoria

Categories     Everyday Cooking     Vegan

Time 6h23m

Yield 8

Number Of Ingredients 5

2 tablespoons olive oil
¼ cup chopped Vidalia onion
3 cloves garlic, minced
3 pounds young green jackfruit packed in water, drained
2 cups barbeque sauce, or more to taste

Steps:

  • Heat oil in a large skillet over medium heat. Cook and stir onion and garlic until slightly softened, about 3 minutes. Add jackfruit; cook and stir until lightly browned and relatively free of moisture, about 10 minutes.
  • Transfer jackfruit mixture to a slow cooker; cover with barbeque sauce. Cook on Low, stirring occasionally, until jackfruit shreds easily with a fork, about 6 hours.

Nutrition Facts : Calories 207.3 calories, Carbohydrate 31.5 g, Fat 7.6 g, Fiber 2.5 g, Protein 0.1 g, SaturatedFat 0.5 g, Sodium 1040.3 mg, Sugar 16.5 g

BBQ JACKFRUIT SLIDERS RECIPE BY TASTY



BBQ Jackfruit Sliders Recipe by Tasty image

Here's what you need: olive oil, small yellow onion, garlic, salt, pepper, young green jackfruit, chili powder, paprika, cumin, liquid smoke, vegetable broth, barbecue sauce, green cabbage, red cabbage, carrot, vegan mayonnaise, dijon mustard, apple cider vinegar, salt, pepper, slider buns

Provided by Rachel Gaewski

Categories     Dinner

Yield 12 servings

Number Of Ingredients 21

2 tablespoons olive oil
1 small yellow onion, sliced
4 cloves garlic, minced
1 ¼ teaspoons salt
1 ½ teaspoons pepper
20 oz young green jackfruit, 3 cans, in brine or water
1 ½ teaspoons chili powder
1 ½ teaspoons paprika
1 ½ teaspoons cumin
1 ½ teaspoons liquid smoke
1 ½ cups vegetable broth
1 ¼ cups barbecue sauce
3 cups green cabbage, chopped
3 cups red cabbage, chopped
1 cup carrot, shredded
¾ cup vegan mayonnaise
1 tablespoon dijon mustard
2 tablespoons apple cider vinegar
½ teaspoon salt
¼ teaspoon pepper
12 slider buns, or dinner rolls

Steps:

  • Drain and rinse the jackfruit, then cut into smaller pieces, removing the core.
  • In a medium saucepan, heat the olive oil over medium heat. Once the oil begins to shimmer, add the onion and cook for 4-5 minutes, until semi-translucent.
  • Add the garlic, salt, and pepper, and cook for 2-3 minutes, until the garlic is fragrant. Add the jackfruit, chili powder, paprika, cumin, and liquid smoke, and mix well. Add the vegetable broth, cover, and cook for 15 minutes, until the jackfruit is soft enough to be mashed.
  • Preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper.
  • Mash the jackfruit with potato masher or a couple of forks, until it looks pulled or shredded.
  • Transfer the jackfruit to the baking sheet and spread in an even layer.
  • Bake for 25 minutes, until the jackfruit is slightly browned and crispy.
  • Make the coleslaw: add green and red cabbage and carrots to a large bowl. In a small liquid measuring cup, combine the mayo, mustard, apple cider vinegar, salt, and pepper, and mix until creamy. Pour the dressing over the vegetables and toss the coleslaw until the dressing is well-distributed. Set aside.
  • Remove the jackfruit from the oven, and pour the BBQ sauce over. Mix well.
  • Return to the oven, and bake for another 10 minutes, until the edges are slightly crispy.
  • Use a large bread knife to cut the whole sheet of slider buns in half. Remove the top and set aside. Spread the BBQ jackfruit on the bottom half of the buns, then top with coleslaw.
  • Add the top buns, then slice into 12 sliders.
  • Enjoy!

Nutrition Facts : Calories 399 calories, Carbohydrate 52 grams, Fat 18 grams, Fiber 4 grams, Protein 5 grams, Sugar 16 grams

JACK FRUIT BARBECUE SANDWICHES



Jack Fruit Barbecue Sandwiches image

Jack Fruit BBQ is a great dish for plant based diets, Vegetarians, or anyone who just wants to try something new and off the beaten path!

Provided by The SouthernPlate Staff

Categories     Snack

Time 15m

Number Of Ingredients 2

14 oz can young green jackfruit in water or brine
1 cup barbecue sauce

Steps:

  • Drain jackfruit in a colander. Place in large skillet over medium high heat. Chop up with spatula or chopper* and stir often for 5-10 minutes until more water is evaporated.
  • Add in enough bbq sauce to taste- I usually add about a cup. Stir and continue cooking until heated through. Serve on buns and enjoy!

Nutrition Facts : Calories 307 kcal, ServingSize 1 serving

BBQ JACKFRUIT SANDWICH



BBQ Jackfruit Sandwich image

This jackfruit meat substitute acts like pulled pork and will fool any meat eater! Get the potato chips and coleslaw ready, because you are about to have a picnic.

Provided by Shannan Labrador

Categories     Main Dish Recipes     Sandwich Recipes     Cheese

Time 3h10m

Yield 4

Number Of Ingredients 4

1 (16 ounce) can jackfruit in brine, drained
1 cup barbeque sauce
2 tablespoons margarine (such as Earth Balance®)
4 hamburger buns, split

Steps:

  • Remove all seeds from jackfruit. Combine jackfruit and BBQ sauce in a slow cooker. Cook on High for 3 to 4 hours.
  • Use a fork to shred jackfruit meat. Spread margarine on hamburger buns and place a scoop of jackfruit "meat" on top. Serve immediately

Nutrition Facts : Calories 317.5 calories, Carbohydrate 49.7 g, Fat 10.3 g, Fiber 2.9 g, Protein 3.7 g, SaturatedFat 1.4 g, Sodium 1229.2 mg, Sugar 16.3 g

VEGAN BBQ JACKFRUIT SANDWICHES



Vegan BBQ Jackfruit Sandwiches image

Meet your new summer staple for cook-outs & parties. This vegan BBQ Jackfruit sandwich is delicious with a big juicy slice of pineapple

Provided by Emilie

Categories     Main Meal

Time 40m

Yield 6

Number Of Ingredients 11

2 20-ounce cans green jackfruit in water*
1 onion, diced
3 cloves garlic, minced (about 1 1/2 teaspoons)
1 cup BBQ sauce of choice**
1 teaspoon smoked paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon liquid smoke
Salt and pepper, to taste
6 whole-wheat hamburger buns (or gluten-free, if necessary)
Optional toppings: lettuce, grilled pineapple, vegan ranch, cabbage slaw, avocado

Steps:

  • .
  • In a skillet over medium heat, heat a little water or oil. Add onion and cook for 5-7 minutes, until tender. Add garlic; cook for another minute.
  • . Stir and cover; turn heat down to medium-low. Cook for 15 minutes, then stir again, adding more water if needed. Cover and cook for another 15 minutes.
  • Using a potato masher or a fork, shred the jackfruit until it resembles pulled pork. Add smoked paprika, garlic powder, onion powder, liquid smoke, salt and pepper; stir to combine. Add more BBQ sauce if desired.
  • however you want with optional toppings and BBQ jackfruit.

Nutrition Facts : ServingSize 1 sandwich, Calories 505, Sugar 50.3 g, Sodium 1196.2 mg, Fat 4.6 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 102.6 g, Fiber 10.9 g, Protein 5.2 g, Cholesterol 1 mg

BBQ PULLED JACKFRUIT SANDWICHES



BBQ Pulled Jackfruit Sandwiches image

This recipe will have everyone fooled! Simmered in barbecue sauce, jackfruit looks just like pulled pork. Stuff it in a potato roll and top it with a bright, easy slaw and you won't even miss the meat.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h10m

Yield 8 servings (1 sandwich)

Number Of Ingredients 9

One 8-ounce bag coleslaw mix
4 teaspoons apple cider vinegar
Kosher salt and freshly ground black pepper
Two 20-ounce cans jackfruit in brine, rinsed and patted dry
2 teaspoon chili powder
2 tablespoons vegetable oil
3/4 cup barbecue sauce
1 to 2 tablespoons light brown sugar, optional
8 large potato buns

Steps:

  • Combine the coleslaw mix, cider vinegar, 1/2 teaspoon salt and several grinds of black pepper in a medium bowl. Cover with plastic wrap and refrigerate until ready to serve.
  • Combine the jackfruit with the chili powder and 1/2 teaspoon each salt and pepper in a large bowl. Heat 2 tablespoons oil in a large skillet over medium high heat until shimmering. Add the jackfruit and cook, tossing occasionally, until the spices are fragrant 2 to 3 minutes.
  • Add the barbecue sauce to the skillet along with 3 cups water, stir, cover and reduce the heat to low. Cook, stirring occasionally, until tender, 45 to 50 minutes. Uncover the skillet, turn the heat to high and simmer until the color has deepened and the sauce is thick, 4 to 5 minutes. Remove from the heat.
  • Using a potato masher or wooden spoon, smash the jackfruit until it resembles a pulled pork consistency and season to taste with salt, pepper and light brown sugar if you would like it sweeter. Serve on the potato buns topped with the coleslaw.

Nutrition Facts : Calories 300, Fat 6 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 970 milligrams, Carbohydrate 54 grams, Fiber 4 grams, Protein 7 grams, Sugar 17 grams

BBQ JERK JACKFRUIT



BBQ Jerk Jackfruit image

Provided by Food Network

Categories     main-dish

Time 2h30m

Yield About 10 servings

Number Of Ingredients 30

Quarter of a jackfruit, make sure it is unripe/green, see Cook's Note
6 cups vegetable oil
BBQ Jerk (see recipe below)
Lo Mein (see recipe below)
Sweet-and-Tangy Peppers (see recipe below)
Charred corn, caramelized onions and crumbled queso fresco for serving
5 cups ketchup
1/4 cup brown sugar
1/4 cup white vinegar
1 tablespoon allspice powder
1 tablespoon garlic powder
1 tablespoon jerk seasoning, such as Walkerswood
1/2 teaspoon browning and seasoning sauce, such as Kitchen Bouquet
Half a scotch bonnet pepper, chopped
Kosher salt
1 pound Chinese eggs noodles, such as chow mein or lo mein
1/4 cup vegetable oil, plus more for tossing with the noodles
1 cup soy sauce
2 tablespoons brown sugar
1 tablespoon sesame oil
1/2 teaspoon garlic powder
1/2 teaspoon turmeric
A pinch of red chili flakes
2 cups mixed vegetables
1 cup granulated sugar
1 cup white vinegar
1/2 cup water
1 teaspoon seasoning salt
2 bell peppers
1/4 cup vegetable oil

Steps:

  • Bring a medium pot of water to a boil.
  • Meanwhile, peel the off skin off of the jackfruit with a sharp knife (think of taking the rind off of a watermelon). Half the jackfruit piece and separate the inside of the jackfruit from the pods with your hands. Keep the fibrous and more yellow parts, discard the pods. Carefully drop the pieces of jackfruit in the boiling water and cook for 10 minutes. Drain and shake off any excess water.
  • Meanwhile, fill a medium pot with the oil and attach a deep fat-fry thermometer, bring to medium heat (about 350 degrees F). Fry the boiled jackfruit in batches, turning as needed, until slightly brown, about 3 minutes. Transfer with a slotted spoon to a paper towel-lined plate to drain. Repeat with the remaining jackfruit.
  • Combine the full BBQ Jerk recipe (5 cups; see recipe below) with the fried jackfruit in a medium saucepan and reheat over medium-low until hot.
  • To serve: To a plate, add piles of BBQ jerk jackfruit and lo main. Garnish the jackfruit with the sweet-and-tangy peppers, charred corn, caramelized onions and crumbled queso fresco.
  • Whisk together the ketchup, brown sugar, vinegar, allspice, garlic powder, jerk seasoning, browning seasoning and scotch bonnet in a medium bowl. Refrigerate in an airtight container for up to 5 days.
  • Bring a pot of salted water to a boil. Add the noodles and cook according to package instructions for al dente. Drain and rinse with cold water. Toss the noodles with oil to prevent sticking. Set aside.
  • Meanwhile, mix together the soy sauce, brown sugar, sesame oil, garlic powder, turmeric and red chili flakes in a small bowl.
  • Heat the oil in a large skillet over medium heat. Add the mixed vegetables and cook, stirring frequently, until crisp-tender, about 4 minutes. Lower the heat and add the chow mein sauce and cook for a minute. Add the cooked noodles and stir to coat.
  • Whisk together the sugar, vinegar, water and seasoning salt in a medium bowl. Seed and stem the bell pepper and cut into thick slices.
  • Heat the oil in a large skillet, over medium-high heat. Add the peppers cook, stirring, until they have slightly caramelized. Add the sugar-vinegar mixture, bring to a simmer, and cook until much of the liquid has evaporated and the peppers are further caramelized, 3 to 4 minutes.

BBQ JACKFRUIT RECIPE



BBQ Jackfruit Recipe image

Jackfruit is seasoned with a bbq rub and simmered in flavorful barbeque. Place this tasty bbq Jackfruit on a hamburger bun, and you will have yourself a vegan pulled pork sandwich.

Provided by William Thomas

Categories     Main Course

Time 45m

Number Of Ingredients 14

2 20oz cans green jackfruit in water
2 tbsp brown sugar
1 tbsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
½ tsp cayenne powder
1 tbsp mustard powder
½ tsp chili powder
2 tbsp olive oil
2 tsp lemon juice
2 tbsp water
¾ cup BBQ sauce
6 vegan buns

Steps:

  • Place the jackfruit into a colander and rinse it under cold water. Pat the jackfruit dry with paper towels and slice the cores of the jackfruit.
  • Whisk the brown sugar, paprika, garlic powder, onion powder, salt, cayenne pepper, chili powder in a bowl.
  • Sprinkle the seasoning over the jackfruit and toss to coat it.
  • Place the olive oil into a skillet, heat it over medium-high heat, and add the jack fruit once it is hot.
  • Cook the seasoned jackfruit for 2-3 minutes until the jackfruit develops a slightly browned color.
  • Add the bbq sauce, lemon juice, and water, place the lid on the pot, and cook for 20 minutes, periodically stirring.
  • Use two forks to shred the jackfruit, cover the pot and cook it for an additional 15 minutes.
  • Place the jackfruit onto the bottom buns and add the top bun.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1700 g, Calories 399 kcal, Carbohydrate 47.9 g, Protein 17.7 g, Fat 16.4 g, SaturatedFat 0.9 g, TransFat 0.014 g, Sodium 2332 mg, Fiber 63.8 g, Sugar 13.17 g, UnsaturatedFat 30.25 g

More about "bbq jackfruit recipes"

BBQ JACKFRUIT SANDWICH RECIPE - LOVE AND LEMONS
bbq-jackfruit-sandwich-recipe-love-and-lemons image
2018-08-21 Stir in the 1/2 cup water and half of the BBQ sauce. Turn the heat to low, cover, and let simmer for 20 minutes. Remove the cover and stir in half of …
From loveandlemons.com
4.9/5 (33)
Category Main Dish
Cuisine American
Total Time 50 mins
  • Make the BBQ sauce: In a food processor, blend the chipotle peppers, adobo sauce, ketchup, vinegar, garlic, mustard, paprika, cumin, and a few grinds of pepper until smooth. Set aside.
  • Prepare the jackfruit by pulling shredding the pieces with your hands (see photo), discarding any harder pieces of the core. In a large skillet, heat 1 tablespoon of olive oil to medium heat. Add the sliced onion and salt and cook, stirring occasionally, until soft, 8 to 10 minutes, turning down the heat as necessary. Next, add the shredded jackfruit and cook 5 minutes, stirring occasionally. If necessary, add a splash of water to keep it from sticking to the pan. Stir in the 1/2 cup water and half of the BBQ sauce. Turn the heat to low, cover, and let simmer for 20 minutes. Remove the cover and stir in half of the remaining BBQ sauce, reserving the rest for serving.
  • Make the slaw: In a medium-large bowl, combine the cabbage, cilantro, lime juice, olive oil, and pinches of salt and pepper.


EASY BBQ JACKFRUIT - SARAH'S VEGAN KITCHEN
easy-bbq-jackfruit-sarahs-vegan-kitchen image
2018-01-05 How to Make BBQ Jackfruit Step 1: Rinse and Drain the Jackfruit. Drain the jackfruit and pour it into a fine-mesh sieve. Rinse it thoroughly to …
From sarahsvegankitchen.com
Servings 4
Total Time 40 mins
  • Add jackfruit, spices and veggie broth to a heavy-bottom skillet and bring to a boil over medium heat. Reduce heat to low and simmer for 15-20 minutes, stirring occasionally, until jackfruit has softened and liquid has mostly cooked off.
  • Remove jackfruit from heat and mash with the back of your spoon or potato masher. Stir in barbecue sauce.
  • Optional: If you want your jackfruit slightly firmer and less saucy, preheat oven to 450°F. Spread jackfruit out evenly on a lined baking tray. Bake for 10-15 minutes, stirring midway, until sauce has dried up and caramelized slightly in places.


BBQ JACKFRUIT RECIPE (2022) QUICK & HEALTHY VEGAN
bbq-jackfruit-recipe-2022-quick-healthy-vegan image
2021-05-03 Drain and rinse canned jackfruit. Put all the jackfruit into a food processor with a large blade and pulse until shredded. When onions and garlic …
From kathysvegankitchen.com
5/5 (3)
Total Time 25 mins
Category Sandwiches
Calories 286 per serving


THE ULTIMATE BBQ JACKFRUIT PULLED PORK RECIPE - …
the-ultimate-bbq-jackfruit-pulled-pork image
2021-08-04 Using your fingers or two forks, shred the jackfruit into a bowl. Add barbecue sauce to the bowl of jackfruit and stir. Stir until jackfruit is …
From organicauthority.com
  • To make the barbecue sauce, add 2 teaspoons olive oil to a saucepan and heat over medium-low.
  • Add tomato puree, apple cider vinegar, maple syrup, molasses, sea salt, paprika, onion powder, garlic powder, chili powder, cumin, pepper, and cayenne.


BBQ PULLED JACKFRUIT TACOS RECIPE - SIMPLY RECIPES
bbq-pulled-jackfruit-tacos-recipe-simply image
2018-07-18 Cook the onions: In a large saucepan over medium heat, heat the olive oil. Add the onion and cook until translucent, about 5 minutes. Add the …
From simplyrecipes.com
Ratings 10
Calories 461 per serving
Category Dinner, Quick And Easy


PULLED BARBECUE JACKFRUIT RECIPE | ABEL & COLE
pulled-barbecue-jackfruit-recipe-abel-cole image
2. Peel and thinly slice the onion. Drain the tin of jackfruit. 3. Set a large pan over a medium-high heat and pour in 1 tbsp olive oil. Add the onion and season …
From abelandcole.co.uk
5/5 (2)
Total Time 25 mins
Servings 4-6


WHAT IS JACKFRUIT? BENEFITS, HOW TO COOK AND EAT …
what-is-jackfruit-benefits-how-to-cook-and-eat image
2017-01-12 As to whether jackfruit is an amazing protein source like real meat, the answer is “meh.”. The seeds of the jackfruit are rich in protein, but the fruit itself is not. A 2.65-ounce serving has ...
From today.com


10 BEST JACKFRUIT RECIPES - YUMMLY
10-best-jackfruit-recipes-yummly image

From yummly.com


EASY BBQ PULLED JACKFRUIT - HAPPY KITCHEN
2020-06-02 Young, unripe jackfruit has a stringy meat like texture that works perfectly for vegetarian pulled pork. Since it has a great ability to soak up flavor, its an ideal pork substitute. …
From happykitchen.rocks
Ratings 2
Calories 228 per serving
Category Main Course
  • Heat olive oil in a large skillet or frying pan over medium-high heat. Add chopped onion and sautée for one or two minutes, then add the drained jackfruit and minced garlic. If you’re using fresh jackfruit check out how you can prepare it. Cook for about 5 more minutes, stirring occasionally. Then preheat the oven to 400 F or 200 C.
  • Add water, vegan BBQ sauce, smoked paprika, garlic powder and mustard powder and let cook for 10 more minutes or until water is mostly adsorbed.
  • Spread the jackfruit across a baking tray lined with parchment paper. Break it apart with a potato masher, spoon or fork until it looks pulled. Roast for about 10 minutes, then turn the broiling on and continue to roast for five more minutes until some of the strands are a bit burned on top. If desired, add a bit more BBQ sauce before serving.


BBQ JACKFRUIT - PLANT-BASED DIET RECIPES - MEAL
2015-08-13 1 Rinse the green jackfruit thoroughly. 2 Place all the ingredients in a slow cooker and cook on medium heat for 4–5 hours. Jackfruit will begin to fall apart and have the …
From nutritionstudies.org
4/5 (4)
Category Main Dish
  • Place all the ingredients in a slow cooker and cook on medium heat for 4–5 hours. Jackfruit will begin to fall apart and have the consistency of pulled pork.


SMOKED AND PULLED BARBECUE JACKFRUIT RECIPE :: THE MEATWAVE

From meatwave.com
Servings 16
Total Time 2 hrs
Category Vegetarian
Published 2019-06-13
  • To make the slaw: Whisk together vinegar, 1/3 cup sugar, vinegar, mayonnaise, celery seeds, and black pepper in small bowl. Set aside. Place cabbage and carrot in a large bowl, sprinkle with remaining 2/3 cup sugar and salt, and toss to combine.
  • To make the rub: In a small bowl, mix together brown sugar, salt, paprika, chili powder, garlic powder, onion powder, and cayenne pepper. Set aside.
  • To make the sauce: In a small saucepan set over medium-high heat, whisk together ketchup, brown sugar, vinegar, molasses, soy sauce, 2 tablespoons of the barbecue rub, yellow mustard, lemon juice, chopped chipotles, and adobo sauce.
  • Place jackfruit in a large bowl and season liberally with barbecue rub, tossing to coat jackfruit evenly. Fire up a smoker or grill to 225°F, adding chunks of smoking wood when at temperature.
  • Transfer jackfruit to a foil tray and add in barbecue sauce and apple juice. Toss to coat. Cover tray with foil, place in smoker, and cook for 30 minutes more.


BBQ JACKFRUIT SANDWICHES | MINIMALIST BAKER RECIPES
2015-03-17 Place in a mixing bowl and set aside. Mix together BBQ seasoning and add to jackfruit. Toss to coat. Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil of …
From minimalistbaker.com
Ratings 191
Calories 193 per serving
Category Entree
  • Rinse, drain, and thoroughly dry jackfruit. Chop off the center "core" portion of the fruit and discard. Place in a mixing bowl and set aside.
  • Heat a large skillet over medium heat. Once hot, add 1-2 Tbsp oil of choice and seasoned jackfruit (use more oil, as needed, if increasing batch size). Toss to coat and cook for 2-3 minutes to achieve some color.
  • Add BBQ sauce and thin with enough water to make a sauce. Stir and reduce heat to low- medium and cook for about 20 minutes (up to 35 minutes on low for a deeper flavor).


INSTANTPOT BBQ JACKFRUIT
2020-08-20 Process the jackfruit for 30 seconds or until the majority of the jackfruit pieces have been shredded. Add the shredded jackfruit and the remaining ingredients into the InstantPot. …
From plantbasedgabriel.com
Cuisine American
Category Main Course
Servings 4
Total Time 25 mins
  • Process the jackfruit for 30 seconds or until the majority of the jackfruit pieces have been shredded.
  • Add the shredded jackfruit and the remaining ingredients into the InstantPot. Mix together using a mixing spoon.


EASY BBQ JACKFRUIT SANDWICHES - EATING BIRD FOOD
2021-06-30 Add shredded jackfruit and spices into the skillet. Toss well to combine. Turn heat to low and let jackfruit cook for 1-2 minutes with the spices before adding BBQ sauce. Coat …
From eatingbirdfood.com
3.6/5 (36)
Total Time 15 mins
Category Lunch/Dinner
Calories 339 per serving
  • Heat a medium/large skillet over medium heat. Add 2 teaspoons of oil. Once hot, add onion and garlic and cook until fragrant, about 5 minutes. Season with a little salt and pepper and stir occasionally so the garlic doesn't burn.
  • While onions and garlic are cooking, combine BBQ spices (paprika, brown sugar, chili powder, onion powder, garlic powder, sea salt and cayenne pepper) in a small bowl.
  • Add shredded jackfruit and spices into the skillet. Toss well to combine. Turn heat to low and let jackfruit cook for 1-2 minutes with the spices before adding BBQ sauce. Coat jackfruit in the sauce and cook for another 3-4 minutes, until jackfruit is warm throughout.


BBQ JACKFRUIT - FOOD WITH FEELING
2021-01-06 Toss to fully coat the jackfruit. Heat the oil in a large skillet over medium heat and once hot, add in the jackfruit. Cook for about 5 minutes to heat through, stirring often. As it …
From foodwithfeeling.com
5/5 (3)
Calories 241 per serving
Category Dinner
  • Drain and rinse the jackfruit and then lightly pat it dry. Cut off the core so that you’re only left with the outer parts that are the ones easy to shred. The core is the part that comes to a point (see photo above).
  • Place the jackfruit in a large bowl and lightly shred with 2 forks (we’ll shred it a bit more while it cooks). Mix in the garlic powder, chili powder, salt, liquid smoke, paprika, and brown sugar. Toss to fully coat the jackfruit.
  • Heat the oil in a large skillet over medium heat and once hot, add in the jackfruit. Cook for about 5 minutes to heat through, stirring often. As it cooks, break up the jackfruit more with the back of a wooden spoon or using the same forks.


BBQ JACKFRUIT SLIDERS | LA GRILLE - CLUB HOUSE
2021-02-06 1 Place large cast iron skillet on preheated grill over medium heat (350°F to 375°F). Heat oil in skillet. Add onions and garlic; cook and stir 5 minutes until softened. 2 Stir in BBQ …
From clubhouse.ca
Cuisine American,Canadian,Caribbean
Servings 6
  • Place large cast iron skillet on preheated grill over medium heat (350°F to 375°F). Heat oil in skillet. Add onions and garlic; cook and stir 5 minutes until softened.
  • Stir in BBQ Sauce, water, ketchup, brown sugar, mustard and paprika. Add jackfruit. Cook 8 to 10 minutes, stirring occasionally, until sauce has thickened slightly and jackfruit is tender.
  • Serve about 1/2 cup BBQ Jackfruit on each roll, topped with 1/4 cup coleslaw and sliced avocado. Top will additional BBQ Sauce, if desired.


17 RECIPES TO MAKE WITH BBQ PULLED JACKFRUIT – THE VERY ...

From verygoodbutchers.com
Estimated Reading Time 4 mins


BBQ JACKFRUIT PULLED PORK - LOVING IT VEGAN
2021-10-20 Let it cook for 3 minutes. Add vegan BBQ sauce and water and stir it in. Lower the heat, cover the pan and leave it to simmer for 30 minutes. After 30 minutes remove the lid. Use two forks to shred the jackfruit directly in the pan. Then increase the heat to medium high and cook for 3-5 minutes until lightly browned.
From lovingitvegan.com
5/5 (5)
Total Time 45 mins
Category Entree, Savory
Calories 307 per serving


BBQ JACKFRUIT SANDWICH RECIPE | ORGANICVILLE ORIGINAL BBQ
Drain jackfruit and use two forks to shred into smaller pieces. Heat a skillet to medium and add oil. Add jackfruit and sauté for 5 minutes, stirring often, until it starts to brown. Add bbq sauce and cider. Simmer for 10 minutes, stirring occasionally. In a large bowl, stir together coleslaw mix, mayo, apple cider vinegar, sugar and salt.
From organicville.com
Servings 4


BBQ JACKFRUIT SANDWICH - FRESH OFF THE GRID
2021-08-10 Heat the oil in a skillet over medium heat and add the jackfruit and onion. Sauté until it begins to turn golden, then add ½ teaspoon salt. Cook until the jackfruit begins to brown on the edges, then add the BBQ sauce to the skillet and toss to coat. To assemble, divide the jackfruit filling between the two sandwich buns, then top with the ...
From freshoffthegrid.com
5/5 (1)
Total Time 20 mins
Category Lunch, Main Course
Calories 370 per serving


HOW TO MAKE BBQ JACKFRUIT FOR A VEGAN BARBECUE (2022 ...
Add the seasoned jackfruit to the skillet. Toss and coat the jackfruit for 2-3 minutes. When you see the jackfruit browning in color, add the BBQ sauce and a little water to give it a “saucy” texture. Leave to simmer. Add the tomatoes and red pepper. After simmering a while, turn to medium-high and cook for 3 minutes.
From bbqchiefs.com
Estimated Reading Time 7 mins


BBQ JACKFRUIT RECIPE | VEGAN RECIPES | TESCO REAL FOOD
2021-05-07 Method. Gently break the jackfruit into shreds in a bowl, removing any seeds and tough pieces that don’t shred. Heat a large, lidded frying pan over a medium-low heat. Add the oil and onion and cook for 5 mins, stirring frequently, until translucent. Add the garlic and cook for 1-2 mins more until softened and fragrant.
From realfood.tesco.com
5/5 (22)
Total Time 40 mins
Category Dinner
Calories 370 per serving


BEST BBQ PULLED JACKFRUIT SANDWICHES RECIPES | FOOD ...
2018-12-27 Heat 2 tablespoons oil in a large skillet over medium high heat until shimmering. Add the jackfruit and cook, tossing occasionally, until the spices are fragrant 2 to 3 minutes. Step 3. Add the barbecue sauce to the skillet along with 3 cups water, stir, cover and reduce the heat to low. Cook, stirring occasionally, until tender, 45 to 50 minutes.
From foodnetwork.ca


THE BBQ JACKFRUIT RECIPE - PLANTED FOR THE PLANET
2021-04-04 1 TBSP apple cider vinegar. Optional: additional store bought BBQ sauce, if desired for serving. Method: In an Instant Pot or on the stove, start by sauteing the onion with the oil. Once it begins to soften and turn translucent, add the garlic, cumin, paprika, and the drained and rinsed jackfruit. No need to chop it up before cooking.
From plantedfortheplanet.org


TOP SUGGESTIONS FOR JACKFRUIT
If you are searching for Jackfruit, here is the list of the top suggestions that may be the useful material for your reference. About Us; Contact Us; Top Blogs; Popular Tags. Chicken Minecraft Pizza Food Cake Recipe Best Chocolate Cheese Ice Cream Bread Beef Keto Soup Rice Pork Salad Pot Turkey. Share this: Home; Jackfruit; Relevant Suggestions for Jackfruit. Check out …
From therecipes.info


BBQ JACKFRUIT SANDWICH - CREATE MINDFULLY
2 days ago Add BBQ seasoning and mix well until jackfruit is fully coated. Heat olive oil in a large skillet on medium heat. Add chopped onion. Cook until translucent. Add garlic. Cook 30 seconds. Add seasoned pulled jackfruit. Stir and cook …
From createmindfully.com


30 BEST VEGAN BBQ RECIPES - INSANELY GOOD
2022-03-07 27. BBQ Jackfruit Pizza. Here’s another exceptional way to do vegan BBQ pizza. The toppings include barbecue jackfruit, vegan mozzarella, and slices of red onion. The jackfruit has a meaty texture and flavor that’s similar to pulled pork. To keep things easy, use store-bought flatbread and bake everything in the oven.
From insanelygoodrecipes.com


BBQ PULLED JACKFRUIT RECIPE | DR. MCDOUGALL
Directions. 1 Drain the jackfruit and rinse several times with water. Let rest in the strainer to remove as much water as possible while sauteeing the onion and garlic. 2 Saute the onion and garlic in a non-stick pan until softened slightly, about 5 minutes. 3 Place the jackfruit in the bottom of a Crock-Pot (slow cooker), (it won’t look like ...
From drmcdougall.com


JACKFRUIT RECIPES | BBC GOOD FOOD
Mini jackfruit tacos with charred sweetcorn & gochujang mayo. A star rating of 5 out of 5. 1 rating. Impress party guests with our jackfruit, sweetcorn and gochujang mayonnaise canapés. These vegetarian bites are modern and creative, yet surprisingly simple to make.
From bbcgoodfood.com


Related Search