Bean Dip With A Vegetable Face Recipes
VEGGIE BEAN DIP
A sweet and tangy veggie bean dip that goes great with white corn chips like Tostitos Scoops! I got this recipe from a friend who made it when she had game night with her friends. I cut everything by hand to give it a nice look...no food processor! Enjoy...It's addictive!
Provided by Marc R.
Categories Black Beans
Time 1h
Yield 1 Large Bowl
Number Of Ingredients 15
Steps:
- Drain and rinse the black eyed peas, black beans, pinto beans, white corn and put into a large bowl.
- Finely dice the red pepper, green pepper, celery (enough for one cup) and red onion and add to bowl.
- In a 2 quart sauce pan, combine the vinegar, oil, water, sugar, salt, pepper and garlic (finely minced) and bring to a boil.
- Add boiling mix to bean mix and stir until well coated.
- Cover and refrigerate overnight.
- Drain liquid as you serve it and enjoy with your favorite corn chips!
Nutrition Facts : Calories 3266, Fat 67.7, SaturatedFat 9.7, Sodium 3769.5, Carbohydrate 578.4, Fiber 107.6, Sugar 228.5, Protein 113.8
EASY VINEGAR BEAN DIP
This is a rockin' good bean dip. I love vinegar so it was right up my alley. Awesome with chips. And I threw it together in 10 minutes! Got this off of an Aldi Tortilla Chip bag. Modified it slightly. It called for 2 jalapenos, but one was enough for me. Also called for 1 jar of pimentos - don't think it needs it for taste, just for color.
Provided by KatKerz
Categories Black Beans
Time 15m
Yield 8 cups, 10-12 serving(s)
Number Of Ingredients 10
Steps:
- Bring sugar, apple cider vinegar, salt and pepper to a boil.
- Cool slightly.
- Drain and rinse black beans and pinto beans.
- Combine beans, corn, green pepper, onion, and jalapeno.
- Pour sauce over the bean mixture.
- Refrigerate to cool.
- Makes a ton but will keep for up to 10 days as the vinegar acts as a preservative.
Nutrition Facts : Calories 208.9, Fat 0.8, SaturatedFat 0.2, Sodium 235.2, Carbohydrate 44.5, Fiber 7.3, Sugar 21.7, Protein 7.5
EASY BEAN DIP
Easy spicy bean dip using ingredients you probably already have on hand. Serve with tortilla or pita chips.
Provided by Keera Michalak-Franko
Time 1h15m
Yield 12
Number Of Ingredients 8
Steps:
- Mix tomatoes, avocado, green onions, black beans, corn, vinegar, oil, and hot pepper sauce together in a bowl. Chill in the refrigerator for 1 hour.
Nutrition Facts : Calories 177.1 calories, Carbohydrate 16.7 g, Fat 11.6 g, Fiber 6.9 g, Protein 4.2 g, SaturatedFat 1.8 g, Sodium 284.8 mg, Sugar 2.5 g
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