Beans And Bamboo Shoots Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN BEANS AND BAMBOO SHOOTS



Green Beans and Bamboo Shoots image

Make and share this Green Beans and Bamboo Shoots recipe from Food.com.

Provided by Hadice

Categories     Beans

Time 8m

Yield 4 serving(s)

Number Of Ingredients 6

1 (10 ounce) package frozen green beans (french cut)
1 cup bamboo shoot, cut into 1/2-inch pieces
1 tablespoon margarine or 1 tablespoon butter
1/4 teaspoon salt
1/4 teaspoon sugar
1/4 teaspoon ginger, Ground

Steps:

  • Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain.
  • Stir in remaining ingredients.
  • Microwave uncovered until hot, about 1 minute.

BEANS AND BAMBOO SHOOTS



Beans and Bamboo Shoots image

From Nepal, this looks like a fabulous dish for the World Tour. Mustard oil is an extremely hot, pungent oil expressed from mustard seeds and should be stored in the refrigerator and will keep for up to about 6 months. It can be used (sparingly because of the heat) in stir fries, salad dressings and marinades. Stone ground prepared mustard could be used as a substitute.

Provided by Elmotoo

Categories     Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 18

1 cup bamboo shoot
2 cups potatoes, peeled, and cut into 1/2-in . cubes
1 cup black-eyed peas, soaked overnight
1 cup onion, finely chopped
3 dried red chilies
1 teaspoon cumin powder
1 teaspoon coriander powder
1 teaspoon chili powder
1 teaspoon garlic, minced
1 teaspoon ginger, minced
1/2 teaspoon turmeric
1/2 teaspoon fresh ground pepper
1 cup chicken broth or 1 cup vegetable broth
1 cup low-fat plain yogurt
1 cup chopped tomato
3 tablespoons mustard oil
salt
1 tablespoon chopped cilantro (to garnish)

Steps:

  • In a saucepan heat oil, fry dried red chilies until dark.
  • Add onions and sauté until light brown.
  • Add cumin, coriander, chili powder, ginger, garlic, salt, and pepper. Fry for 1 min under low heat.
  • Add potatoes to the onion mixture and sauté for 5 minutes in medium heat. Sprinkle water if it starts to burn.
  • Add soaked beans, bamboo shoots, tomatoes, yogurt, and broth to the potatoes mixture; stir well. Bring to a boil, and let simmer for 15-20 minutes under low heat until potatoes are fork-tender, and the gravy has attained its desired consistency.
  • Garnish with chopped cilantro. Serve with rice, or roti.

Nutrition Facts : Calories 301.5, Fat 12.9, SaturatedFat 2.1, Cholesterol 3.7, Sodium 434.6, Carbohydrate 37.8, Fiber 6.7, Sugar 11, Protein 11.6

STIR FRIED FAVA BEANS AND BAMBO SHOOTS



Stir Fried Fava Beans and Bambo Shoots image

Provided by Food Network

Time 25m

Yield 4 servings

Number Of Ingredients 10

1/2 pound shelled fava beans
1 tablespoon canola oil
1 (8-ounce) can bamboo shoots
1 cup vegetable stock
1 teaspoon salt
1 teaspoon cornstarch
2 teaspoons water
1 tablespoon sesame oil
2 cups cooked white rice
Garnish: Chinese parsley

Steps:

  • Bring a saucepan of water to a boil. Lightly salt the water. Add the fava beans and simmer for 8 to 10 minutes or until the skins of the beans split open. Drain the beans and refresh in cold water. Remove from cold water and remove skins. Discard skins. Drain bamboo shoots.
  • In a wok heat oil and add beans and bamboo shoots. Stir fry for about 2 minutes. Add stock and salt and allow to heat through for about 2 minutes.
  • In a bowl combine cornstarch and water and stir until cornstarch dissolves. Add cornstarch to mixture and continue to cook until thickened. Drizzle with sesame oil. Serve with white rice. Garnish with Chinese parsley

PORK AND BAMBOO SHOOTS



Pork and Bamboo Shoots image

Bamboo shoots pepped up with pork and spices.

Provided by rachel

Categories     World Cuisine Recipes     Asian     Chinese

Time 30m

Yield 2

Number Of Ingredients 14

1 tablespoon peanut oil
1 (14 ounce) can thinly sliced bamboo shoots
2 tablespoons peanut oil
2 cloves garlic, minced
1 fresh red chile pepper, seeded and minced
½ teaspoon crushed red pepper flakes
3 ounces ground pork
1 teaspoon Shaoxing rice wine
salt to taste
2 teaspoons rice vinegar
2 teaspoons soy sauce
3 tablespoons chicken broth
3 green onions, thinly sliced
1 teaspoon sesame oil

Steps:

  • Heat one tablespoon peanut oil in a wok set over medium heat. Add the bamboo shoots to the pan; stir-fry until dry and fragrant, about 3 minutes. Remove from wok and reserve.
  • Increase temperature to high, and pour in the remaining peanut oil. Quickly fry the garlic, red chile, and red pepper flakes in the hot oil until fragrant. Stir in the pork, and continue to stir-fry until it is cooked through. Pour in the wine; season with salt to taste.
  • Return the bamboo shoots to the wok, and heat until sizzly. Stir in the rice vinegar, soy sauce, chicken broth, and additional salt to taste. Cook and stir for 1 to 2 minutes to allow the flavor to penetrate the bamboo shoots. At the end of cooking, stir in green onions. Remove wok from heat; stir in sesame oil before serving.

Nutrition Facts : Calories 352.8 calories, Carbohydrate 11.9 g, Cholesterol 27.3 mg, Fat 29.7 g, Fiber 3.9 g, Protein 12.3 g, SaturatedFat 6.2 g, Sodium 340.1 mg, Sugar 5.5 g

BAMBOO SHOOTS WITH BLACK BEAN SAUCE



Bamboo Shoots with Black Bean Sauce image

Cousin Louis and my father have become bamboo enthusiasts. Louis has planted his first acre of black bamboo to see how it does as a field crop. It is used as an ornamental and in several developing fiber markets. My father even ordered a special bamboo saw from Japan to trim his ever-expanding collection of bamboo varieties. Bamboo shoots are edible and it is a once-a-year treat to get them freshly sprouted. You can also find fresh bamboo shoots in many Asian markets and specialty produce stands. The ones on the grocery shelf are always at the ready year-round.

Yield serves 4

Number Of Ingredients 9

2/3 cup chicken broth
2 tablespoons fermented black beans, rinsed and mashed
2 garlic cloves, minced
1 tablespoon soy sauce
1 teaspoon oyster sauce
2 teaspoons cornstarch
1 teaspoon sugar
1 tablespoon peanut oil
2 cups peeled and thinly sliced with the grain prepared fresh bamboo shoots (about 3; see Note), or 4 (4-ounce) cans bamboo shoots, rinsed and drained

Steps:

  • Combine the broth, black beans, garlic, soy sauce, oyster sauce, cornstarch, and sugar in a small saucepan set over medium-high heat. Bring the mixture to a boil. Cook, stirring, for 1 minute. Remove from the heat and set aside.
  • Heat a medium skillet over medium heat until hot. Add the oil and bamboo shoots. Cook, stirring, for 3 minutes or until the shoots are tender. Pour the sauce over the bamboo shoots and toss to coat. Serve at once.

More about "beans and bamboo shoots recipes"

BAMBOO SHOOT, MUSHROOM, AND LONG BEAN STIR-FRY RECIPE
bamboo-shoot-mushroom-and-long-bean-stir-fry image
Heat oil in wok over medium-high heat. Add chiles, and cook 1 to 2 minutes, or until fragrant. Add mushrooms, and cook 7 to 9 minutes, or until most moisture has evaporated. Stir in carrots, and cook 2 minutes. Add long beans, and …
From vegetariantimes.com


POTATO WITH BAMBOO SHOOTS AND BLACK-EYED BEANS …
potato-with-bamboo-shoots-and-black-eyed-beans image
½ cup (95 g) dried black-eyed beans; 2 tbsp vegetable oil; ½ onion, sliced; ½ tsp finely grated ginger; 1 small clove garlic, crushed; 2 potatoes (300 g), peeled and diced; 2 tsp ground cumin ...
From sbs.com.au


10 BEST BAMBOO SHOOTS RECIPES | YUMMLY
10-best-bamboo-shoots-recipes-yummly image
2022-07-21 The Best Bamboo Shoots Recipes on Yummly | Spicy Bamboo Shoot Salad, Penang Chicken And Bamboo Shoot Skewers, Bamboo Shoot, Chicken And Fried Tofu Rice ... Bamboo Shoot, Mushroom, and Long Bean …
From yummly.com


PRAWNS WITH BAMBOO SHOOTS - AFELIA'S KITCHEN
prawns-with-bamboo-shoots-afelias-kitchen image
Peel and finely slice 1 medium onion. In a large frying pan add 3 – 4 tbsp of oil and heat. Once heated add the finely sliced onion followed by 1 tsp of salt (adjust to your taste) and saute for a few minutes. Once the onions …
From afeliaskitchen.com


380 EASY AND TASTY BAMBOO SHOOTS RECIPES BY HOME …
380-easy-and-tasty-bamboo-shoots-recipes-by-home image
Fresh Bamboo Shoot, Mushrooms & Chicken Soup. fresh bamboo shoots (removed and peeled off all old parts away) • pot boiling water • a: • water • chicken whole legs (about 600g) (washed and cut into pieces) • fresh …
From cookpad.com


BAMBOO SHOOT SAUTEED WITH HAIRY BEANS | MISS …
bamboo-shoot-sauteed-with-hairy-beans-miss image
2021-08-02 Prepare garlic cloves, water bamboo and carrots, cut into hob pieces Step3 Pour the oil in the hot pot, put the warm oil into the garlic cloves to burst the fragrance
From misschinesefood.com


BEANS AND BAMBOO SHOOTS,HOW TO COOK FR | VAHREHVAH
2016-11-28 In a saucepan heat oil, fry dried red chillies until dark. Add onions and sauteuntil light brown. Add cumin, coriander, chilli powder, ginger, garlic, salt, and …
From vahrehvah.com
3.7/5 (59)
Total Time 27 mins
Servings 6
Calories 347 per serving
  • Add cumin, coriander, chilli powder, ginger, garlic, salt, and pepper. Fry for 1 minute under low heat.
  • Add potatoes to the onion mixture and saute for 5 minutes on medium heat. Sprinkle water if it starts to burn.


BEANS AND BAMBOO SHOOTS | RECIPES WIKI | FANDOM
1 cup bamboo shoots 2 cups potatoes, peeled, and cut into ½-in. cubes 1 cup black-eyed peas, soaked overnight 1 cup onions, finely chopped 3 dried red chilies 1 teaspoon cumin powder 1 teaspoon coriander powder 1 teaspoon chili powder 1 teaspoon garlic, minced 1 teaspoon ginger, minced ½ teaspoon turmeric ½ teaspoon freshly ground pepper 1 cup chicken broth or …
From recipes.fandom.com


BROAD BEANS, WINTER BAMBOO SHOOTS AND GLUTINOUS RICE RECIPE
Prepare broad beans, winter bamboo shoots, winter bamboo shoots, blanch them, and marinate the pork with rice wine and soy sauce 3. Put in the wok, I mixed the vegetable oil and lard, first fry the pork, fry the broad beans and winter bamboo shoots, put the glutinous rice, fry for a minute, add a little water, stuff for 2 minutes, season
From simplechinesefood.com


BEAN SPROUTS AND BAMBOO SHOOT RECIPES (31) - SUPERCOOK
Supercook found 31 bean sprouts and bamboo shoot recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ... It uses onion, green beans, bamboo shoot, celery, water chestnut, egg roll wrapper, carrot, jicama, garlic, bean sprouts, soy sauce, vegetable oil Easy Chicken Lo Mein. food.com.
From supercook.com


GREEN BEANS AND BAMBOO SHOOTS RECIPE BY PLAN.AHEAD.MEALS
Green Beans And Bamboo Shoots. By: Plan.Ahead.Meals. Slow Cooker Green Beans Seasoned with Ham. By: Bettyskitchen. Green Bean & Bacon Casserole (On the Big Green Egg) By: BallisticBBQ. Green Beans With EI Masala - Bottle Masala. By: Kravings.Blog. Holiday Green Bean Bundles. By: Copykat.
From ifood.tv


RED THAI CHICKEN, BEAN AND BAMBOO CURRY | THAI RECIPES | GOODTO
2019-10-02 Bring to the boil, then reduce the heat and simmer for 10 – 15 minutes. Add the beans and bamboo shoots and cook for a further 10 minutes or until the chicken is cooked, the beans are tender and the sauce has reduced slightly. Season with salt and freshly ground black pepper and stir in the cream or crème fraiche.
From goodto.com


BAMBOO SHOOT - WIKIPEDIA
Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) of many bamboo species including Bambusa vulgaris and Phyllostachys edulis. ... An old popular song in Nepali mentions tama as "my mother loves vegetable of recipe containing potato, beans, and tama".
From en.wikipedia.org


10 BEST BAMBOO SHOOT SALAD RECIPES | YUMMLY
2022-06-27 scallions, nam pla, bamboo shoots, sugar, fresh lime juice, green beans and 6 more Panzanella Salad Skewers Kitchen Trials balsamic glaze, bamboo, cucumber, garlic salt, baguette, olive oil and 4 more
From yummly.com


HOW TO COOK AND SERVE BAMBOO SHOOTS - HARVEST TO TABLE
Bamboo shoots are served after cooking. Cut very young shoots into sticks, cubes, or slices and cook in lightly salted water for 30 minutes or until tender. Cut into slices, sticks, cubes, or julienne and add to tuna or chicken salad. Toss with fried rice …
From harvesttotable.com


3 WAYS TO COOK BAMBOO SHOOTS - WIKIHOW
2020-12-16 Add 1 tablespoon (15 mL) of olive oil to a wok or large pan. Turn the heat up to a medium setting and wait for the oil to get hot. Peanut oil works well in a stir-fry and can be used in place of the olive oil. 3. Cook the shoots for a few minutes until they shrivel up. Stir the sliced bamboo shoots into the oil.
From wikihow.com


RECIPES > BEANS AND GRAINS > HOW TO MAKE GREEN BEANS AND …
* Green beans should be french cut. ** Bamboo shoots shoud be cut into 1/2-inch pieces. ----- Cover and microwave frozen green beans in 1-qt casserole on high (100%) until tender, 6 to 7 minutes, drain. ... Harpal Singh Sokhi with her own recipes of Bamboo Shoot Curry and Kadamput (Steamed Rice Balls). Watch this episode to find out who wins ...
From mobirecipe.com


BAMBOO SHOOTS AND STRING BEANS ADOBO | KAWALING PINOY TASTY …
2010-08-09 1/2 kilo bamboo shoots, sliced thinly and blanched 5 segments garlic, crushed 4 cups string beans, cut into 1-inch lengths ... 1/2 cup vegemeat, cut fine 1/2 cup vegetable broth Salt to taste. How to cook Bamboo Shoots And String Beans Adobo: Heat oil, sauté garlic and onion. Add vegemeat. Add vegetables and stock and let simmer until ...
From kawalingpinoyrecipe.com


FRIED BROAD BEANS WITH PICKLED VEGETABLES AND BAMBOO SHOOTS …
Ingredients: bamboo shoot tips (cooked), pickled vegetables (washed), broad bean meat (washed) 2. Put the bamboo shoot tip on the cutting board and cut open, set aside.
From simplechinesefood.com


GREEN BEANS AND BAMBOO SHOOTS - BIGOVEN.COM
Green Beans and Bamboo Shoots recipe: Try this Green Beans and Bamboo Shoots recipe, or contribute your own. Add your review, photo or comments for Green Beans and Bamboo Shoots. American Side Dish Beans and Peas
From bigoven.com


CHINESE BAMBOO SPROUTS RECIPES - FOOD NEWS
10 Best Chinese Bamboo Shoots Recipes. Stir in the bean sprouts, bamboo shoots, water chestnuts, and chicken broth. Let it come to a simmer. Add the meat back in with the soy sauce and cover the skillet. Let it simmer for about 5 minutes. In a small bowl or measuring cup combine the cold water with the cornstarch. Stir the slurry into the ...
From foodnewsnews.com


SOY BEANS WITH BAMBOO SHOOTS RECIPE - FOOD NEWS
How to make stir fry with black beans? Stir fry minced garlic, ginger, fermented black beans, and red chili for 2 minutes. Add marinated chicken, mushrooms, and bamboo shoots. Stir to get ingredients well mixed. Add ¼ cup (60ml) water. Continue to stir for about 5 minutes until chicken and mushrooms are cooked through. Black beans are salty.
From foodnewsnews.com


10 RECIPES TO ENJOY FRESH BAMBOO SHOOTS - SKAGIT VALLEY FOOD CO …
2020-06-03 This video includes a recipe for braised bamboo shoots and a simple chicken and bamboo shoot soup that is a good introductory to this ingredient. Find the full recipe on YouTube . ... Featuring ingredients like soy sauce, black bean sauce, ginger, water chestnuts, and bamboo shoots, this meatball is a departure from the traditional but is a ...
From skagitfoodcoop.com


31 EASY AND TASTY GREEN BEANS AND BAMBOO SHOOTS RECIPES BY …
Green beans and bamboo shoots recipes (31) Thai Green Curry green Curry paste- • lemongrass (if you don't have lemongrass,use lemon juice) • galangal chopped • kaffir lime leaves • garlic cloves • thai shallots(or green onion) • thai sweet basil • coriander leaves
From cookpad.com


STIR FRY CHICKEN BAMBOO SHOOTS IN BLACK BEAN SAUCE
2014-07-08 Stir fry minced garlic, ginger, fermented black beans, and red chili for 2 minutes. Add marinated chicken, mushrooms, and bamboo shoots. Stir to get ingredients well mixed. Add ¼ cup (60ml) water. Continue to stir for about 5 minutes until chicken and mushrooms are …
From rotinrice.com


GREEN BEANS AND BAMBOO SHOOTS RECIPE - WEBETUTORIAL
Green beans and bamboo shoots is the best recipe for foodies. It will take approx 8 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make green beans and bamboo shoots at your home.. The ingredients or substance mixture for green beans and bamboo shoots recipe that are useful to cook such type of recipes are:
From webetutorial.com


BEAN CURD WITH BAMBOO SHOOTS – HEALTHY FOOD RECIPES – UNDIRECT
2021-10-17 3 Stir-fry bamboo shoots, black fungus and mushrooms in a pot for a few times. 4 Add the sauce, salt and sugar, then pour the mushroom water (about a small bowl) into the pot, cover the pot and cook for 7-8 minutes.
From undirect.com


DRIED GREEN BEANS AND BAMBOO SHOOTS – RECIPEJJ
Green beans (fresh) 150g, dried bamboo shoots (instant hair) about 100g, millet pepper, salt, edible oil, small green pepper, How To Make Dried Green Beans And Bamboo Shoots. Step 1 soak the dried bamboo shoots and cut the chili into small pieces for standby Step 2 pour oil, add green beans Step 3 stir fry until the green beans peel slightly ...
From recipejj.com


XITANG BAMBOO SHOOTS AND SHREDDED GREEN BEANS – HEALTHY FOOD …
2021-04-23 4 Mix salt, chicken extract and soak for a while.; 5 Then drip the beans out of the water and spread them on the tin paper of the baking tray.; 6 Put the beans in the oven and bake for 6 minutes. The skin of the beans wrinkles and turns. 7 Then turn the bamboo shoots and beans evenly and spread them in a baking pan.; 8 The second 100 degrees, 6 minutes after …
From undirect.com


BAMBOO SHOOTS WITH VEGETABLES RECIPES
Heat the oil in a wok to about 400°F. Add greens and fry for 1/2 minute. Remove and drain. Add the bamboo shoots and turn the heat to low. Deep-fry the bamboo shoots for 1/2 minute, then raise the heat to high and deep-fry for 3 minutes, or until brown outside and tender inside. Remove and drain.
From midatlanticbamboo.com


STIR-FRIED MUSHROOMS AND BAMBOO SHOOTS WITH TOFU RECIPE
2021-09-05 Drain tofu and cut into 1-inch cubes. Soften dried mushrooms by soaking in hot water for 20 to 30 minutes. Squeeze out any excess water and slice. If desired, strain and reserve a bit of the mushroom soaking water to add to the sauce. Rinse bamboo shoots under warm running water to remove any "tinny" taste.
From thespruceeats.com


BAMBOO SHOOTS RECIPES - BBC FOOD
Preparation. Fresh bamboo shoots contain toxins that are destroyed by cooking, so be sure to blanch or boil them before use. Canned shoots are best rinsed before use. If …
From bbc.co.uk


10 BEST BAMBOO SHOOTS RECIPES | YUMMLY
2022-07-06 The Best Bamboo Shoots Recipes on Yummly | Creamy Bamboo Shoot Soup With Miso, Spicy Bamboo Shoot Salad, Penang Chicken And Bamboo Shoot Skewers ... carrots, long beans, oyster mushrooms, bamboo shoots, chiles de arbol and 2 more. Steamed Beef Balls With Winter Bamboo Shoot Open Source Food. light soy sauce, water, bamboo …
From yummly.co.uk


BRAISED BAMBOO SHOOT BEANS RECIPE - SIMPLE CHINESE FOOD
Cook the soaked soybeans; 4. Cut open the flat tip bamboo shoots, soak and desalinate; 5. Soaked bamboo shoots are no longer very salty, cut into small cubes; 6. Pour cooking oil into the wok, add ginger and stir fragrant; 7. Pour in the diced bamboo shoots, add oyster sauce, light soy sauce and stir fry;
From simplechinesefood.com


PICKLED FRESH SPRING BAMBOO SHOOTS | MISS CHINESE FOOD
2021-08-08 Step2. Boil for 7–8 minutes in light salt water, remove the water and soak for half a day, change the water several times during the period
From misschinesefood.com


STIR FRY VEGETABLES | BEAN SPROUTS | BAMBOO SHOOTS
Stir Fry Vegetables. Bean Sprouts. Bamboo Shoots. Ginisang Gulay. Ginisang TogueHi Beshie’sMy channel gives you yummy meals and recipes. It makes your tummy ...
From youtube.com


CHEWY SALTY SOY BEAN SNACK - LOOKING FOR RECIPE 筍豆
2014-09-30 China. China: Cooking & Baking. Chewy Salty Soy Bean Snack - Looking for Recipe 筍豆. Welcome to the eG Forums, a service of the eGullet Society for Culinary Arts & Letters. The Society is a 501 (c)3 not-for-profit organization dedicated to the advancement of the culinary arts. These advertising-free forums are provided free of charge through ...
From forums.egullet.org


STIR-FRIED DRIED BAMBOO SHOOTS WITH GREEN BEANS RECIPE - SIMPLE …
Today, the fish shared with you is fried dried bamboo shoots with green beans, a very common home-cooked dish. It tastes delicious, and is very suitable for eating when there is fat in winter. Dried bamboo shoots are crude fiber food. Usually, eating a …
From simplechinesefood.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #main-dish     #beans     #nepalese     #potatoes     #vegetables     #asian     #easy     #dietary

Related Search