Sephardic Moroccan Sweet Meatballs Recipes

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SEPHARDIC MOROCCAN SWEET MEATBALLS



Sephardic Moroccan Sweet Meatballs image

From a Sephardic community cookbook submitted by Isabel Wolfson. Haven't tried it but hope to soon. I totally guessed at time to prep and cook. Goes well with couscous.

Provided by Oolala

Categories     Onions

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 17

1 1/2 lbs ground beef
1 small onion, grated
2 tablespoons parsley, chopped
1 egg, lightly beaten
1/2 cup matzo meal or 1/2 cup plain breadcrumbs
1/2 cup tomato juice
salt
pepper
4 tablespoons vegetable oil
6 onions, thinly sliced
4 cups water
1/2 cup raisins, soaked in warm water until plumped
12 prunes, soaked in water until softened
1 cup almonds, blanched
1 lb pumpkin, peeled and cut into 2-inch pieces, can use butternut squash
1/3-3/4 cup brown sugar, depending upon how sweet you want it
1 teaspoon ground cinnamon

Steps:

  • Preheat oven to 350 degrees F.
  • Place meat in a mixing bowl and add onion, parsley, egg, and matzo meal. Blend and add the tomato juice, salt and pepper. Knead until smooth.
  • Add 1 tablespoon of the oil and knead again.
  • Shape into small balls.
  • Cook the onion in the remaining oil until tender and brown. Add water and bring to a boil. Add salt to taste. Drop in the meatballs, one at a time, into simmering liquid and simmer until firm.
  • Pour the meat balls and broth into a baking dish and add drained raisins and prunes. Add almonds and pumpkin.
  • Sprinkle with brown sugar and cinnamon and bake until golden brown and nearly all the liquid disappears.
  • Serve with couscous.

Nutrition Facts : Calories 708.4, Fat 39.5, SaturatedFat 9.1, Cholesterol 112.4, Sodium 236.4, Carbohydrate 62.9, Fiber 7, Sugar 33.5, Protein 30.9

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