Beans And Greens Ala Umbertos Recipe 45

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GREENS AND BEANS



Greens and Beans image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 20m

Yield 3 to 4 servings

Number Of Ingredients 8

2 tablespoons olive oil
1 chopped onion
2 cloves garlic, sliced
1/4 teaspoon red pepper flakes
Salt and freshly ground black pepper
2 cups kale, washed, stems trimmed and chopped
1 (15- ounce) can cannellini beans, drained
3/4 cup chicken stock

Steps:

  • Heat olive oil over medium heat in a large Dutch oven.
  • Add onion and garlic slices. Saute until tender about 3 minutes. Add the red pepper flakes and salt and pepper; stir until fragrant. Add the kale and let saute until it cooks down slightly. Add the beans and the chicken stock.
  • Cover and let cook for 10 minutes.

BEANS AND GREENS ALA UMBERTO'S RECIPE - (4/5)



Beans and Greens ala Umberto's Recipe - (4/5) image

Provided by jamezsmith56

Number Of Ingredients 12

2 tablespoons olive oil
4 cloves garlic, thinly sliced
4 cups chicken broth
1 pinched pepper flakes
2 (15 ounce) cans cannellini (white) beans, drained do not rinse
2 teaspoons chopped fresh oregano
1/2 teaspoon lemon zest
1 anchovy filet (you could just use salt)
1 head escarole, chopped or kale or spinach
Salt and ground black pepper to taste
1 pinched pepper flakes, or to taste
1 tablespoon extra-virgin olive oil

Steps:

  • Directions 1. Heat 2 tablespoons olive oil in a saucepan over medium heat. Add garlic; cook, stirring, until bubbling and sizzling, about 20 seconds. Pour in chicken broth. Bring to a boil and cook until liquid is reduced by half, 6 to 8 minutes. Stir in red pepper flakes. I like to add ½ elbow macaroni. Cook macaroni as directed until its almost done drain and add to mix when you add the chicken broth 2. Stir in beans; bring to a boil and cook until you can see the tops of the beans just below the surface of the liquid, 6 to 8 minutes. Stir in oregano, lemon zest, and anchovy filet. Simmer for 3 minutes. 3. Place escarole in bean mixture; reduce heat to low and stir until escarole wilts, about 5 minutes. Season with salt and pepper to taste; garnish with red pepper flakes and extra virgin olive oil.

UMBERTO'S ITALIAN BEANS AND GREENS RECIPE - (3.7/5)



Umberto's Italian Beans and Greens Recipe - (3.7/5) image

Provided by Eattolive2014

Number Of Ingredients 9

4 cans of Northern white beans
1 1/2 cans chopped collard greens (drained)
2 cans of chopped tomatoes with juice
1/4 cup of chopped garlic
1 Medium onion chopped in large pieces
2 tbsp. olive oil
2 tbsp. of ham base (GOYA SABOR A JAMO DE COCINAR BOX-6 packets used)
(if you can't get a good ham base, then cook a couple of ham hocks in water and add a cup of ham stock to beans)
Add salt and pepper to taste

Steps:

  • Bake @ 350 degrees for 1 1/2 hours, in a covered casserole dish The garlic and the ham stock are the key ingredients in this dish/ You may add more ham stock to the desired consistency you want. Make sure also that the cans you are using are all the same size in measurement.

BEANS AND GREENS ALLA VODKA



Beans and Greens Alla Vodka image

Pasta alla vodka is a classic because each ingredient works together beautifully: the heat of the red-pepper flakes and vodka, the sweetness of the tomato and the richness of the cream. And that combination works equally well with beans and greens. Use chickpeas or white beans, and kale or any other dark leafy green, like Swiss chard or broccoli rabe. The finished dish keeps for up to three days in the fridge. Eat it on its own, with crusty bread for dunking, or over pasta.

Provided by Ali Slagle

Categories     brunch, dinner, easy, lunch, quick, weeknight, beans, vegetables, main course, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons olive oil
1 yellow onion, finely chopped
4 garlic cloves, finely chopped
Kosher salt
1 (6-ounce) can tomato paste
1/4 cup vodka
1/2 teaspoon red-pepper flakes
2 (15-ounce) cans white beans (such as cannellini or Great Northern) or chickpeas, drained but not rinsed
1 bunch kale, ribs removed, leaves torn or coarsely chopped
1/4 cup heavy cream
Grated Parmesan, as needed

Steps:

  • In a large pot or Dutch oven, heat the olive oil over medium-high. Add the onion and garlic, season with salt, and cook, stirring occasionally, until softened, 3 to 5 minutes. Add the tomato paste, vodka and red-pepper flakes. Cook, stirring, until the tomato paste is a shade darker and starts to stick to the bottom of the pot, 2 to 3 minutes.
  • Add 2 cups water, the beans and the kale, season with salt and bring to a simmer. Reduce heat to maintain a simmer, cover, and cook until the liquid is flavorful and the kale is tender, 7 to 10 minutes.
  • Remove from the heat and stir in the heavy cream. Taste and if it needs more salt, stir in some grated Parmesan. Serve with more Parmesan on top.

BEANS AND GREENS



Beans and Greens image

This recipe is great for vegetarians or people who just like beans, and it freezes well.

Provided by MIKAYLASMOM

Categories     Everyday Cooking     Vegan

Time 45m

Yield 12

Number Of Ingredients 11

4 (14.5 ounce) cans vegetable broth
1 (10 ounce) package frozen chopped spinach
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (15 ounce) can light red kidney beans, drained and rinsed
1 (15 ounce) can black beans, with liquid
1 (15 ounce) can great Northern beans, with liquid
1 (15 ounce) can pinto beans, with liquid
¼ cup vegetable oil
1 tablespoon garlic powder
salt to taste
black pepper to taste

Steps:

  • Place broth and spinach in a pot over medium heat, and cook 5 minutes, or until spinach is thawed. Mix in dark and light kidney beans, black beans and liquid, great northern beans and liquid, pinto beans and liquid, and oil. Season with garlic powder, salt, and pepper. Cook 30 minutes, stirring occasionally.

Nutrition Facts : Calories 188.5 calories, Carbohydrate 26.6 g, Fat 5.6 g, Fiber 8.3 g, Protein 9.1 g, SaturatedFat 0.8 g, Sodium 535.8 mg, Sugar 2.8 g

BEANS AND GREENS OF PROVENCE



Beans and Greens of Provence image

This recipe was in the newspaper and came from a restaurant here in Atlanta. It is so very tasty. It is a really hearty vegetarian dish that everyone will love.

Provided by Babs in Toyland

Categories     Vegetable

Time 1h20m

Yield 6-8 serving(s)

Number Of Ingredients 13

1/4 cup olive oil
1 cup diced onion
1 tablespoon minced garlic
8 cups chicken stock or 8 cups vegetable stock
1 (14 1/2 ounce) can crushed tomatoes
1/4-1/2 teaspoon red pepper flakes
1/2 teaspoon salt & pepper
3/4 teaspoon herbes de provence
2 (15 ounce) cans great northern beans
2 (15 ounce) cans black beans or 2 (15 ounce) cans kidney beans
1 bunch kale or 1 bunch turnip greens, cut into 2 inch pieces and washed and dried
fresh grated parmesan cheese
cooked brown rice

Steps:

  • Heat oil in large Dutch oven over medium heat.
  • Add onions and cook until soft.
  • Add garlic and cook stirring constantly, until garlic just begins to brown.
  • Add the stock, tomatoes, red pepper flakes, salt& pepper, herbs de provence, and great northern and black beans.
  • Bring to a boil and reduce heat to low and simmer 30-45 minutes.
  • Add greens and cook until tender, another 15-20 minutes.
  • Serve over brown rice and sprinkle with Parmesan cheese.
  • I like it with black beans because I don't really like kidney beans, but if you like kidney beans that is what the original recipe called for.

GREENS AND BEANS



Greens and Beans image

We serve this along with steak and a baked potato. You can drizzle some extra-virgin olive oil on top before serving. Serve with crusty Italian bread. Navy beans work in this, also.

Provided by GinaLovesFood

Categories     Side Dish

Time 30m

Yield 8

Number Of Ingredients 9

1 teaspoon salt
2 heads escarole, cut into 2-inch pieces
¼ cup olive oil
3 cloves garlic, pressed
1 teaspoon salt, or more to taste
½ teaspoon black pepper
¼ teaspoon red pepper flakes
1 (15 ounce) can cannellini beans, drained and rinsed
1 tablespoon Parmesan cheese, or to taste

Steps:

  • Pour enough water into a large pot to be about 2 inches deep; bring to a boil. Stir 1 teaspoon salt into the boiling water; add escarole. Cook the escarole at a boil, pushing the escarole further into the water as it wilts, until it is fork-tender, 3 to 5 minutes; drain.
  • Pour olive oil into the pot and place over medium heat. Cook and stir garlic, 1 teaspoon salt, black pepper, and red pepper flakes in hot oil until the garlic is soft, 3 to 5 minutes. Stir drained escarole and cannellini beans into the garlic mixture; cook and stir until the beans are hot, 5 to 10 minutes. Sprinkle Parmesan cheese over the mixture just before serving.

Nutrition Facts : Calories 135.1 calories, Carbohydrate 13.5 g, Cholesterol 0.6 mg, Fat 7.6 g, Fiber 7.4 g, Protein 4.5 g, SaturatedFat 1.1 g, Sodium 737.7 mg, Sugar 0.5 g

BEANS AND GREENS PASTA



Beans and Greens Pasta image

This is a nice homey dish that's also pretty good for you. It's great to take to work the next day in a Tupperware and heats up beautifully in the microwave.

Provided by Mirj2338

Categories     Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

vegetable oil cooking spray
4 cups chopped onions
1 cup chopped mushroom
4 cloves garlic, minced
1 teaspoon dried rosemary leaves
4 cups torn spinach leaves
1/2 cup vegetable broth or 1/2 cup water
1 (15 ounce) can navy beans or 1 (15 ounce) can great northern beans
8 ounces bow tie pasta, cooked,warm
2 -4 tablespoons toasted pine nuts or 2 -4 tablespoons slivered almonds
2 -4 ounces parmesan cheese, shredded (optional)
salt, to taste

Steps:

  • Spray a large skillet with cooking spray.
  • Saute the onion, mushrooms, garlic, and rosemary until tender, about 5 to 8 minutes.
  • Add the spinach and the broth to the skillet, then heat to boiling.
  • Reduce heat and simmer, covered, until the spinach is wilted, about 5 to 8 minutes.
  • Stir in the beans and cook until the broth is evaporated, about 3 to 4 minutes.
  • Stir the bean mixture into the pasta.
  • Add half of the cheese (if desired), and the pine nuts/almonds.
  • Season to taste with salt.
  • Sprinkle remaining cheese on top.

Nutrition Facts : Calories 476.3, Fat 6.5, SaturatedFat 1.1, Cholesterol 47.9, Sodium 295.7, Carbohydrate 86.7, Fiber 16.9, Sugar 8.9, Protein 20.8

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