Beef Gumbo Rice Recipes

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CLASSIC CAJUN BEEF GUMBO



Classic Cajun Beef Gumbo image

Try this stew with all the flavors of New Orleans. Beef Shank Cross-Cut and Smoked Beef Sausage are the stars of our take on this classic dish.

Provided by BIWFD

Categories     Entrée

Time 1h30m

Yield Makes 6 servings

Number Of Ingredients 15

2 pounds beef Shank Cross-Cut
1 quart + 1/2 cup beef stock
1/2 cup canola oil
1/2 cup all-purpose flour
1 cup diced onion
1/2 cup diced celery
1/2 cup diced green bell pepper
2 tablespoons minced garlic
2 teaspoons dried thyme leaves
2 tablespoons hot pepper sauce
2 tablespoons Worcestershire sauce
1 tablespoon tomato paste
1 package (12 ounces) smoked beef sausage, sliced
2 tablespoons Creole Seasoning
Hot cooked rice, sliced green onion, sliced pickled okra, sliced pickled jalapeño (optional)

Steps:

  • Brown all sides of beef Shank Cross-Cut in 6-quart pressure cooker using sauté or browning setting, as desired. Add 1/2 cup stock to pressure cooker. Close and lock pressure cooker lid. Use beef, stew or high-pressure setting on pressure cooker; program 40 minutes on pressure cooker timer.
  • Meanwhile, heat oil in large heavy-bottom stock pot over medium-high heat until pot is almost smoking. Slowly whisk in flour until combined. Cook 2 to 3 minutes, whisking continuously until it turns a milk chocolate color. Reduce heat to medium; slowly add onions as oil mixture may splatter. Cook 1 to 2 minutes until oil mixture turns dark chocolate color. Add celery, bell pepper, garlic and thyme; cook 4 to 6 until vegetables are soft. Add hot sauce, Worcestershire and tomato paste; cook 1 to 2 minutes. Whisk in remaining quart of stock; bring to a boil. Reduce heat to medium, add sausage and Creole Seasoning; simmer 30 minutes.
  • Use quick-release feature to release pressure; carefully remove lid. Remove beef from pressure cooker; discard cooking liquid. Shred beef into bite-sized pieces. Add beef to vegetable mixture; stir to combine. Serve Gumbo with rice, onion, okra and jalapeños, as desired.

Nutrition Facts : Calories 600

GUY'S GUMBO SHACK - RED BEANS AND RICE



Guy's Gumbo Shack - Red Beans and Rice image

Provided by Food Network

Categories     main-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 15

2 tablespoons butter
2 cups diced green pepper
2 cups chopped onion
1 tablespoon chopped garlic
1 tablespoon salt
2 tablespoons oregano
2 tablespoons black pepper
2 tablespoons sugar
2 tablespoons dried basil
1 tablespoon dried thyme
2 bay leaves
1/4 cup red wine vinegar
1 to 2 pounds smoked sausage (we use Conecuh Sausage)
Six 14-ounce cans dark red kidney beans
Cooked white rice, for serving

Steps:

  • In a large saucepan, melt butter. Add all ingredients except beans and rice and saute until vegetables are soft. Add beans and cook for 30 minutes over medium heat. Use hand blender or potato masher to mash beans until approximately 50 percent of the beans remain intact. Serve over cooked white rice.

EASY OKRA & BEEF GUMBO



Easy Okra & Beef Gumbo image

Given to me by a friend, altered slightly by adding cajun seasoning & Ro-tel tomatoes. Serve over rice.

Provided by dee2jones

Categories     Gumbo

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb ground meat
1 lb okra, sliced (fresh or substitute frozen)
1 small onion, chopped
1 cup frozen corn
1 (14 1/2 ounce) can diced tomatoes
1 (10 ounce) can Ro-Tel tomatoes

Steps:

  • Brown ground meat and onions. Season with cajun seasoning while browning. I like Tony Cacchere's. Add tomatoes and okra. Cover and simmer about 20 minutes, adding corn in the last 10 minutes. Serve over rice.

Nutrition Facts : Calories 77.3, Fat 0.4, SaturatedFat 0.1, Sodium 345.4, Carbohydrate 18.2, Fiber 4.2, Sugar 4, Protein 3.3

BEEF FILé GUMBO



Beef Filé Gumbo image

Categories     Beef     Garlic     Onion     Bell Pepper     Winter     Simmer     Boil     Gourmet

Yield Makes about 22 cups, serving 10 to 12 as a main course

Number Of Ingredients 11

2 tablespoon vegetable oil
6 pounds cross-cut sections beef shanks
2 1/2 pounds beef short ribs (sometimes called flanken), cut into 1-rib pieces if necessary
2 large onions, chopped
3 large red bell peppers, chopped
12 cups water
4 cups beef broth
6 garlic cloves, minces
cayenne to taste
3 tablespoons filé powder
Accompaniment: Cajun-style White Rice

Steps:

  • In a heavy skillet (preferably cast-iron) heat oil over moderately high heat until hot but not smoking. Pat shanks and short ribs dry and season with salt and pepper. Brown shanks and short ribs in oill in batches, without crowding, transferring to a 9 1/2-to-10 quart heavy kettle. In fat remaining in skillet cook onions and bell peppers over moderate heat, stirring occasionally, until vegetables are softened.
  • To beef in kettle add water, beef broth, and onion mixture and bring to a boil, stirring occasionally. Simmer mixture, uncovered, until shanks are very tender, about 2 1/2 hours, and stir in garlic and cayenne. With a narrow knife ease any marrow remaining in shank bones into mixture and discard shank and short rib bones. Beef mixture may be prepared up to this point 3 days ahead, cooled completely, uncovered, and chilled, covered.
  • Skim fat from beef mixture. Reheat mixture if preciously chilled. Bring beef mixture to a bare simmer and stir in filé powder. Cook gumbo over moderately low heat , stirring occasionally, 5 minutes. (Do not let gumbo boil with filé powder; or will become stringy.)
  • Serve gumbo ladled over rice in large soup plates.

CHICKEN GUMBO OVER RICE



Chicken Gumbo Over Rice image

This is a great dish served over your favorite white or brown rice.

Provided by CG Joseph

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 8h

Yield 6

Number Of Ingredients 13

¼ cup olive oil, divided
½ pound Italian sausage, cut into 1/4-inch slices
¼ cup all-purpose flour
1 pound skinless, boneless chicken breasts, cut into 1/2-inch strips
1 cup chopped onion
1 cup diced green bell pepper
1 cup chopped celery
2 tablespoons minced jalapeno peppers
1 teaspoon ground paprika
1 ½ cups 1/4-inch fresh okra slices
1 cup chicken broth
½ cup white wine
2 cups cooked white rice

Steps:

  • Heat 2 tablespoons oil in a large skillet over medium heat. Add sausage; cook and stir until browned, about 10 minutes. Transfer to a plate lined with paper towels using a slotted spoon.
  • Heat remaining 2 tablespoons oil in the skillet. Add flour; cook, whisking constantly, until dark brown, 8 to 10 minutes. Add chicken, onion, green bell pepper, celery, jalapeno peppers, and paprika; cook and stir until onion softens, 7 to 8 minutes.
  • Pour chicken mixture into a slow cooker. Stir in cooked sausage, okra, chicken broth, and white wine.
  • Cover and cook on Low until flavors combine, 7 to 8 hours. Serve over rice.

Nutrition Facts : Calories 373 calories, Carbohydrate 25.2 g, Cholesterol 54.7 mg, Fat 18.1 g, Fiber 1.7 g, Protein 22.5 g, SaturatedFat 4.2 g, Sodium 525.6 mg, Sugar 2.8 g

EASY WEEKNIGHT OKRA & BEEF GUMBO



Easy Weeknight Okra & Beef Gumbo image

This is an easy weeknight meal. Serve with rice, crusty bread or cornbread and a salad and you have yourself a full meal!! We often tweak this recipe to use what we have in the fridge too... it is a wonderful base meal recipe and is super versatile! Sometimes we add corn, black beans or even sausage or brats... just what ever you have on hand... Have fun with it!!

Provided by Mrs. Lumpy

Categories     Gumbo

Time 1h

Yield 4 serving(s)

Number Of Ingredients 6

1 lb hamburger meat, browned and drained
1 lb fresh okra, sliced or 1 lb frozen okra
1 (16 ounce) can stewed tomatoes
1 medium onion, chopped
1/4 cup picante sauce
salt & pepper

Steps:

  • Combine all ingredients in a large pan.
  • Cook over medium heat for about 45 minutes or until thick and okra turns from bright green to dull green -- .

Nutrition Facts : Calories 326.8, Fat 17.4, SaturatedFat 6.7, Cholesterol 77.1, Sodium 452.4, Carbohydrate 19.4, Fiber 5.5, Sugar 8.4, Protein 25

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