Beeffreshvegetablenoodlebowls Recipes

NOODLE BOWLS

Noodle Bowls image

Provided by Rachael Ray : Food Network

Time 35m

Yield 4 servings

Number Of Ingredients 9

Ingredients

8 scallions, cut into bite size pieces on an angle
2 cups shredded carrots, available in pouches in produce department
1 (10-ounce) package shiitake mushrooms, about 24 mushrooms, coarsely chopped
1/2 head bok choy, trimmed and shredded
1/2 pound pea pods (snow peas) cut in half on an angle
Chopped fresh cilantro and/or chives, for garnish, optional
3 quarts packaged or canned vegetable stock or chicken broth
1 1/2 pounds fresh linguini, available in dairy aisle
1 1/2 pounds chicken tenders, cut into bite size chunks or, chicken breast cut for stir-fry

Steps:

Heat 3 quarts of vegetable stock or chicken broth to a boil in a soup pot. In a separate pot, cook linguini according to package directions and drain.
Add chicken to boiling broth. Poach chicken 5 minutes in broth. Ladle soup into 4 deep bowls, equally distributing broth and chicken. Divide veggies into 4 equal amounts and place in the bowls. Divide cooked fresh pasta into 4 equal amounts and place into the bowls. Cover bowls and allow to steep for 3 to 4 minutes. Gently incorporate noodles up from the bottom of each bowl and serve. SLURP away! It is customary to slurp as you eat, using oversized spoons to drag the noodles up to your mouth. You might need a bib, but you will have fun! Noodle bowls may be garnished with cilantro and or chives for an extra herby zing.

BEEF & FRESH VEGETABLE NOODLE BOWLS

Beef & Fresh Vegetable Noodle Bowls image

I love this dish! It's light, healthy and very easy to prepare! I got this off the KraftFoods website. I usually omit the tomato. Enjoy!

Provided by KPD123

Categories Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup Italian dressing (I use kraft zesty italian)
1/4 cup soy sauce
1 tablespoon olive oil
1 lb sirloin steak, cut into thin strips
3 garlic cloves, minced
2 cups snow peas, cut in half diagonally
1 yellow bell pepper, cut into strips
1 small onion, cut into thin slices
1/4 cup green onion, thinly sliced
1 tomatoes, chopped
1/4 cup fresh parsley, chopped
12 ounces thin spaghetti, cooked and drained

Steps:

Mix soy sauce and dressing in a measuring cup.
In a large skillet heat olive oil, then add steak, garlic, snow peas, bell pepper and onions. Stir fry for 3 minutes or until steak is cooked and veggies are crisp-tender.
Add soy sauce mixture and stir fry 3 more minutes.
Add tomato and parsley. Serve in bowls over hot cooked pasta.

Nutrition Facts : Calories 826.2, Fat 35.7, SaturatedFat 11.6, Cholesterol 111.1, Sodium 1343.1, Carbohydrate 71.3, Fiber 2.8, Sugar 5.2, Protein 53.4

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