BELL PEPPER, KIDNEY BEANS, AND MUSHROOMS
This super easy side-dish is wonderful with any type of grilled or pan-fried steak. Good as left-overs, too. No idea about it's origin, it's been a family recipe for 40 years.
Provided by Candace Moore
Categories Peppers
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a 12" pan, saute garlic in oil for 1 minute.
- Add mushrooms and saute until golden brown.
- Remove mushrooms from pan, add bell pepper and saute until cooked but still firm.
- Combine mushrooms, salt, and kidney beans with bell pepper in pan.
- Bring mixture to a boil, simmer briefly, then serve.
WHITE BEAN AND MUSHROOM STUFFED BELL PEPPERS
This everyday vegetarian meal gets a deeply flavored upgrade with cannellini beans, mushrooms, basil and Parmesan-laced bread crumbs.
Provided by Melissa Clark
Categories dinner, vegetables, main course, side dish
Time 1h20m
Yield 2 or 3 entree servings or 6 side dish servings
Number Of Ingredients 12
Steps:
- Heat oven to 375 degrees. Slice off top of each pepper and discard. Remove veins and seeds from each pepper cavity.
- In a large skillet, heat 2 tablespoons oil over medium heat. Add onion and garlic; cook, stirring, for 3 minutes. Add mushrooms and increase heat to medium-high. Cook until mushrooms are golden, about 8 minutes. Stir in the beans, basil, salt and pepper. Cook for 5 minutes. Stir in stock and bring to a simmer. Taste and adjust seasoning.
- In a small bowl, combine bread crumbs, cheese and remaining 1 1/2 tablespoons oil.
- Fill each pepper with bean mixture and arrange in a 9-by-13-inch casserole dish. Add 2 tablespoons water to dish. Top each pepper with bread crumb mixture. Bake until peppers are very tender and topping is golden, about 45 minutes.
Nutrition Facts : @context http, Calories 585, UnsaturatedFat 15 grams, Carbohydrate 79 grams, Fat 20 grams, Fiber 17 grams, Protein 27 grams, SaturatedFat 4 grams, Sodium 642 milligrams, Sugar 6 grams
KIELBASA AND KIDNEY BEANS
Make and share this Kielbasa and Kidney Beans recipe from Food.com.
Provided by Vino Girl
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large skillet over medium-high heat, heat sausage for 2-3 minutes.
- Stir in onion and peppers; Cook and stir until vegetables are tender and sausage is lightly browned.
- Drain off liquid in pan.
- Stir in brown sugar, steak sauce, vinegar, and Worcestershire sauce; Add beans.
- Continue to cook and stir until heated through.
Nutrition Facts : Calories 509.9, Fat 31.6, SaturatedFat 10.6, Cholesterol 74.8, Sodium 1358.4, Carbohydrate 36, Fiber 6.6, Sugar 19.2, Protein 19.9
BARLEY AND MUSHROOMS WITH BEANS
A simple and tasty vegetarian dish. Good as a meal, side dish, or wrapped in a tortilla with cheese. I always make a double batch and freeze some.
Provided by Niki
Categories Side Dish Grain Side Dish Recipes
Time 1h15m
Yield 6
Number Of Ingredients 8
Steps:
- Heat oil in a medium saucepan over medium heat, and stir in mushrooms, onion, celery, and garlic. Saute until tender.
- Mix barley and vegetable broth into the saucepan. Bring to a boil, cover, and reduce heat. Simmer 45 to 50 minutes, until barley is tender.
- Stir white beans into the barley mixture. Continue cooking about 5 minutes, until beans are heated.
Nutrition Facts : Calories 202 calories, Carbohydrate 39 g, Fat 2.1 g, Fiber 8.8 g, Protein 9.1 g, SaturatedFat 0.3 g, Sodium 245.3 mg, Sugar 3.7 g
BLACK BEANS WITH BELL PEPPERS & RICE
My meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. -Stephanie Lambert, Moseley, Virgina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large skillet, heat oil over medium-high heat. Add peppers, onion and garlic; cook and stir 6-8 minutes or until tender. Add beans, rice, cumin and oregano; heat through., Stir in 1 cup cheese; sprinkle with remaining cheese. Remove from heat. Let stand, covered, 5 minutes or until cheese is melted. Sprinkle with cilantro.
Nutrition Facts : Calories 347 calories, Fat 12g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 477mg sodium, Carbohydrate 40g carbohydrate (4g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges
KIDNEY BEANS, BROCCOLI AND BACON SALAD
This recipe has been a hit at every potluck, picnic & tailgate party I have taken it to. It goes together quickly and holds up well in an ice chest.
Provided by Skypoodle
Categories Pork
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Steam the broccoli until just tender, then rinse until cold water to stop cooking. It should be bright green, not cooked grey! Drain well on paper towels.
- Rinse the kidney beans under cold running water, drain well and add to the broccoli in a large mixing bowl.
- Slice the onion about 1/8" thick then cut the rings into segments 1/2" to 1" or so.
- Cook the bacon until crisp then drain well and coarsely chop.
- Add the bacon and onion to the broccoli and kidney beans, mixing well while moistening with the ranch dressing. Don't add so much ranch dressing that it becomes soupy.
- Salt and pepper to taste.
Nutrition Facts : Calories 531.3, Fat 33.3, SaturatedFat 8.1, Cholesterol 33.7, Sodium 624.2, Carbohydrate 40.8, Fiber 12.8, Sugar 3.7, Protein 19.4
HAMBURGER AND KIDNEY BEANS
Another simple (and fast) yet tastey recipe from my husband's childhood. When I asked Curt the name of this particular recipe, he said, "Hamburger and Kidney Beans". When I asked again, he gave me the same answer. I wanted it to have some really cool name that I could use here on the site, but this is it: Hamburger and Kidney Beans. His mom would cook this and would just serve it plain. It was Curt that added the Mashed Potatoes later. I omitted the recipe for instant mashed potatoes, assuming that you all know how to make them to your own likeing. Of course you can always use real mashed potatoes, but in a time crunch you can use instant, or this would be great for left over mashed as well. You can adjust this recipe easily to fit your family size.
Provided by CookBookCollector
Categories Meat
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Brown and drain ground beef.
- Add Kidney Beans (I always drain one can and use juice from other can) to beef and stir.
- Season to taste.
- Serve over Mashed Potatoes.
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3.5/5 (2)Total Time 45 minsCategory Healthy Vegetarian Soup & Stew RecipesCalories 238 per serving
- Heat oil in a large cast-iron or nonstick skillet over medium heat. Add onions and cook, stirring, until soft and lightly browned, 5 to 10 minutes. Add garlic, chili powder, chipotles, cumin and oregano; cook, stirring, for 1 minute. Add tomatoes, green and red bell peppers and zucchini; season with salt and pepper. Bring to a boil over medium-high heat; then reduce heat to low and simmer, partially covered, stirring often, until the juices have evaporated and vegetables are tender, about 20 minutes.
- Add beans and simmer, covered, for 10 minutes, stirring often; add water if necessary. Taste and adjust seasonings. Serve in individual bowls, garnished with a dollop of sour cream (or yogurt) and a sprinkling of cilantro.
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