Beluga Lentil Curry Recipes

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BELUGA LENTIL CURRY



Beluga Lentil Curry image

How to cook lentils: Hearty and satisfying this lentil curry benefits from the thickening power of Ginger Peanut Garlic Paste and the earthy addition of Malabar spinach.

Provided by Sarah Owens

Categories     Curry

Time 35m

Number Of Ingredients 19

2 tablespoons Clarified Butter or coconut oil
1 medium red onion, chopped
2 tablespoons Ginger Peanut Garlic Paste
5 cups Vegetable Broth, or Chicken Broth
1 ½ cups dry beluga lentils
2 large handfuls Malabar spinach leaves, Swiss chard or spinach
2 to 3 tablespoons heavy cream or coconut milk
1 large handful of fresh cilantro leaves
Handful of Baked Root Chips
1 ½ cups sliced fresh young ginger
5 plump cloves garlic
2 to 3 Thai chilies, to taste, sliced
3 tablespoons soy sauce
1 ½ tablespoons honey
3 to 4 tablespoons peanut butter
1 tablespoon vinegar of your choice (optional)
12 ounces taro root or ube
1 ½ tablespoons Clarified Butter, coconut oil, or extra-virgin olive oil
¾ teaspoon fine salt

Steps:

  • Heat the butter in a large heavy-bottomed saucepan over medium heat. Add the onion and cook until translucent, 6 to 7 minutes.
  • Stir in the ginger peanut garlic paste, broth, and lentils, increase the heat to medium-high, and bring to a boil. Lower the heat to maintain a simmer, partially cover, and cook for about 25 minutes, until the lentils are tender.
  • Stir in the Malabar spinach leaves until wilted. Ladle into bowls and garnish as you like.
  • Place the ginger, garlic, and chilies in the bowl of a mortar and pestle and pound to a thick paste. Stir in the remaining ingredients and transfer to a jar, cover, and store in the refrigerator for up to 3 months.
  • Preheat the oven to 375°F and line a baking sheet with parchment paper.
  • Use a vegetable peeler to remove the outer skin of the taro or ube and slice the flesh using a mandoline or sharp knife as thinly as possible for crisp chips. Place in a bowl and toss with the butter and salt.
  • Place the slices on two prepared pans in a single layer. Bake for 10 minutes, then turn them over and bake for an additional 8 to 10 minutes. Taro chips are done when a toasted brown halo forms around the edges, and ube will darken considerably to a deep purple color. Remove from the oven and cool (they will crisp up as they sit). If any of the chips remain soft, return them to the oven for a few more minutes before serving. These chips can be prepared up to 2 days in advance; store in a paper bag in a cool, dry place.

Nutrition Facts : ServingSize 4

BELUGA LENTILS



Beluga Lentils image

These tiny black lentils are named for their resemblance to caviar.

Number Of Ingredients 8

1 1/2 cups beluga lentils (see Sources)
1/2 cup extra-virgin olive oil
1/2 cup diced white onion
1 teaspoon thyme leaves
1 chile de árbol
1/4 cup red wine
3 sprigs basil
Kosher salt and freshly ground black pepper

Steps:

  • Rinse the lentils, and pick through them to remove any small stones.
  • Heat a medium saucepan over medium heat for 2 minutes. Swirl in 2 tablespoons olive oil and wait a minute. Add the onion, thyme, chile, 1 teaspoon salt, and a pinch of pepper. Cook the onion, stirring often, until soft and translucent, about 5 minutes.
  • Add the lentils and 1 teaspoon salt. Cook about 2 minutes, stirring to coat the lentils in the oil and vegetables. Reduce the heat to low, and add the wine. Quickly add 6 cups water, and bring to a boil over high heat. Turn down the heat, and simmer 25 to 30 minutes, until the lentils are tender.
  • Strain the lentils over a bowl. Toss them with the remaining 6 tablespoons olive oil, the basil sprigs, 1/2 teaspoon salt, and 1/3 cup of the cooking liquid. (Add more of the liquid if the lentils seem dry.) Taste for seasoning.

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