MANGO BERRY SMOOTHIE
This Mango Berry Smoothie combines the delicious flavors of juicy mango and sweet berries in one refreshing drink. Perfect for breakfast or an afternoon snack!
Provided by Cathy Trochelman
Categories Breakfast
Number Of Ingredients 5
Steps:
- Combine all ingredients and blend until smooth.
Nutrition Facts : Calories 288 kcal, Carbohydrate 62 g, Protein 11 g, Fat 1 g, Cholesterol 3 mg, Sodium 37 mg, Fiber 4 g, Sugar 49 g, ServingSize 1 serving
BERRY AND MANGO SMOOTHIE
Make and share this Berry and Mango Smoothie recipe from Food.com.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place ingredients in blender & mix until smooth.
- Pour into 2 glasses & enjoy!
Nutrition Facts : Calories 170.5, Fat 1, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 41.5, Fiber 4.8, Sugar 32.6, Protein 2.6
STRAWBERRY MANGO SMOOTHIES
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies-they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Breakfast Brunch Snacks
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 100 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 47mg sodium, Carbohydrate 21g carbohydrate (18g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
MANGO, BERRY & BANANA SMOOTHIE
Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.
Provided by Janet Taylor McCracken
Categories Smoothie Non-Alcoholic Breakfast Brunch Vegetarian Kid-Friendly Yogurt High Fiber Blackberry Blueberry Date Banana Mango Healthy Low Cholesterol Bon Appétit Drink Quick and Healthy Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield Makes 2 servings
Number Of Ingredients 7
Steps:
- Purée 1 very ripe peeled banana (preferably frozen), 2 pitted Medjool dates, 1 cup frozen mango chunks, 3/4 cup coconut water, 1/2 cup frozen blackberries or blueberries, 1/4 cup plain yogurt, and 1 tablespoon ground flaxseeds in a blender until smooth.
BERRY MANGO MILKSHAKE
Just like something you'd order at Orange Julius®!
Provided by x0xmandaxpandax0x
Categories Drinks Recipes Shakes and Floats Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine 1/2 cup milk, mango chunks, and berries in a blender; blend until smooth. Add remaining 1/2 cup milk, vanilla ice cream, and sugar to the blender; blend until sugar is dissolved.
Nutrition Facts : Calories 557.9 calories, Carbohydrate 87.4 g, Cholesterol 77.6 mg, Fat 19.9 g, Fiber 4.9 g, Protein 13.8 g, SaturatedFat 12.1 g, Sodium 208.9 mg, Sugar 79.1 g
TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE
A refreshing tropical smoothie, full of flavor and antioxidants!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.
Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g
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