Berry Citrus Smoothie Recipes
BERRY SMOOTHIE
With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 5
Steps:
- Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.
Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.
CITRUS HEALTHY SMOOTHIE
Turmeric is one of my favorite super foods. Its medicinal properties are well documented.
Provided by Sophie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 9
Steps:
- Blend bananas, pineapple, orange juice, coconut milk, lime juice, turmeric, ginger, nutmeg, and ice cubes together in a blender until smooth.
Nutrition Facts : Calories 1234.1 calories, Carbohydrate 206 g, Fat 51.1 g, Fiber 17.7 g, Protein 11.8 g, SaturatedFat 43.7 g, Sodium 48.9 mg, Sugar 154.8 g
BERRY SMOOTHIE
This is from Betty C. This is very thick and delicious like a milkshake but w/o the ice cream. (2/8/08 removed ice cubes from recipe.)
Provided by Lavender Lynn
Categories Smoothies
Time 15m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place the milk, berries, and sugar in a blender.
- Cover and process until smooth.
Nutrition Facts : Calories 137.5, Fat 3.4, SaturatedFat 1.9, Cholesterol 11.4, Sodium 40.7, Carbohydrate 25, Fiber 3.6, Sugar 16.6, Protein 3.5
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