Best All Protein Meatloaf Recipe 425
BODYBUILDING MEATLOAF
This high protein Bodybuilding Meatloaf recipe is great for meal prep, packed with flavor, and easy to make with simple ingredients.
Provided by Derek Howes
Categories Main Course
Time 1h5m
Number Of Ingredients 13
Steps:
- Chop up your Yellow Onion and Green Pepper
- Take out a large stovetop pan and turn your burner on Medium Heat
- Add your Olive Oil into your pan and let it heat up
- Cook your Yellow Onion, Green Pepper, and Garlic in your pan until lightly browns
- Mix those and the rest of your ingredients together aside from your Tomato Sauce in a large bowl
- Put your mix into a bread dish
- Add your Tomato Sauce on top
- Bake on 350F/176C for 45-60 minutes
Nutrition Facts : Fiber 1.5 g, Sugar 2.1 g, Sodium 268.1 mg, Protein 16.7 g, Fat 6.5 g, SaturatedFat 2.4 g, Carbohydrate 8.9 g, Calories 161 kcal, ServingSize 1 serving
HIGH-PROTEIN MEAT LOAF
Keep it lean: Ground sirloin steak works best for this recipe. Ask your local butcher to grind it to around 93% lean.
Provided by M&F Editors
Yield 3
Number Of Ingredients 13
Steps:
- Preheat oven to 425°. Combine all ingredients, except the potatoes and broth, in a large mixing bowl. With clean hands, mix all ingredients thoroughly. Shape the meat loaf however you like, but keep the thickness to about 3". Place it onto a baking pan. Place the potato wedges around the meat loaf. Place in the oven, and bake for 30 minutes, or until center of meat loaf reaches 160°. Remove from oven. Let stand for 10-20 minutes. Slice, and enjoy.
Nutrition Facts : Calories 484, Carbohydrate 22, Protein 64, Fat 16
BEST ALL PROTEIN MEATLOAF RECIPE - (4.2/5)
Provided by á-175897
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan. Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.
ALL PROTEIN MEATLOAF
This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!
Provided by Miton and Becky
Categories Main Dish Recipes Meatloaf Recipes Beef Meatloaf Recipes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
- Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.
Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g
TOP RATED CLASSIC MEATLOAF
My family enjoyed the slightly spicy taste of this meatloaf. This recipe, submitted by a local DJ, was in our local paper.
Provided by Rosemary Chapman
Categories One Dish Meal
Time 1h40m
Yield 1 Meatloaf, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven 325 degrees Fahrenheit.
- In a large mixing bowl, combine ground beef, cracker crumbs, salt, pepper, egg, onion and tomato sauce.
- Mix lightly.
- Shape into a loaf and place in a baking dish.
- In a small mixing bowl, combine the ketchup, brown sugar, water, mustard and vinegar.
- Brush the loaf with this mixture.
- Place meat loaf in oven and bake 1 hour and 15 minutes, basting occasionally with sauce.
Nutrition Facts : Calories 588.6, Fat 27.7, SaturatedFat 10.5, Cholesterol 162.2, Sodium 1613.2, Carbohydrate 46.1, Fiber 2.1, Sugar 19.6, Protein 37.7
ALL PROTEIN MEATLOAF
This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!
Provided by Allrecipes Member
Categories Beef Meatloaf
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 375 degrees F (190 degrees C).
- In a large bowl, mix together the ground beef, Worcestershire sauce. tomato sauce, crushed pork skins, and eggs. Season with chili powder, garlic salt, and garlic pepper. Mix until well blended. Form into a loaf, and place into a greased loaf pan.
- Bake, uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.
Nutrition Facts : Calories 316.5 calories, Carbohydrate 3 g, Cholesterol 122.3 mg, Fat 25.4 g, Fiber 1.1 g, Protein 18.5 g, SaturatedFat 10.1 g, Sodium 1114.5 mg, Sugar 1.1 g
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