Best Bluefin Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN-SEARED TUNA WITH AVOCADO, SOY, GINGER, AND LIME



Pan-Seared Tuna with Avocado, Soy, Ginger, and Lime image

Provided by Tyler Florence

Categories     main-dish

Yield 1 serving

Number Of Ingredients 11

2 big handfuls fresh cilantro leaves, finely chopped
1/2 jalapeno, sliced
1 teaspoon grated fresh ginger
1 garlic clove, grated
2 limes, juiced
2 tablespoons soy sauce
Pinch sugar
Sea salt and freshly ground black pepper
1/4 cup extra-virgin olive oil
1 (6-ounce) block sushi-quality tuna
1 ripe avocado, halved, peeled, pitted, and sliced

Steps:

  • In a mixing bowl, combine the cilantro, jalapeno, ginger, garlic, lime juice, soy sauce, sugar, salt, pepper, and 2 tablespoons of olive oil. Stir the ingredients together until well incorporated.
  • Place a skillet over medium-high heat and coat with the remaining 2 tablespoons of olive oil. Season the tuna generously with salt and pepper. Lay the tuna in the hot oil and sear for 1 minute on each side to form a slight crust. Pour 1/2 of the cilantro mixture into the pan to coat the fish. Serve the seared tuna with the sliced avocado and the remaining cilantro sauce drizzled over the whole plate.

MARINATED TUNA STEAK



Marinated Tuna Steak image

This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste.

Provided by LINKYJ

Categories     Seafood     Fish     Tuna

Time 51m

Yield 4

Number Of Ingredients 9

¼ cup orange juice
¼ cup soy sauce
2 tablespoons olive oil
1 tablespoon lemon juice
2 tablespoons chopped fresh parsley
1 clove garlic, minced
½ teaspoon chopped fresh oregano
½ teaspoon ground black pepper
4 (4 ounce) tuna steaks

Steps:

  • In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
  • Preheat grill for high heat.
  • Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste with the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade.

Nutrition Facts : Calories 200 calories, Carbohydrate 3.7 g, Cholesterol 50.6 mg, Fat 7.9 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 1.2 g, Sodium 944.6 mg, Sugar 1.7 g

BLUEFIN TUNA WITH OLIVE, CUCUMBER, AND CILANTRO RELISH



Bluefin Tuna with Olive, Cucumber, and Cilantro Relish image

This recipe, courtesy of Lost Kitchen chef and owner Erin French, also works very well with salmon or swordfish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 35m

Number Of Ingredients 8

3 Kirby cucumbers
1/2 cup pitted mixed olives, cut into a 1/4-inch dice
1/4 cup packed fresh cilantro leaves
2 tablespoons fresh lemon juice, plus lemon wedges for serving
1/4 cup plus 3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
6 tuna steaks, each 1 inch thick (about 3 pounds total)
4 tablespoons unsalted butter

Steps:

  • Using a vegetable peeler, remove half of cucumber peels in alternate strips. Halve cucumbers lengthwise; scoop out and discard seeds, then cut cucumbers into a 1/4-inch dice. In a small bowl, combine cucumbers, olives, and cilantro. Add lemon juice and 1/4 cup oil; season with salt and pepper.
  • Season tuna with salt and pepper. Heat a large, heavy skillet (preferably cast-iron) over high. Add 2 tablespoons oil; when it begins to shimmer, add 3 tuna steaks. Sear 1 minute, then flip and cook 30 seconds more. Add 2 tablespoons butter, swirl to melt, and cook 10 seconds more. Transfer fish to a platter, tenting with foil to keep warm. Wipe out skillet and repeat with remaining 1 tablespoon oil, 3 tuna steaks, and 2 tablespoons butter. Serve tuna topped with relish, with lemon wedges and more relish alongside.

More about "best bluefin recipes"

SIX-MINUTE SEARED AHI TUNA STEAKS - BOWL OF DELICIOUS
six-minute-seared-ahi-tuna-steaks-bowl-of-delicious image
Web Sep 16, 2019 These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection …
From bowlofdelicious.com
5/5
Total Time 6 mins
Category Fish
Calories 331 per serving
  • Mix the soy sauce (2 tablespoons), toasted sesame oil (1 tablespoon), honey (1 tablespoon) kosher salt (1/2 teaspoon- OMIT if marinating for more than a couple hours, see notes), pepper (1/4 teaspoon), and cayenne pepper (1/4 teaspoon) until honey is fully dissolved. Pour over the ahi tuna steaks and turn over to coat completely. Optional: allow to marinate for at least 10 minutes, or up to overnight in the refrigerator. Also optional: Reserve a spoonful or two of the marinade before coating the fish for drizzling on top after you've cooked it.
  • Heat a medium skillet (preferably non-stick or a well-seasoned cast iron skillet) on medium-high to high until very hot ( or medium medium-high for nonstick). I recommend giving cast iron 3-5 minutes to get hot and nonstick about 1 minute, depending on how thick it is.
  • Add the canola oil (1 tablespoon) to the hot pan. Sear the tuna for 2 minutes on each side for medium rare (1.5 minutes on each side for rare; 3 on each side for medium). (Note: different burners get hotter depending on your stove. Use your best judgement whether you use medium, medium-high, or high heat, as the marinade may burn if too high heat is used)


17 BEST TUNA STEAK RECIPES FOR FISH LOVERS - INSANELY GOOD
17-best-tuna-steak-recipes-for-fish-lovers-insanely-good image

From insanelygoodrecipes.com
5/5 (2)
Published Jun 26, 2022
Category Dinner, Recipe Roundup, Seafood
  • Garlic Herb Tuna Steak Marinade. The trick to a perfectly seasoned tuna steak that almost tastes like beef steak lies in the marinate. And this marinade is so simple, you likely have all the ingredients on hand already.
  • Grilled Tuna Steaks With Asian Sesame Crust. Nothing pairs better with grilled tuna than rich and salty Asian seasonings. That said, what makes the tuna sing in this dish is that crunchy sesame crust.
  • Six-Minute Seared Ahi Tuna Steaks. Are you short on time? That doesn’t mean you have to settle for a sad microwave dinner. These simple and flavorful tuna steaks cook up in only six minutes!
  • Spice-Rubbed Seared Tuna Steaks With Balsamic Reduction. These flavorful and firey seared tuna steaks will make you rethink your love of beef. They pack a spicy and savory punch from the dry rub and cook to perfection on the stovetop.
  • Grilled Blackened Tuna Steak with Mango Avocado Salsa. This recipe is light, bright, and perfect for summer. It packs a powerful flavor punch – especially if you make your own blacked seasoning from staples from your pantry.
  • Ahi Tuna Poke Bowl. This ahi tuna poke bowl has a little bit of everything. It’s sweet, spicy, meaty, crunchy, and perfect on a hot summer day when you don’t want to fire up the stove.
  • Baked Tuna Steaks. If you don’t have time for marinades, this baked tuna recipe is the perfect option for a busy weeknight. It’s tender, meaty, savory, and earns a bright citrus pop from fresh lemon juice.
  • Seared Ahi Tuna Tacos. Move over, ground beef, there’s a new taco fave in town! These seared ahi tuna tacos are rich and meaty with a delightful crunch from Asian slaw.
  • Tuna Tartare. Are you feeling brave? How about trying your hand at this restaurant-quality tuna dish? Tuna tartare is nothing to be scared of, as long as you ensure you take the proper steps in preparation.
  • Seared Tuna Salad with Wasabi Butter Sauce. It can be a challenge to recreate restaurant dishes a home. And that’s especially true of Japanese cuisine.


HOW TO COOK TUNA: 6 WAYS TO COOK FRESH TUNA, PLUS 10 …
how-to-cook-tuna-6-ways-to-cook-fresh-tuna-plus-10 image
Web Aug 3, 2021 How to Cook Tuna: 6 Ways to Cook Fresh Tuna, Plus 10 Tuna Fish Recipe Ideas. From toro sashimi to canned “chicken of the sea,” tuna is both a delicacy and lunchbox staple. But it’s also an important …
From masterclass.com


10 BEST BLUEFISH RECIPES | YUMMLY
10-best-bluefish-recipes-yummly image
Web Apr 9, 2023 crostini, fresh lemon juice, ground red pepper, red onion, cream cheese, softened and 2 more
From yummly.com


SEARED BLUEFIN TUNA STEAKS - TRAEGER GRILLS
seared-bluefin-tuna-steaks-traeger-grills image
Web 1. Lightly baste both sides of tuna steaks in olive oil; sprinkle sea salt and ground pepper on each side.
From traeger.com


THE BEST BLUEFIN TUNA RECIPE, EVER! - BOATS.COM
the-best-bluefin-tuna-recipe-ever-boatscom image
Web Mar 14, 2010 Make tuna sauce by mixing 6 cups soy sauce, 3 cups water, 2 cups mirin, 2 cups brown sugar, and 4 minced garlic cloves, in a large saucepan. Simmer until reduced by 1/3. 2. Add 1/2 tuna …
From boats.com


KATHRYN'S KITCHEN - RECIPES WITH A HEALTHY TWIST
kathryns-kitchen-recipes-with-a-healthy-twist image
Web Kathryn's Kitchen - Recipes with a Healthy Twist
From kathrynskitchenblog.com


TUNA STEAK | RECIPETIN EATS
Web May 3, 2021 Preheat skillet until smoking hot – Use a heavy-based skillet so it can be preheated until it’s so hot that you see smoke coming from the pan. TIPS: – Do not use a …
From recipetineats.com


TUNA RECIPES - THE SPRUCE EATS
Web Easy Tuna Noodle Casserole With Cheddar Cheese. 40 mins. Tuna Sashimi With Daikon and Ginger. 45 mins. Tuna, Cheese, and Rice Casserole. 40 mins. Galician Tuna Pie …
From thespruceeats.com


GRILLED TUNA STEAKS RECIPE - SERIOUS EATS
Web Sep 16, 2022 Set cooking grate in place, cover grill, and allow to preheat for 5 minutes. Clean and oil grilling grate . Dry tuna steaks well with paper towels and lightly brush them …
From seriouseats.com


GRILLED TUNA BELLY (BLUEFIN TORO) — THE LOCAL CATCH, INC.™ - THE …
Web Sep 3, 2020 Grilled Tuna Belly (Bluefin Toro) TORO is the fatty underbelly of our wild, local BLUEFIN TUNA. It is caught in New England this time of year. There are many ways to …
From thelocalcatch.com


QUICK AND EASY FRESH TUNA RECIPES FOR DINNER - MARTHA …
Web Apr 26, 2021 Sidney Bensimon. This weeknight-friendly fresh tuna recipe comes together in 45 minutes and is bursting with color and flavor from tuna steaks, shredded red …
From marthastewart.com


MARINATED SEARED BLUEFIN TUNA • HARBOR FISH MARKET
Web Aug 16, 2018 Heat 3 tablespoons of olive oil in a large heavy skillet until oil is smoking. Sear bluefin steaks 1 1/2 minutes per side on high heat, taking care to flip carefully with a …
From harborfish.com


12 EASY FRESH TUNA RECIPES - IZZYCOOKING
Web Dec 8, 2022 Prepare the sauce by whisking together the following ingredients in order in a small bowl: soy sauce, lemon juice, honey, sesame oil, ginger and garlic. Set aside. …
From izzycooking.com


SEARED TUNA STEAK RECIPE - JOE'S HEALTHY MEALS
Web Feb 20, 2022 White sesame seeds Italian seasoning Granulated garlic Kosher salt Fresh ground black pepper Combine all these ingredients in a small bowl. Sprinkle the …
From joeshealthymeals.com


SPICY AHI (BLUEFIN) TUNA POKE - GRILLED CHEESE SOCIAL
Web Apr 22, 2021 3 cups bluefin tuna, diced into small chunks 2 medium avocados cut into chunks ½ medium sweet onion thinly shaved 4 cups sushi rice cooked Instructions …
From grilledcheesesocial.com


23 DELICIOUS CANNED TUNA RECIPES THAT WILL SURPRISE YOU
Web Jun 29, 2022 Tuna, White Bean, and Red Onion Salad. Combine a few canned of white beans (or opt for homemade if you're feeling ambitious), a jar or two of good tuna, add …
From bonappetit.com


BLUEFIN TUNA RECIPES BAKED RECIPES ALL YOU NEED IS FOOD
Web This Oven Baked Tuna Steak Dinner is quick and easy to make - just perfect for busy weeknights! Total Time 25 minutes Prep Time 10 minutes Cook Time 15 minutes Yield 2 …
From stevehacks.com


REAL GOOD FISH | RECIPE | | MARINATED BLUEFIN TUNA STEAK
Web Marinated Bluefin Tuna Steak Ingredients ¼ cup orange juice ¼ cup soy sauce 2 tablespoons olive oil 1 tablespoon lemon juice 2 tablespoons chopped fresh parsley 1 …
From realgoodfish.com


Related Search