LOW-CARB TORTILLAS
Finally--it's the tortilla you've been waiting for! These low-carb tortillas are simple to make and require only three ingredients, yet they make delicious wraps for sandwiches and burritos! They are suitable for low-carb, ketogenic, diabetic, and LC/HF diets.
Provided by Annissa Slusher
Categories bread
Time 17m
Number Of Ingredients 3
Steps:
- Preheat oven to 375º F. Cut 5 pieces of parchment about 14 inches long. Have a rolling pin and 2 cookie sheets available.
- Place mozzarella cheese, almond flour and salt in a food processor. Pulse to chop mozzarella and combine all ingredients well. Mixture should appear mealy.
- Transfer mixture to a large, heavy saucepan. Heat over low heat while stirring constantly.
- As the cheese melts, the ingredients will start to develop a doughy appearance. When it starts to hold together in a ball, turn it out onto a piece of parchment paper.
- While the dough is hot, but not hot enough to burn your hands, kneed the dough to completely mix the ingredients. Divide the dough into 4 equal sections. Place three of the sections back in the warm pan (but not over heat) to keep them warm while you work.
- Form one section into a ball and place on a piece of parchment paper. Pat into a disk shape, then cover with another piece of parchment. Using the rolling pin, roll into about a 9 inch circle. Place the circle of dough on half of the parchment lined baking sheet. Set aside.
- Repeat for the second ball of dough and place it on the other side of the baking pan. Repeat for the other two pieces of dough.
- Bake the tortillas for 5-7 minutes or until the outside edges just begin to brown. Watch them carefully as it is easy to burn them. Allow them to cool slightly before gently loosening them with a spatula and removing them from the pan.
- Fill tortillas with filling of choice while they are slightly warm for best results. Refrigerate any extras in an airtight container. Warm leftover tortillas gently before using.
Nutrition Facts : ServingSize 1 tortilla, Calories 264 kcal, Carbohydrate 6 g, Protein 18 g, Fat 20 g, SaturatedFat 6 g, Cholesterol 36 mg, Sodium 496 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 3 g
LOW-CARB KETO CHEESE TACO SHELLS
Try these cheese taco shells made from baked Cheddar cheese and shaped into a taco; these are a great gluten-free, low-carb, and keto option.
Provided by Fioa
Categories Main Dish Recipes Taco Recipes
Time 28m
Yield 4
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper or silicone mats.
- Wrap the handle of a wooden spoon with aluminum foil. Balance between 2 tall cans.
- Spread Cheddar cheese on the prepared baking sheets into four 6-inch circles placed 2 inches apart.
- Bake in the preheated oven until cheese melts and is lightly brown, 6 to 8 minutes. Cool for 2 to 3 minutes. Lift with a spatula and drape over the wrapped wooden handle; cool until set, about 10 minutes.
Nutrition Facts : Calories 227.7 calories, Carbohydrate 0.7 g, Cholesterol 59.3 mg, Fat 18.7 g, Protein 14.1 g, SaturatedFat 11.9 g, Sodium 350.9 mg, Sugar 0.3 g
More about "best keto cheese tortilla wraps recipes"
MELTED CHEESE SANDWICH WRAPS (KETO AND LOW CARB)
From justataste.com
5/5 (7)Total Time 13 minsCategory Main Course, SnackCalories 267 per serving
HOMEMADE CHEESE WRAPS (2 WAYS) - JOY TO THE FOOD
From joytothefood.com
4.8/5 (5)Calories 231 per servingCategory Lunch
CHEESE TACO SHELLS - WHOLESOME YUM
From wholesomeyum.com
PEPPERONI CHEESE WRAPS - THE BEST KETO RECIPES
From thebestketorecipes.com
MY BEST BEEF FAJITA RECIPE (FOR JUICY STEAK FAJITAS!)
From foodess.com
2 INGREDIENT KETO TORTILLAS - KIRBIE'S CRAVINGS
From kirbiecravings.com
25 EASY RECIPES WITH TORTILLAS WRAPS YOU’LL CRAVE
From intentionallyeat.com
CHEESE TORTILLA RECIPE : 2 INGREDIENT KETO TORTILLAS!
From joyfilledeats.com
KETO CHEESE TORTILLA WRAPS - HEALTHY LIFE TRAINER
From healthylifetrainer.com
LOW CARB CHEESE TORTILLAS (CHEESE TACO SHELL) - CHEESE …
From cheeseknees.com
EASY KETO WRAPS ONLY 1G NET CARBS - MAD CREATIONS HUB
From madcreationshub.com
25 KETO WRAP RECIPES (+ BEST LOW-CARB IDEAS)
From insanelygoodrecipes.com
28+ FLAVORFUL KETO CHEESE WRAP RECIPES TO SPICE UP YOUR LOW …
From chefsbliss.com
KETO BLT LOW CARB CHEESE WRAPS
From lowcarbyum.com
LOW CARB KETO CHEESE TORTILLA RECIPE - KETO-FRIENDLY DINNER
From ketogenic.com
THE BEST KETO TORTILLA - EASY FLATBREAD RECIPE - MY …
From myketokitchen.com
4 EASY KETO WRAP RECIPE IDEAS THAT WILL MAKE YOU FORGET
From betterme.world
KETO CHEESE WRAPS [WITH VIDEO] - KETO LOW CARB VEGETARIAN RECIPES
From ketovegetarianrecipes.com
TACO BELL'S QUESARITO MADE KETO
From ketofocus.com
BEST KETO CINNAMON TORTILLA CREAM CHEESE ROLL UPS
From mollyshomeguide.com
34+ MOUTH-WATERING KETO COCONUT FLOUR TORTILLA RECIPES FOR YOUR …
From chefsbliss.com
KETO TORTILLAS- JUST 3 INGREDIENTS! - THE BIG MAN'S WORLD
From thebigmansworld.com
KETO WHITE CHICKEN CHILI RECIPE (EASY + LOW CARB!)
From dearcrissy.com
BEST KETO CHEESE WRAPS RECIPE – EASY AND DELICIOUS
From sagarecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



