Bharat Middle Eastern Spice Mix Recipes
BAHARAT (MIDDLE EASTERN SPICE MIX)
Baharat (Middle Eastern Spice Mix) ®This is a RAS signature Recipe© ' Baharat' means 'spices' in the Arabic language. It is an essential spi... ==
Provided by Shana Shameer
Time 10m
Number Of Ingredients 8
Steps:
- Add all the whole spices to a heavy-based wok or pan (ie. all spices except paprika).
- Stir on medium heat for precisely 5 minutes.
- Add to a spice grinder along with paprika.
- Grind to a powder.
- Store in Airtight Jars.
Nutrition Facts : ServingSize 1
BAHARAT
Baharat is a spice mix used throughout the Arab world to season everything from lentils to meat. There are many variations; this recipe is from my grandmother. It is best to buy all the spices whole and grind them yourself for extra flavor.
Provided by Ayda
Categories 100+ Everyday Cooking Recipes
Time 10m
Yield 12
Number Of Ingredients 9
Steps:
- Combine paprika, pepper, cumin, coriander, cinnamon, cloves, cardamom, star anise, and nutmeg in a bowl and mix well. Store in an airtight container for up to 6 months.
Nutrition Facts : Calories 34.6 calories, Carbohydrate 6.5 g, Fat 1.4 g, Fiber 3.6 g, Protein 1.3 g, SaturatedFat 0.2 g, Sodium 7.7 mg, Sugar 0.5 g
BHARAT (MIDDLE EASTERN SPICE MIX)
This is used in Middle Eastern and North African cooking. It adds a wonderful kick to stews (tagines), etc. Use just a pinch or so - it's pretty strong. Store just as you would any other spice mix.
Provided by Diane G.
Categories African
Time 5m
Yield 2 ounces (approximately)
Number Of Ingredients 3
Steps:
- In a blender, spice grinder or with a mortar and pestle, grind all the ingredients to a fine powder.
Nutrition Facts : Calories 2.1, Sodium 0.3, Carbohydrate 0.6, Fiber 0.3, Protein 0.1
BAHARAT SPICE BLEND
Make and share this Baharat Spice Blend recipe from Food.com.
Provided by AaliyahsAaronsMum
Categories High Fiber
Time 5m
Yield 2 cups
Number Of Ingredients 8
Steps:
- Combine all the ingredients together till well mixed.
- Store in an airtight jar and keep away from direct sunlight.
Nutrition Facts : Calories 187.6, Fat 8.4, SaturatedFat 2.2, Sodium 46, Carbohydrate 35.2, Fiber 18.9, Sugar 3.3, Protein 6.7
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