Bhindi Masalaspiced Okra Air Fryer Or Sheet Pan Recipes

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BHINDI MASALA/SPICED OKRA AIR FRYER OR SHEET PAN



Bhindi Masala/Spiced Okra Air Fryer or Sheet Pan image

An air fried version of class Indian okra or Bhindi Masala

Time 30m

Yield Serves 4

Number Of Ingredients 11

1 and 1/2 pounds of okra, trimmed and chopped (3/4 cm thickness)
1 teaspoon turmeric
1 teaspoon red cayenne pepper
1 teaspoon minced ginger
1 teaspoon minced garlic
1 tablespoon oil
1/4 cup onions, diced
1/2 cup chopped tomatoes
1 teaspoon salt or to taste
1 teaspoon garam masala
Chopped cilantro

Steps:

  • Place the okra in a mixing bowl. Toss with the turmeric, cayenne, ginger, and garlic.
  • Place in the air fryer basket and sprinkle with the oil.
  • Cook at 450 degrees for 10 minutes. Remove the lid and mix well.
  • Add the onions and tomatoes and cook for another 4 minutes. Stir well and add in the salt.
  • Place in a serving bowl and sprinkle with garam masala and cilantro and serve.

INDIAN OKRA IN THE AIR FRYER (KURKURI BHINDI)



Indian Okra in the Air Fryer (Kurkuri Bhindi) image

Top this Indian okra with some more chaat masala if you want. Serve it with hot chapati or eat it as a snack.

Provided by Hindustanisakhisaheli

Categories     Side Dish     Vegetables

Time 20m

Yield 2

Number Of Ingredients 9

2 cups frozen cut okra, thawed
2 tablespoons oil
2 tablespoons gram flour (besan)
1 teaspoon salt, or to taste
1 teaspoon red chili powder
1 teaspoon ground coriander
1 teaspoon chaat masala
½ teaspoon ground cumin
½ teaspoon amchoor (dried mango powder)

Steps:

  • Place thawed okra in a bowl. Preheat an air fryer to 400 degrees F (200 degrees C) for 5 minutes.
  • Meanwhile, heat oil in a skillet over medium heat. Add gram flour, salt, chili powder, coriander, chaat masala, cumin, and amchoor. Mix to combine and continue stirring until fragrant, about 2 minutes. Remove from the heat and add to okra; mix to coat. Transfer okra to the air fryer basket.
  • Cook in the preheated air fryer for 5 minutes. Flip okra and air-fry, flipping at 5 minute intervals, until cooked through and crispy, 5 to 10 minutes.

Nutrition Facts : Calories 193.9 calories, Carbohydrate 12.9 g, Fat 14.8 g, Fiber 3.9 g, Protein 3.4 g, SaturatedFat 2.3 g, Sodium 1334.3 mg, Sugar 3.5 g

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