KETO BIFTECK HACHE (FRENCH HAMBURGERS)
Now you can enjoy this classic French beef recipe even on Keto.
Provided by Louise Hendon
Categories Dinner
Time 30m
Number Of Ingredients 10
Steps:
- Place the 2 Tablespoons of ghee or coconut oil into a frying pan and cook half the diced onions in the pan until they turn translucent.
- Let the onions cool and then add them (including the oil in the pan) to a mixing bowl with the ground beef, egg, thyme leaves, salt, and pepper.
- Mix well and form 8 patties from the meat mixture.
- Cook the patties in a frying pan with additional ghee or coconut oil until both sides are well browned (make flatter patties if you prefer the burgers to be well-done).
- For the sauce, pour out the remaining oil from the pan, add in the 2 Tablespoons of additional ghee and saute the rest of the diced onions. Then add in the beef stock and reduce the sauce down for a few minutes. Add in the parsley and serve the sauce with the burgers.
Nutrition Facts : ServingSize 2 burgers, Calories 416, Sugar 1 g, Fat 36 g, Carbohydrate 2 g, Fiber 0 g, Protein 20 g
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