Bison Hamburger Steak In Vegetable Stock Gravy Recipes

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BISON HAMBURGER STEAK IN VEGETABLE STOCK GRAVY



Bison Hamburger Steak in Vegetable Stock Gravy image

This recipe is very simple and you can use any kind of meat, I just use Bison because it's much leaner and easier on my stomach.

Provided by carolinerenee

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 lbs bison meat
onion powder
garlic powder
ground red pepper
sea salt
two 8 oz packages pacific natural foods organic vegetable broth
1 tablespoon cornstarch
3 tablespoons water

Steps:

  • Patty up Ground Bison, should have about 8 patties.
  • Put a little Olive oil in a non stick frying pan and put on medium heat.
  • Add patties to pan.
  • While they are frying on the first side, sprinkle them with the Onion Powder, Garlic Powder, Ground Red Pepper and Sea Salt.
  • After they have browned, flip them over and season the other side.
  • You don't want to cook the burgers all the way through, just brown the outside good.
  • While burgers are cooking, in a separate saucepan add the 2 packages of Vegetable Broth and heat.
  • Take a tablespoon of Cornstarch and add it to the water in a glass or cup and stir until blended, then add to the Vegetable Broth and stir till the mixture thickens.
  • Once Gravy is thickened, turn browned Bison patties on low and pour gravy over the top of them and into the pan.
  • Cover and cook about 30 minutes. If you live in a high altitude, you may have to adjust the cooking time.

Nutrition Facts : Calories 255.3, Fat 4.2, SaturatedFat 1.6, Cholesterol 140.9, Sodium 123.2, Carbohydrate 1.8, Protein 49.1

BISON STEAKS WITH MUSHROOM SAUCE



Bison Steaks With Mushroom Sauce image

We absolutely love bison! Since it is a rare treat, we prefer simple sauces that showcase the flavor of the bison. This is perfect for a romantic dinner :)

Provided by noway

Categories     Meat

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

4 bison steaks
2 tablespoons vegetable oil
salt and pepper, to taste
16 ounces fresh mushrooms, sliced
2 tablespoons butter
1 garlic clove, minced
1 tablespoon all-purpose flour
1/2 cup water or 1/2 cup beef broth
1/2 cup white wine
1 teaspoon Worcestershire sauce

Steps:

  • Season bison steaks with salt and pepper, to taste.
  • Heat oil in a skillet over high heat.
  • Sear steaks in oil until light brown on each side, about 3-4 minutes per side.
  • *Note: the cooking time for the bison will vary depending on the thickness of your steaks. Bison should never be cooked more than medium because otherwise it will get too tough.
  • When bison is done cooking, remove from skillet and keep warm.
  • Add mushrooms, butter, and garlic to meat drippings in skillet.
  • Cook about 5 minutes at medium high heat.
  • Reduce heat to low. Sprinkle mushroom mixture with flour and stir well to ensure that all flour is absorbed.
  • Add water, white wine, and Worcestershire sauce to the skillet. Stir well to incorporate liquids into mushroom mixture.
  • Top steaks with mushroom sauce and enjoy!

Nutrition Facts : Calories 170.8, Fat 13, SaturatedFat 4.6, Cholesterol 15.3, Sodium 63, Carbohydrate 6.7, Fiber 1.3, Sugar 2.4, Protein 4

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