BLACK-EYED PEA SALSA
Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
NOT YOUR MAMA'S BLACK-EYED PEAS
The infusion of spices, herbs, heavy cream, okra, and Andouille sausage is sure to take this traditional dish to a different level - one that your family and friends will love.
Provided by CookingWithShelia
Categories Black-Eyed Pea Recipes
Time 45m
Yield 8
Number Of Ingredients 13
Steps:
- Heat olive oil in a large pot or dutch oven over medium heat. Stir in onion, celery, shallot, and garlic. Cook for 2 minutes.
- Add diced sausage to the pot and cook for 2 to 3 minutes. Remove some of the sausage for garnish and set aside. Add butter, cayenne pepper, salt, and pepper; cook for 3 to 4 minutes. Add peas and cook for 3 to 5 minutes. Pour in chicken stock, bring to a simmer, reduce heat to low, and simmer for 15 minutes.
- Stir in heavy cream. Remove 1/2 of the soup and puree in a blender. Return pureed black-eyed pea mixture to the pot and continue cooking on low, stirring well, for 3 to 5 minutes.
- Meanwhile, add okra to a cast iron skillet and cook over medium-high heat until they are well charred, 3 to 4 minutes. Add okra to black-eyed peas and serve garnished with reserved sausage pieces.
Nutrition Facts : Calories 541.8 calories, Carbohydrate 22.7 g, Cholesterol 104.5 mg, Fat 44.9 g, Fiber 5.3 g, Protein 14.1 g, SaturatedFat 20.7 g, Sodium 1197.6 mg, Sugar 1.6 g
BLACK-EYED PEA SALSA
I am from the South and it is a tradition to eat black-eyed peas on New Years Day. This was a creative way that my cousin and I came up with! The folklore says that the eating of black-eyed peas brings prosperity to you throughout the new year! Enjoy! And be prosperous! Serve warm with tortilla chips.
Provided by Jennifer
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 25m
Yield 10
Number Of Ingredients 4
Steps:
- Bring a small pot of rice and water to a boil. Cover pot, reduce heat to simmer and let cook 20 minutes or until rice is tender.
- In a large saucepan, combine rice, peas, tomatoes and chili. Stir the mixture over a medium heat until it is heated through.
Nutrition Facts : Calories 138.6 calories, Carbohydrate 27.6 g, Fat 0.6 g, Fiber 3.4 g, Protein 5.6 g, SaturatedFat 0.2 g, Sodium 372.7 mg
BLACK-EYED PEAS SALSA
This goes with the Cajun Style Grits with Blackeye salsa recipe. This salsa was so good that we are sure that it would be just wonderful with tortilla chips.
Provided by personalchef
Categories Sauces
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients. Let stand 20-30 minutes before serving.
- Makes about 2 1/2 cups.
Nutrition Facts : Calories 56.4, Fat 0.5, SaturatedFat 0.1, Sodium 430.5, Carbohydrate 10.9, Fiber 2.8, Sugar 2.8, Protein 3.1
BLACK EYED PEAS - NO SALSA REQUIRED!
I threw this together the other night when I wanted something to go with my catfish and slaw. It's also great with barbeque!
Provided by kitchengrrl
Categories Beans
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a med saucepan, saute onion until clear in olive oil.
- Add garlic and heat until fragrent, about 30 seconds.
- Add all other ingredients, stir, and cook over med heat until warmed through.
Nutrition Facts : Calories 122.2, Fat 2.5, SaturatedFat 0.4, Sodium 319.1, Carbohydrate 20.5, Fiber 4.3, Sugar 0.7, Protein 5.9
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15 HEALTHY BLACK-EYED PEAS RECIPES — EAT THIS NOT THAT
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Author Abby ReisnerPublished 2020-03-13Estimated Reading Time 6 mins
- Rainbow Power Greens Salad with Black-Eyed Peas. In their natural state, black-eyed peas are more of an earth tone ingredient. But when you combine them with purple cabbage, shredded carrots, and vitamin K–rich greens, you get a colorful (and nutrient-packed) salad that will leave you feeling supercharged for the rest of the day.
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- Pasta with Garlic Scape Pesto, Bacon, and Black-Eyed Peas. For food lovers, a groundhog's prediction isn't the true sign of spring. The real seasonal changeover happens when garlic scapes, the long, thin tendrils that grow out of garlic heads, pop up in farmers' markets.
- Texas Cowboy Caviar. When you've had enough spinach artichoke dip and guacamole to last you for the year, Texas caviar is the way to go. It's a combination of canned beans, corn, and fresh herbs that definitely counts as a salad.
- BBQ Tofu Bowl with Collard Greens. If you put the South in a bowl and made it both vegan and gluten-free, this is what you'd get. It's a combination of smoky barbecue-marinated tofu, steamed collard greens, cooked rice, and beans whose deep flavor belies the small amount of time and effort involved.
- Greek Black-Eyed Pea Salad. Go Greek for lunch with this lemon-dressed salad. Sun-dried tomatoes, feta, and Kalamata olives give the dish serious Mediterranian vibes—plus, you'll learn a method for cooking the black-eyed peas that'll result in perfectly tender (and not mushy) beans.
- Instant Pot Bean Soup. There are 13 types of beans in this soup recipe. If that sounds overwhelming, you can get by with just a few different types, but we're partial to the inclusion of black-eyed peas, which go well with the tuscan kale and tomatoes that round out the main flavor profile.
- Vegan Black-Eyed Peas Deep Dish Pizza. Lasagna, Hoppin' John, and a deep dish pizza walk into a bar . . . and the punchline is this recipe. With thyme tofu ricotta, multiple layers, and a crispy crust, it's the best of all possible worlds—executed in an all-vegan way, no less.
- One Pot Turkey and Rice Bowl. This recipe calls for only a handful of ingredients, and is perfect for those "need food now" weeknights when just can't be bothered to cook.
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