BLACK-EYED PEAS & HAM
Every New Year's Day we have these slow-cooked black-eyed peas to bring good luck for the coming year. -Dawn Legler, Fort Morgan, Colorado
Provided by Taste of Home
Categories Side Dishes
Time 5h20m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Soak peas according to package directions., Transfer peas to a 6-qt. slow cooker; add the next 12 ingredients. Cover and cook on low until peas are tender, 5-7 hours. Sprinkle with cilantro if desired. Serve with rice.
Nutrition Facts : Calories 170 calories, Fat 3g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 386mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges
SLOW-COOKER BARBECUE HAM AND BLACK-EYED PEAS
Provided by Food Network Kitchen
Time 4h15m
Yield 8 servings
Number Of Ingredients 12
Steps:
- Whisk the beef broth, tomato paste, maple syrup, molasses, vinegar, Worcestershire sauce, mustard and chili powder in a 4-quart slow cooker. Add the leek and set the pork on top; nestle the thyme sprigs in the liquid. Add the black-eyed peas. Cover and cook on low until the pork is fork-tender, 7 to 8 hours, or on high, 4 hours.
- Remove the pork to a cutting board and slice. Add up to 1 cup water to the beans in the slow cooker to loosen; serve with the pork. Top with thyme.
Nutrition Facts : Calories 308 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 49 milligrams, Sodium 1073 milligrams, Carbohydrate 25 grams, Fiber 4 grams, Protein 18 grams
BLACK-EYED PEAS WITH LEFTOVER SMOKED HAM
Perfect black-eyed peas to ring in the new year. Serve with bread and southern-style hot sauce.
Provided by Bobcat_Chef
Categories Fruits and Vegetables Beans and Peas Black-Eyed Peas
Time 3h
Yield 12
Number Of Ingredients 14
Steps:
- Heat bacon drippings in a large pot over medium heat. Cook onion and celery in the hot drippings until softened, 3 to 4 minutes. Add garlic and cook until fragrant, about 1 minute. Add chicken broth and peas and increase heat to medium-high.
- Add ham, tomato sauce, bay leaves, and 1/2 of the following spices: paprika, chili powder, white pepper, and oregano; bring to a boil. Reduce heat to low, cover, and simmer until beans are tender, about 1 hour 45 minutes. Add remaining spices and season with salt and black pepper. Cook, uncovered, for 30 minutes.
- Remove bay leaves before serving.
Nutrition Facts : Calories 375.4 calories, Carbohydrate 27.4 g, Cholesterol 48.9 mg, Fat 18.9 g, Fiber 5.4 g, Protein 24.3 g, SaturatedFat 6.7 g, Sodium 1685.1 mg, Sugar 4.6 g
BLACK-EYED PEAS WITH HAM
Here's a regional favorite I grew to love after moving to the South. You'll never want black-eyed peas from a can again! Serve the dish as a side with grilled chicken...or make it your main course and round out the meal with greens and corn bread. -Tammie Merrill, Wake Forest, NC
Provided by Taste of Home
Categories Side Dishes
Time 8h10m
Yield 10 servings.
Number Of Ingredients 8
Steps:
- Rinse and sort black-eyed peas; soak according to package directions. Drain and rinse peas, discarding liquid. Transfer peas to a 4-qt. slow cooker. Stir in remaining ingredients. Cook, covered, on low 8-10 hours or until peas are tender. Serve with a slotted spoon. Sprinkle with green onions if desired.
Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 8mg cholesterol, Sodium 476mg sodium, Carbohydrate 11g carbohydrate (2g sugars, Fiber 3g fiber), Protein 7g protein.
BLACK-EYED PEAS AND HAM CASSEROLE
This is a delicious and hearty winter meal. Serve in deep bowls with a big, green salad at table, and lots of crusty bread and everyone will be happy.
Provided by evelynathens
Categories Ham
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Rinse the black-eyed peas with cold running water and discard any stones or shriveled peas. Into a 6-quart Dutch oven, place the peas, bay leaf and enough water to cover, and heat to boiling over high heat. Reduce heat to low. Cover and simmer for 30 to 40 minutes or until peas are almost tender. Drain peas, keeping 2 cups of the liquid. Discard bay leaf. (Can be done up to 2 days ahead to this point. Refrigerate until ready to proceed with recipe.).
- Saute onion in olive oil, over medium heat, until partially cooked and translucent, 5-6 minutes.
- Preheat oven to 350°F Empty peas into a 4-quart baking dish and add all remaining ingredients (including onions and reserved bean water). Stir to distribute ingredients evenly throughout casserole. Taste some of liquid and season with salt and pepper to taste.
- Bake for 40-50 minutes, or until hot and bubbly. The casserole will be quite 'wet' and should be served in bowls. Even better the next day.
Nutrition Facts : Calories 496.8, Fat 8, SaturatedFat 2.1, Cholesterol 26, Sodium 1119.4, Carbohydrate 82.8, Fiber 9, Sugar 37, Protein 27.9
BLACK-EYED PEAS WITH HAM
Similar to hoppin' John, this is a great way to turn your New Year's black-eyed peas into a main dish.
Provided by Deb Newell
Time 10h45m
Yield 4
Number Of Ingredients 15
Steps:
- Place black-eyed peas into a large container and cover with several inches of cool water; let soak, 8 hours to overnight.
- Drain peas. Dice ham and reserve the bone.
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until crisp, about 10 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle. Reserve for garnish.
- Saute onion and celery in the bacon drippings over medium heat until softened and translucent, about 5 minutes. Add garlic and cook until fragrant, about 1 minute. Drain the bacon fat and transfer vegetables to a soup pot.
- Add peas, diced ham, ham bone, tomatoes, lemon juice, bay leaves, Creole seasoning, cayenne, salt, and pepper. Cover with chicken broth and bring to a boil.
- Reduce heat to low and simmer until peas are soft, about 2 hours. Remove bay leaves and ham bone.
- Serve over warm rice with crumbled bacon and green onions sprinkled over top.
Nutrition Facts : Calories 622.1 calories, Carbohydrate 96.9 g, Cholesterol 35.1 mg, Fat 7.3 g, Fiber 15.7 g, Protein 44.4 g, SaturatedFat 2.2 g, Sodium 1752.4 mg, Sugar 12.8 g
BLACK-EYED PEAS AND HAM
This is a Weight Watchers recipe from the 5 Ingredient 15 Minute Cookbook. It is 3 points a cup and it is delicious!
Provided by Nyahs mommy
Categories One Dish Meal
Time 13m
Yield 5 cups, 5 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a large saucepan over medium-high heat.
- Add onion and ham; saute 5 minutes or until onion is tender.
- Stir in peas and remaining ingredients and cook until heated.
Nutrition Facts : Calories 209.4, Fat 4.4, SaturatedFat 1.1, Cholesterol 14.6, Sodium 963.8, Carbohydrate 27.9, Fiber 6.4, Sugar 1.4, Protein 15.1
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