CHICKEN AND BLACK BEAN NACHOS
Steps:
- Preheat oven to 350 degrees with rack in middle position.
- In a 10-inch skillet over medium-high heat, heat 2 tablespoons safflower oil. Add onion and saute until translucent, about 3 minutes. Add black beans, cumin, and oregano. Season with salt and pepper, to taste. Remove from heat.
- On a sheet pan or oven-safe platter, layer one-third the tortilla chips and top with one third the black beans, chicken, cheese, and salsa. Repeat layering twice more.
- Transfer to oven and bake 18 to 20 minutes, until cheese is melted throughout. Remove from oven, top with avocado, jalapeno, and sour cream, and serve immediately.
30-MINUTE CHICKEN AND BLACK BEAN NACHOS
Making nachos at home is one of my favorite family meals on busy days. Not only are nachos super easy to make and use up leftover ingredients (the true beauty of nachos), they're also the perfect way to load up on veggies. Let's think about that one for a second...
Provided by Kristin Marr
Categories Appetizer Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Preheat the oven to 350F.*
- In a medium-size bowl, combine the first six ingredients: shredded chicken, crushed tomatoes, chili powder, cumin, garlic and onion powder, and salt.
- Lay the chips in a single layer on a large sheet pan. Top the chips with chicken, black beans, green onions, cheddar cheese, and cilantro (reserve 2-3 tablespoons for topping).
- Bake the nachos for 20 minutes, until the cheese is melted. Serve with a selection of toppings: reserved cilantro, sour cream, chopped avocados or guacamole, salsa, tomatoes, olives, limes, corn (may also be added to the nachos before cooking), etc.
Nutrition Facts : Calories 787 kcal, Carbohydrate 65 g, Protein 40 g, Fat 42 g, SaturatedFat 15 g, Cholesterol 113 mg, Sodium 1073 mg, Fiber 8 g, Sugar 2 g, ServingSize 1 serving
BLACKENED CHICKEN AND BLACK BEAN NACHOS RECIPE
Provided by Angela McGowan
Yield Serves 4
Number Of Ingredients 0
Steps:
- Add blackened seasoning to chicken and toss to coat. Preheat a large skillet. Drizzle with olive oil. Cook chicken pieces over medium heat until done. Add rinsed and drained beans. Heat through. Remove from heat. Add tomatoes, avocados, onion, cilantro, a pinch of salt and lime juice to a large bowl. Mix well. Assemble nachos by placing tortillas on a plate, then chicken and bean mixture and lots of shredded cheese. Microwave for about 30 seconds, or place under broiler until cheese is melted. Then add shredded lettuce, the fresh tomato avocado salsa, sliced olives and sour cream. Serve with canned salsa on the side.
BLACK BEAN CHICKEN NACHOS
The best chicken nachos can be found at Zeppelins in Cedar Rapids, Iowa. Zeppelins' famous dish inspired me to make my own nachos-but with the added convenience of a slow cooker. I always use cilantro because it is economical and makes the dish pop with flavor. -Natalie Hess, Pennsville, New Jersey
Provided by Taste of Home
Categories Appetizers
Time 4h10m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Place chicken, salsa and peppers in a 3- or 4-qt. slow cooker. Cook, covered, on low until meat is tender, 4-5 hours., Remove chicken; shred with 2 forks. Return to slow cooker to heat through. Using a slotted spoon, serve chicken over chips; sprinkle with cheese and optional toppings.
Nutrition Facts : Calories 280 calories, Fat 11g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 708mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 8g fiber), Protein 27g protein.
BLACKENED CHICKEN AND BEANS
My husband loves any spicy food, and this is one quick-fix recipe we can both agree on. As the chicken cooks, whip up salads of lettuce, tomato, avocado and shredded cheddar cheese. Dinner's done! -Christine Zongker, Spring Hill, Kansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Combine the chili powder, salt and pepper; rub over both sides of chicken. In a large nonstick skillet, cook chicken in oil over medium heat for 4-5 minutes on each side or until a thermometer reads 170°. Remove and keep warm. , Add the beans, corn and salsa to the pan; heat through. Serve with chicken.
Nutrition Facts : Calories 297 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 697mg sodium, Carbohydrate 26g carbohydrate (4g sugars, Fiber 8g fiber), Protein 29g protein. Diabetic Exchanges
CHEESY BLACK BEAN NACHOS
We're trying to go meatless once a week, and this dish helps make those meals fun, quick and super delicious. It's a great way to use up beans and canned tomatoes from your pantry. -Cynthia Nelson, Saskatoon, Saskatchewan
Provided by Taste of Home
Categories Appetizers Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°. Mix beans, tomatoes and jalapenos. Arrange chips in an even layer in a 15x10x1-in. pan. Top with bean mixture and cheese., Bake, uncovered, until cheese is melted, 10-12 minutes. Serve immediately with toppings as desired.
Nutrition Facts : Calories 371 calories, Fat 17g fat (6g saturated fat), Cholesterol 28mg cholesterol, Sodium 672mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 7g fiber), Protein 15g protein.
PRESSURE-COOKER BLACK BEAN CHICKEN NACHOS
One of my favorite local restaurants, Zeppelins, has the best chicken nachos. Its famous dish inspired me to create my own, with the added convenience of using the pressure cooker. I recommend fresh cilantro because it makes the dish pop with flavor. -Natalie Hess, Cedar Rapids, Iowa
Provided by Taste of Home
Categories Appetizers
Time 18m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- Place chicken, salsa and peppers in a 6-qt. electric pressure cooker. Lock lid; close pressure-release valve. Adjust to pressure cook on high for 7 minutes. Quick release pressure; press cancel. A thermometer inserted in chicken should read at least 165°., Remove chicken; shred with 2 forks. Return to pressure cooker. Using a slotted spoon, serve chicken over chips; sprinkle with cheese and, if desired, cilantro. Add toppings of choice.
Nutrition Facts : Calories 280 calories, Fat 11g fat (5g saturated fat), Cholesterol 72mg cholesterol, Sodium 708mg sodium, Carbohydrate 20g carbohydrate (5g sugars, Fiber 8g fiber), Protein 27g protein.
BLACK BEAN NACHOS
Steps:
- 1. Arrange top oven rack 6" from top heat source. Heat broiler.
- 2. Arrange tortilla chips in single layer in 12" skillet (or other oven-proof dish of equal size). Sprinkle beans, tomatoes, peppers and scallions evenly over chips. Sprinkle cheese evenly over chips and toppings.
- 3. Broil, occasionally rotating pan for even melting, until cheese is bubbly and toppings are hot, 3-5 minutes. Sprinkle with cilantro, if desired. Serve with Pico de Gallo and guacamole, if desired.
CHICKEN AND BLACK BEAN NACHOS
Try our easy chicken nachos recipe from Lucinda Scala Quinn, made with black beans, cooked chicken, and salsa.
Provided by Lucinda Scala Quinn
Categories Super Bowl snack Bean Chicken Cheese Salsa Avocado Quick & Easy
Yield Serves 6 to 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350°F (180°C) with the rack in the center position. Heat the safflower oil in a 10-inch (25 cm) skillet over medium-high heat. Add the onions and sauté until translucent, about 3 minutes. Add the black beans, cumin, and oregano. Season to taste with salt and pepper. Remove from the heat.
- Arrange one-third of the tortilla chips on a baking sheet or oven-safe platter. Top with one-third each of the black beans, chicken, cheese, and salsa. Repeat this layering twice more.
- Transfer to the oven and bake until the cheese is melted throughout, 18 to 20 minutes. Remove from the oven and top with the avocado, jalapeño, and dollops of sour cream. Serve immediately.
BLACK BEAN & BLACKENED CHICKEN NACHOS
Steps:
- Mixed the sliced chicken with the blackened seasoning. Add the oil to a skillet and cook the chicken until no longer pink.
- Add a layer of tortillas to a serving plate. Top with chicken black beans, red onion and cheese. Add another layer of chips and repeat with the chicken, black beans, red onion, and cheese.
- Microwave about 2 minutes until the cheese is melted. Serve with salsa and sour cream.
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- Preheat oven to 400°F. Line a rimmed sheet pan with foil and spray generously with non-stick cooking spray or just spray the pan generously with non-stick cooking spray.
- Spread each tortilla chip with a thin layer of refried black beans and place in a single layer on the prepared sheet pan. Sprinkle each chip with a little cheese. Top each chip with some black beans, corn, pico de gallo and a piece of chicken. Sprinkle more cheese all over the toppings on each chip then top each chip with a thin slice of jalapeno.
- Bake nachos for 15-20 minutes, rotating sheet pan halfway through, until cheese is melted and starting to turn golden brown in spots.
- Remove from oven and let rest a few minutes before serving. Serve with guacamole, sour cream, salsa and hot sauce.
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