Blackened Tuna Ala Bistro W Raspberryjalapeno Sauce Recipes

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BLACKENED SEARED TUNA RECIPE



Blackened Seared Tuna Recipe image

An easy cajun dry rub recipe that works perfectly on seared tuna for blackened tuna tacos!

Provided by coupleinthekitchen

Time 4m

Number Of Ingredients 9

2 Yellowtail Tuna Filets
½ teaspoon garlic powder
½ teaspoon cayenne pepper (adjust to your desired spice level)
¼ teaspoon dried thyme
½ teaspoon paprika
¼ teaspoon celery salt
1 teaspoon black pepper
1 teaspoon salt
1 tablespoon cooking oil

Steps:

  • Use a paper towel to pat the thawed, raw tuna steak dry.
  • Mix together all of the spices in a shallow bowl until well combined.
  • Press the dry rub onto the exterior of the tuna steak.
  • Heat 1-2 tablespoons of oil in a skillet set to high heat.
  • For a medium rare tuna steak, Sear the largest side of the fish for about 60 seconds until the fish exterior turns from pink to white, then flip the tuna filet to sear the opposite side.
  • Remove the fish from the skillet, and slice the fish through the sear.
  • The fish should have a white edge but a pink center
  • Let the fish rest for a few minutes, slice, and serve on salads, tacos, and sandwiches.

Nutrition Facts : Calories 250 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 12 grams fat, Fiber 1 grams fiber, Protein 32 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 1268 grams sodium, Sugar 0 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

BLACKENED TUNA



Blackened Tuna image

It may seem simple, but it's my favorite way to have tuna. Seared fish steaks are a Cajun tradition.

Provided by Anonymous

Categories     Seafood     Fish     Tuna

Time 20m

Yield 6

Number Of Ingredients 4

1 ½ pounds fresh tuna steaks, 1 inch thick
2 tablespoons Cajun seasoning
2 tablespoons olive oil
2 tablespoons butter

Steps:

  • Generously coat tuna with Cajun seasoning.
  • Heat oil and butter in a large skillet over high heat. When oil is nearly smoking, place steaks in pan. Cook on one side for 3 to 4 minutes, or until blackened. Turn steaks, and cook for 3 to 4 minutes, or to desired doneness.

Nutrition Facts : Calories 243 calories, Carbohydrate 1.1 g, Cholesterol 53.5 mg, Fat 14 g, Fiber 0.2 g, Protein 26.7 g, SaturatedFat 4.5 g, Sodium 545.6 mg

BLACKENED AHI TUNA WITH SOY-MUSTARD SAUCE RECIPE - (4.3/5)



Blackened Ahi Tuna with Soy-Mustard Sauce Recipe - (4.3/5) image

Provided by Jaymers

Number Of Ingredients 12

Soy-Mustard Sauce:
1/4 cup Colman's mustard powder
2 tablespoons hot water
2 tablespoons unseasoned rice vinegar
1/4 cup soy sauce
Blackening Spice: (may substitute 1/4 cup any Cajun spice blend)
1 1/2 tablespoons paprika
1/2 tablespoon cayenne powder
1/2 tablespoon pure red chile powder
1/4 teaspoon freshly ground white pepper
1/2 tablespoon ground sandalwood (optional)
1 ahi tuna fillet, about 2 inches thick by 5 inches long (8 ounces)

Steps:

  • 1. Prepare sauce: mix the mustard powder and hot water to form a paste. Let sit for a few minutes. Add vinegar and soy sauce mix together, and strain. Chill. 2. Mix all the spices together on a plate and dredge the ahi on all sides. 3. Heat a lightly oiled cast-iron skillet and sear the ahi over high heat to desired doneness (about 15 seconds per side for rare). 4. Cut into 16 thin slices.

BLACKENED TUNA STEAKS WITH MANGO SALSA



Blackened Tuna Steaks with Mango Salsa image

This delicious and simple dish will make your dinner guests think you're a true gourmet chef! It works great with fresh or frozen fish.

Provided by AcadiaBoi

Categories     Seafood     Fish     Tuna

Time 3h55m

Yield 4

Number Of Ingredients 22

2 tablespoons olive oil
2 tablespoons lime juice
2 cloves garlic, minced
4 tuna steaks
1 fresh mango - peeled, pitted, and chopped
¼ cup finely chopped red bell pepper
½ Spanish onion, finely chopped
1 green onion, chopped
2 tablespoons chopped fresh cilantro
1 jalapeno pepper, seeded and minced
2 tablespoons lime juice
1 ½ teaspoons olive oil
2 tablespoons paprika
1 tablespoon cayenne pepper
1 tablespoon onion powder
2 teaspoons salt
1 teaspoon ground black pepper
1 teaspoon dried thyme
1 teaspoon dried basil
1 teaspoon dried oregano
1 tablespoon garlic powder
4 tablespoons olive oil

Steps:

  • Whisk together the olive oil, lime juice, and garlic in a bowl. Rub the tuna steaks with the mixture. Place the steaks in a sealable container and chill in refrigerator 3 hours.
  • Combine the mango, bell pepper, Spanish onion, green onion, cilantro, and jalapeno pepper in a bowl; stir. Add the lime juice and 1 1/2 teaspoons olive oil and toss to combine. Chill in refrigerator 1 hour.
  • Stir together the paprika, cayenne pepper, onion powder, salt, pepper, thyme, basil, oregano, and garlic powder in a bowl. Remove the tuna steaks from the refrigerator and gently rinse with water and then dip each side of each steak in the spice mixture to coat.
  • Heat 2 tablespoons olive oil in a large skillet over medium heat. Gently lay the tuna steaks into the hot oil. Cook the tuna on one side for 3 minutes; remove to a plate. Pour the remaining 2 tablespoons olive oil into the skillet and let it get hot. Lay the tuna with the uncooked side down into the skillet and cook another 3 minutes; remove from heat immediately.
  • Spoon about 1/2 cup of the mango salsa onto each of 4 plates. Lay the tuna steaks atop the salsa and serve immediately.

Nutrition Facts : Calories 457.8 calories, Carbohydrate 18.3 g, Cholesterol 77.1 mg, Fat 24.7 g, Fiber 4.1 g, Protein 42.1 g, SaturatedFat 3.6 g, Sodium 1233.4 mg, Sugar 9.2 g

BLACKENED TUNA CHESAPEAKE STYLE



Blackened Tuna Chesapeake Style image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 7

4 (8 to 9-ounce) tuna steaks
Blackening Spice
4 ounces butter
8 ounces jumbo lump crabmeat
4 ounces ham (Virginia Smithfield preferred), small diced
4 ounces butter
Your favorite Bearnaise Sauce, optional

Steps:

  • Preheat a convection oven to 500 degrees F.
  • Heat an iron skillet over medium high heat. Season both sides of the tuna steaks with blackening spice. Add the tuna to the hot skillet and sear each side for about 1 minute to seal in the moisture. Remove the tuna from the skillet and place in a broiler pan. Top each tuna steak with 1 ounce of butter and place in the oven. Cook for 6 minutes for medium rare or 8 minutes for well done.
  • After you place your tuna in the oven start your Chesapeake topping by sauteing jumbo lump crabmeat with the Virginia Smithfield ham in the butter over medium heat until warmed through. When fish is done, place the Chesapeake topping on fish and finish off with Bearnaise sauce.

BLACKENED TUNA A'LA BISTRO (W/ RASPBERRY/JALAPENO SAUCE)



Blackened Tuna A'la Bistro (W/ Raspberry/Jalapeno Sauce) image

If you are looking for an incredible easy and well balanced flavorful way to cook that beautiful Tuna steak - this one won't disappoint you. Make it as hot or mild as you like. This is our families favorite and even the 4 year olds LOVE it!

Provided by itscolleen

Categories     Tuna

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

2 lbs fresh tuna steaks, sushi grade
4 tablespoons cajun seasoning
3 ounces raspberry preserves
1 ounce jalapeno juice
1 small jalapeno, minced

Steps:

  • Lightly dust both sides of tuna steaks with Cajun seasoning.
  • Grill for 1 minute on each side (rare).
  • Melt preserves in microwave until liquid, add jalapenos and juice and stir.
  • Drizzle the sauce over plate, place tuna on top of, and add more drizzle on the fish DO NOT GLAZE THE FISH if you like more sauce add it in a dipping dish.
  • I serve with Jasmine rice and fresh steamed broccoli.

Nutrition Facts : Calories 390.1, Fat 11.2, SaturatedFat 2.9, Cholesterol 86.2, Sodium 95.7, Carbohydrate 15.7, Fiber 0.3, Sugar 11, Protein 53

BLACKENED-TUNA SALAD WITH REMOULADE SAUCE



Blackened-Tuna Salad With Remoulade Sauce image

Provided by Molly O'Neill

Categories     weekday, salads and dressings, main course

Time 40m

Yield 4 servings

Number Of Ingredients 21

1 tablespoon paprika
1 1/2 teaspoons oregano
1 1/2 teaspoons kosher salt
1 teaspoon granulated garlic powder
1/2 teaspoon onion powder
1/2 teaspoon sugar
1/2 teaspoon cayenne pepper
1/2 teaspoon freshly ground black pepper
1/2 cup mayonnaise, preferably homemade
1 1/2 teaspoons minced capers
6 drops Tabasco
1 teaspoon tomato paste
1/2 teaspoon minced fresh tarragon
1/2 teaspoon Dijon mustard
3 grinds white pepper
1 1/2 pounds tuna steak, in 1 piece, about 1 1/4 inches thick
1 1/2 teaspoons cold unsalted butter, cut into 4 chunks
2 bunches watercress, washed and tough stems removed
2 heads Belgium endive, sliced into rings
1 large tomato, seeded and diced
16 large basil leaves, finely sliced, plus more for garnish

Steps:

  • To make the blackening spice, combine all the ingredients and mix thoroughly. Set aside.
  • To make the remoulade, combine all ingredients in a small bowl and mix thoroughly. Cover and refrigerate until ready to use.
  • To make the salad, place a cast-iron skillet over high heat for 5 minutes and turn on the exhaust fan. Place the blackening spice on a plate and use your hands to adhere as much as possible to the fish, covering all sides. Place 2 chunks of the butter on one side of the fish and place it, butter side down, in the hot pan. Cook for 2 to 3 minutes, or until the surface of the fish is lightly blackened. Place the remaining butter on the uncooked side of the fish and turn. Cook for another 2 to 3 minutes, or until the tuna is medium rare. Place the tuna on a cutting board and set aside.
  • In a large bowl, combine the watercress, endive, tomato and the 16 basil leaves. Add 4 tablespoons of the remoulade and toss to coat. Transfer the greens to a platter. Using a sharp knife, slice the tuna on the bias into thin slices. Lay the slices over the greens and top the tuna with the remaining remoulade. Garnish with more thinly sliced basil and serve.

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