Blackfish Stewed With Corn Recipes

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BLACK BEANS AND CORN



Black Beans and Corn image

This is a quick and easy protein-packed side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Cuisine-Inspired Recipes     Mexican-Inspired Recipes

Number Of Ingredients 10

1 1/2 tablespoons olive oil
1 large clove garlic, minced
1 small onion, finely chopped
1 can (15 1/2 ounces) black beans
2 tablespoons tomato puree
1 teaspoon dried oregano
1/4 cup canned green chiles, cut into 1/4-inch dice
1 cup fresh corn kernels
Salt and freshly ground pepper to taste
1 tablespoon coarsely chopped parsley leaves, for garnish

Steps:

  • Heat the olive oil in a medium saucepan over medium-low heat. Add the garlic and onions, and cook, stirring occasionally, until translucent and very soft, about 10 minutes.
  • Drain the black beans, and reserve 1/4 cup of the liquid. Add the beans, the reserved bean liquid, and the remaining ingredients, except the parsley, to saucepan; cover, raise heat to medium, and cook, stirring occasionally, 10 to 12 minutes. Remove from heat, transfer to a serving dish, and garnish with the parsley leaves. Serve immediately.

PUERTO RICAN CANNED CORNED BEEF STEW



Puerto Rican Canned Corned Beef Stew image

Simple, easy, and quick... This is a stew using canned corned beef and ingredients easily found in most home pantries and refrigerators. The end result is delicious and satisfying. Typically it is served over white rice. The perfect side dish is fried sweet plantains.

Provided by Guangui

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 35m

Yield 4

Number Of Ingredients 11

1 small potato, peeled and cubed
2 tablespoons olive oil
½ cup sweet corn kernels
2 tablespoons sofrito
2 cloves garlic
1 (8 ounce) can tomato sauce
1 teaspoon dried oregano
1 bay leaf
½ cup water
1 (12 ounce) can corned beef
salt and ground black pepper to taste

Steps:

  • Bring a small pot of water to a boil. Add potato and cook uncovered until slightly tender, about 5 minutes. Drain in a colander.
  • Heat oil in a large skillet or Dutch oven over medium-high heat. Add drained potatoes, corn, sofrito, and garlic; cook and stir until fragrant, 2 to 3 minutes. Add tomato sauce, oregano, and bay leaf; cook and stir until flavors combine, 2 to 3 minutes. Add water and bring mixture to a boil. Lower heat to medium-low; stir in corned beef. Cook until heated through, 6 to 8 minutes.

Nutrition Facts : Calories 353.5 calories, Carbohydrate 15.3 g, Cholesterol 72.2 mg, Fat 21.1 g, Fiber 2.6 g, Protein 26.1 g, SaturatedFat 6.2 g, Sodium 1269.3 mg, Sugar 3.2 g

PAN ROAST LOUISIANA BLACKFISH WITH CORN, CRAB AND CAVIAR



Pan Roast Louisiana Blackfish with Corn, Crab and Caviar image

Provided by Food Network

Categories     main-dish

Time 2h15m

Yield 6 servings

Number Of Ingredients 30

1 cup grated Parmesan
1 cup all-purpose flour
6 (4-ounce) blackfish fillets, skin on
1 teaspoon lemon juice
Sea salt
2 tablespoons extra-virgin olive oil
Silver Queen Corn Pudding, recipe follows
Saute of Crab and Baby Corn, recipe follows
Silver Queen Foam, recipe follows
6 teaspoons Louisiana caviar, for garnish
1 teaspoon minced fresh chives, for garnish
1 teaspoon fresh chive blossoms, for garnish
6 small sprigs fresh dill, for garnish
6 small sprigs fresh chervil, for garnish
1 quart heavy cream
1 pound Silver Queen corn kernels
Kosher salt
Cayenne pepper
10 eggs
2 tablespoons butter
1 1/2 pounds jumbo lump crabmeat, picked over
6 ears fresh baby corn, blanched and sliced into rounds
1 teaspoon lemon juice
Hot pepper sauce
Sea salt
2 stalks lemongrass
2 cups fish stock or fumet
1 cup Silver Queen corn kernels
Sea salt
1 tablespoon butter

Steps:

  • In a shallow bowl, combine Parmesan cheese and flour. Lightly score the skin side of the fillets several times to form a cross hatch pattern without cutting into the flesh of the fish. Season the portions of the blackfish with salt and a touch of lemon juice. Dredge the seasoned fish into the Parmesan/flour mixture.
  • In a large heavy skillet over medium heat, add olive oil. Add fillets, skin side down. Cook until skin is crisp, about 4 minutes. Flip fish and cook until fish is just cooked through, about 2 minutes. Once the fish is cooked, remove it from the pan and place on absorbent towels to rest in a warm place for a moment, while the plate is being composed.
  • To serve, remove the Silver Queen Corn Pudding from molds and place into large, shallow bowls. Over the warm pudding, place a portion of fish. Over the fish, spoon on the Saute of Crab and Baby Corn. Carefully pour a small ladle of Silver Queen Foam around the fish. With 2 demitasse spoons, form the caviar into quenelle or egg shapes and place over the fish next to the bed of corn and crab. Lightly garnish the fish with chives, chive blossoms, dill and chervil.
  • Preheat oven to 275 degrees F.
  • In a 4 quart saucepan, bring cream and corn to a boil. Reduce heat and simmer until corn is tender, about 5 minutes. Pour mixture into a blender and blend until smooth, season to taste with salt and cayenne pepper. Strain the mixture through a fine strainer into a bowl.
  • In another mixing bowl, beat the eggs. Slowly pour the hot corn mixture into the eggs, whisking constantly to avoid curdling the eggs. Pour the custard into individual custard cups or molds, preferably nonstick. Place the molds in a roasting pan and pour hot water in the pan to come halfway up the sides of the mold. Bake until custards are just set, about 20 minutes.
  • In a medium skillet over medium-high heat, melt butter. Add crab and corn, cook, stirring, until mixture is just heated through, about 2 to 3 minutes. Stir in lemon juice, remove from heat and season with hot pepper sauce and salt.
  • Cut lemongrass into 2-inch pieces and bruise with the back of a knife. Place lemongrass in a piece of cheesecloth and tie closed.
  • Combine lemongrass, stock and corn in a saucepan. Gently bring to a boil, simmer 15 minutes, remove from heat and let steep 15 minutes. Remove cheesecloth, puree mixture in blender, and pour through a fine strainer, pressing on the solids to extract as much flavor as possible.
  • When ready to use, bring the broth to a boil, season to taste with salt, whisk in butter and froth with a hand-held immersion blender.

BLACKFISH STEWED WITH CORN



Blackfish Stewed With Corn image

Provided by Florence Fabricant

Categories     dinner, project, main course

Time 1h

Yield 4 servings

Number Of Ingredients 13

2 strips thick-sliced bacon, minced
2 slices white sandwich bread, crusts removed, finely diced
1 tablespoon minced chives
8 small red-skinned potatoes, about 1/2 pound, quartered Salt
2 tablespoons unsalted butter
2 small leeks, white and light green parts only, chopped
1 cup dry white wine
2 cups fresh corn kernels, stripped from about 3 ears
1 teaspoon sugar
1 cup fish stock
3/4 cup heavy cream
Freshly ground white pepper
1 1/4 pounds blackfish fillets, in 3-inch pieces (monkfish may be substituted)

Steps:

  • Place bacon in a skillet and sauté over medium heat until browned. Remove from pan, leaving as much fat as possible in pan, and drain on paper towel. Add bread to pan and sauté, stirring, until uniformly brown. Mix bacon and bread in a small dish and fold in chives. Set aside.
  • Place potatoes in a pot of salted water, bring to a boil, reduce heat and simmer until tender, about 10 minutes. Drain, cover and set aside.
  • Meanwhile, melt butter in a large sauté pan. Add leeks and sauté over low heat until tender. Add wine, bring to a boil and reduce until wine barely films pan. Stir in corn and sugar, cook a minute or two, then add stock. Bring to a simmer. Add cream and bring to a boil. Season mixture with salt and pepper to taste.
  • Add blackfish, reduce heat and gently simmer until fish is cooked through, 6 to 8 minutes. Divide fish and potatoes among 4 soup plates. Spoon hot cream, corn and leek broth over each portion. Sprinkle bacon mixture on top and serve.

Nutrition Facts : @context http, Calories 942, UnsaturatedFat 14 grams, Carbohydrate 108 grams, Fat 33 grams, Fiber 12 grams, Protein 44 grams, SaturatedFat 17 grams, Sodium 413 milligrams, Sugar 11 grams, TransFat 0 grams

BLACKFISH WITH TOMATOES, BASIL AND LITTLENECK CLAMS



Blackfish with Tomatoes, Basil and Littleneck Clams image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 9

1 1/2 pounds blackfish fillet
Salt and pepper
2 tablespoons olive oil
1 tablespoon butter
2 cloves garlic, peeled and finely chopped
1/2 pound ripe plum tomatoes, peeled, seeded and chopped, 1 1/2 cups
15 to 20 basil leaves, washed and julienned
1 cup white wine
24 littleneck clams, live, unopened shells, well washed

Steps:

  • Season the blackfish with salt and pepper. In a large skillet, with a lid, over medium heat, heat the olive oil and butter. Add the fish and saute on each side for 3 minutes. Remove the fish and keep warm.
  • To the pan, add the garlic and cook 1 minute. Add the tomatoes and cook 2 minutes. Add the basil and wine and bring to the boil. Reduce heat and simmer. Place the fish back in the pan over the tomatoes.
  • Place clams around sides of saute pan. Return to simmer and cover with the lid. Cook until clams open, about 3 minutes.

GRANDMA'S CORN STEW



Grandma's Corn Stew image

This treasured dish was one of my grandma's favorites, and I have fond memories of making this stew with my mother. Now I serve it to my own family.-Trisha Kaylor, Lebanon, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 4 servings.

Number Of Ingredients 8

1 pound ground beef
1 medium onion, chopped
1/3 cup chopped green pepper
1 can (15-1/4 ounces) whole kernel corn, drained
1 can (10-3/4 ounces) condensed tomato soup, undiluted
1 tablespoon Worcestershire sauce
2 teaspoons sugar
1-1/2 teaspoons salt

Steps:

  • In a large saucepan, cook beef, onion and green pepper over medium heat until the meat is no longer pink; drain. Add the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 1 hour.

Nutrition Facts :

AFRICAN FISH STEW



African Fish Stew image

My husband is from Kenya and I have had to learn new recipes and styles of cooking. This is one I invented myself. It is nice and light and fast to cook. Perfect for the summer. You can serve with white rice or the Kenyan staple food ugali. Ugali consists of simply boiling water and then adding white corn meal until texture is solid.

Provided by Gina Gichuru

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 35m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 onion, chopped
1 cup seafood stock
¼ cup tomato paste
1 head bok choy, chopped
3 cloves garlic, chopped
1 teaspoon gumbo file powder
salt and ground black pepper to taste
2 saffron threads, or to taste
3 pounds tilapia fillets

Steps:

  • Heat oil in a skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add seafood stock and tomato paste. Add bok choy, garlic, gumbo file, salt, pepper, and saffron; cook and stir until well incorporated, about 5 minutes. Add tilapia. Let simmer until flavors blend and fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 437.1 calories, Carbohydrate 12 g, Cholesterol 125.6 mg, Fat 8.9 g, Fiber 2.9 g, Protein 74.5 g, SaturatedFat 1.6 g, Sodium 488.9 mg, Sugar 5.8 g

BLACK-BEAN-AND-CORN STEW



Black-Bean-and-Corn Stew image

Garnish this hearty vegetarian stew with sour cream, cheddar cheese, diced red onion, toasted pumpkin seeds, or chopped chives; serve with heated flour tortillas.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 9

4 teaspoons olive oil
1 medium onion, chopped
4 garlic cloves, minced
2 teaspoons ground cumin
1 can (4 1/2 ounces) chopped green chiles
2 cans (15 ounces each) black beans, drained and rinsed
2 cans (14 1/2 ounces each) diced tomatoes in juice
Coarse salt
1 package (10 ounces) frozen corn

Steps:

  • In a large saucepan, heat oil over medium. Add onion; cook until softened, 5 to 6 minutes. Add garlic and cumin; cook, stirring often, until fragrant, about 2 minutes more.
  • To the pan, add chiles, beans, tomatoes and their juice, 2 cups water, and 3/4 teaspoon salt. Bring mixture to a boil; reduce heat to medium-low, and simmer, partially covered, until slightly thickened, about 20 minutes.
  • In a blender or food processor, puree 2 cups of the stew. Return the puree to the pan, and add corn; simmer until heated through, about 5 minutes. Serve hot.

Nutrition Facts : Calories 294 g, Fat 7 g, Protein 13 g

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