Blistered Padron Peppers And Garlic Recipes
SPANISH PADRON PEPPERS RECIPE
Steps:
- Rinse and dry the peppers.
- Heat the olive oil in a pan at high heat until it is very hot (but not yet smoking).
- Add the peppers and cook, tossing occasionally, until the skin starts to blister and soften. Don't let them burn, but do leave them enough time to completely soften.
- Remove the peppers and place them on a plate.
- Sprinkle generously with sea salt and enjoy!
Nutrition Facts : Calories 37.1 kcal, Carbohydrate 3.48 g, Protein 0.65 g, Fat 2.63 g, SaturatedFat 0.39 g, Sodium 74.97 mg, Fiber 1.27 g, Sugar 1.8 g, ServingSize 1 serving
PADRON PEPPERS
Serve these padron peppers as a side dish or starter in a Spanish feast. They're super-simple to make, requiring little prep and just five minutes of cooking
Provided by Anna Glover
Categories Side dish, Starter
Time 5m
Yield Serves 6 as a side
Number Of Ingredients 2
Steps:
- Heat the olive oil in a large frying pan over a high heat. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred.
- Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread.
Nutrition Facts : Calories 38 calories, Fat 2 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.21 milligram of sodium
BLISTERED PADRON PEPPERS AND GARLIC
Blistered padron peppers cooked in olive oil and garlic. These bite-sized peppers make a great appetizer!
Provided by Sandi Gaertner
Categories Gluten Free Appetizer Recipes
Time 15m
Number Of Ingredients 3
Steps:
- Preheat a cast-iron skillet on medium heat.
- Add oil and garlic and cook for 1 minute.
- Pour in the padrone peppers and cook, stirring frequently, until the skin starts to blister.
- Enjoy!
Nutrition Facts : ServingSize 1 g, Calories 45 kcal, Carbohydrate 3 g, Protein 1 g, Fat 4 g, Sodium 2 mg, Fiber 1 g, Sugar 1 g, SaturatedFat 1 g
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