Blood Orange Mozzarella Rocket Salad Recipes
BLOOD ORANGE SALAD WITH CARAMEL DRESSING
This salad's fresh and contrasting flavors will awaken your taste buds.
Provided by lutzflcat
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Divide arugula evenly between 2 plates. Place blood orange slices and red grapefruit segments on the arugula and sprinkle pomegranate seeds on top.
- Combine balsamic vinegar, caramel syrup, and sesame oil in a cup; mix to combine. Drizzle dressing over salads. Garnish each salad with almond slices and serve.
Nutrition Facts : Calories 176.5 calories, Carbohydrate 34.2 g, Fat 4.1 g, Fiber 5.6 g, Protein 4 g, SaturatedFat 0.4 g, Sodium 12.3 mg, Sugar 11.5 g
BLOOD ORANGE AND SPINACH SALAD WITH JALAPENO VINAIGRETTE
Looking for a unique salad to make for a fancy dinner? Adding blood oranges and jalapeno vinaigrette to fresh spinach will wow your guests.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 12
Steps:
- Zest 2 blood oranges and juice 1 blood orange. Combine zest, juice, rice vinegar, oil, honey, jalapeno, and mustard in a blender. Blend dressing until smooth and season with salt and black pepper. Set aside.
- Peel and remove pith from remaining 2 blood oranges and slice horizontally.
- Divide spinach evenly among 4 salad plates. Divide sliced blood orange evenly over spinach. Top salad with pomegranate arils, pecans, bacon, and feta cheese. Drizzle each salad evenly with vinaigrette and serve immediately.
Nutrition Facts : Calories 350.7 calories, Carbohydrate 33.1 g, Cholesterol 15 mg, Fat 23.3 g, Fiber 5.5 g, Protein 6.8 g, SaturatedFat 4.6 g, Sodium 323.2 mg, Sugar 11.3 g
BLOOD ORANGE, MOZZARELLA & ROCKET SALAD
Tear creamy Italian cheese - or burrata if you can find it - into a fresh and citrussy salad with mustard dressing
Provided by Sarah Cook
Categories Lunch, Main course
Time 20m
Number Of Ingredients 11
Steps:
- Finely zest 1 of the oranges and mix with the dressing ingredients and some seasoning.
- Cut the peel from the top and bottom of each orange, then sit each flat on a board. Using a small knife, cut away the peel and pith from each orange, working in downward strokes all the way around. Thinly slice the oranges and scatter over a platter with the mozzarella, rocket and onion.
- Drizzle the dressing over the salad and eat with crusty bread, if you like.
Nutrition Facts : Calories 291 calories, Fat 22 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 14 grams protein, Sodium 0.8 milligram of sodium
BLOOD ORANGE CAPRESE SALAD
A colorful twist on the classic caprese salad of mozzarella, basil and tomato, this one uses blood oranges in place of the tomato and is flavored with pomegranate instead of basil.-Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings (2/3 cup dressing).
Number Of Ingredients 10
Steps:
- In a small saucepan, combine the pomegranate juice, sugar and lemon juice. Bring to a boil; cook until liquid is reduced by half. Remove from the heat. Stir in brown sugar. Cool to room temperature., Line six salad plates with lettuce; top with orange and cheese slices. Drizzle with 1 teaspoon oil and 2 teaspoons pomegranate syrup (save remaining syrup for another use). Sprinkle with pomegranate seeds and salt.
Nutrition Facts : Calories 367 calories, Fat 21g fat (11g saturated fat), Cholesterol 59mg cholesterol, Sodium 212mg sodium, Carbohydrate 29g carbohydrate (26g sugars, Fiber 2g fiber), Protein 14g protein.
BLOOD-ORANGE SALAD
Provided by Oliver Schwaner-Albright
Categories dinner, easy, lunch, salads and dressings
Time 1h10m
Yield Serves 6
Number Of Ingredients 4
Steps:
- Halve the oranges crosswise and break apart the sections into a bowl, trying not to press out too much juice. Cover and refrigerate for at least 1 hour.
- Just before serving, toss the oranges with red pepper flakes and a pinch of salt, enough for both seasonings to be tasted. Divide among six plates and drizzle with olive oil.
Nutrition Facts : @context http, Calories 282, UnsaturatedFat 15 grams, Carbohydrate 31 grams, Fat 18 grams, Fiber 6 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 651 milligrams, Sugar 25 grams
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