Blue Bear Mush Backpacking Recipes

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JO'S MOUNTAIN MUSH



Jo's Mountain Mush image

A jumbled, filling breakfast created when I was camping in Montana. Originally the hot dogs were roasted over a fire while the potato pieces were foil wrapped and roasted in the embers and then added into a pan of beans. However, it works equally well when cooked in a kitchen! Serve with crusty bread on the side and fresh shredded cheese on top.

Provided by Jo Rayner

Categories     Breakfast and Brunch     Potatoes

Time 25m

Yield 6

Number Of Ingredients 5

8 beef frankfurters
3 red potatoes, cubed
2 (15 ounce) cans baked beans
salt and pepper to taste
1 teaspoon hot pepper sauce, or to taste

Steps:

  • Coat a large skillet with non-stick cooking spray. Cut each frankfurter into 5 or 6 pieces and cook in the skillet on a medium-high heat until browned. Remove and set aside.
  • Spray the skillet again, return to heat and add the potatoes. Cover and cook on medium heat for 10 to 15 minutes, stirring occasionally.
  • When the potatoes are tender and slightly browned, add the beans and cooked frankfurters to the skillet. Season with salt, pepper and hot sauce. Heat until warmed through.

Nutrition Facts : Calories 459.5 calories, Carbohydrate 49.6 g, Cholesterol 40.3 mg, Fat 23.1 g, Fiber 7.3 g, Protein 17.2 g, SaturatedFat 9 g, Sodium 1374.1 mg, Sugar 15 g

BLUE BEAR MUSH (BACKPACKING)



Blue Bear Mush (Backpacking) image

Make and share this Blue Bear Mush (Backpacking) recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup arrowhead mills bear mush cereal
1/2 cup dried blueberries
2 tablespoons brown sugar
1/4 teaspoon salt
1/3 cup powdered milk

Steps:

  • Mix all dry ingredients together in a bowl. Divide into 2 zip lock freezer bags (about 1 cup each).
  • On the trail, for each serving bring 1 1/2 cups water to a boil and add the bag of cereal mix.
  • Stir and let cool slightly before serving.

Nutrition Facts : Calories 157.7, Fat 5.7, SaturatedFat 3.6, Cholesterol 20.7, Sodium 375.1, Carbohydrate 21.6, Sugar 21.5, Protein 5.6

BUB BUB'S HEARTY MUSH



Bub Bub's Hearty Mush image

If you like different and spicy food, this is for you. It is quick and very filling. Actually, the cayenne gives it a kick and neat flavor. You can make it as spicy as you like...or not at all. Enjoy!

Provided by BUBBUB

Categories     100+ Everyday Cooking Recipes

Time 55m

Yield 8

Number Of Ingredients 10

2 cups uncooked long grain white rice
1 quart water
1 (16 ounce) package kielbasa sausage, sliced
1 tablespoon ground cayenne pepper
1 teaspoon garlic salt
1 teaspoon seasoned salt
1 teaspoon salt
1 teaspoon ground black pepper
2 (29 ounce) cans mixed vegetables, drained
3 tablespoons butter

Steps:

  • In a medium pot, bring the rice and water to a boil. Reduce heat to low, cover, and simmer 25 minutes.
  • Cut the kielbasa slices in half, and place in a large skillet over medium heat. Cook 5 minutes, until heated through, and season with cayenne pepper, garlic salt, seasoned salt, salt, and pepper. Mix in the vegetables and butter. Cover, and continue cooking about 10 minutes. Serve over the cooked rice.

Nutrition Facts : Calories 471.8 calories, Carbohydrate 56.1 g, Cholesterol 48.9 mg, Fat 20.8 g, Fiber 8.6 g, Protein 13.8 g, SaturatedFat 8.2 g, Sodium 1642.1 mg, Sugar 1.1 g

TRAILSIDE BREAKFAST RICE (BACKPACKING)



Trailside Breakfast Rice (Backpacking) image

Make and share this Trailside Breakfast Rice (Backpacking) recipe from Food.com.

Provided by dicentra

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 6

1 cup instant brown rice
0.5 (1 2/3 ounce) package instant vanilla pudding (about 1/4 cup)
2 tablespoons powdered milk
1/4 teaspoon cinnamon
1/4 cup dried mixed berry
2 tablespoons chopped honey roasted peanuts

Steps:

  • Place 1 cup of rice in a zip lock bag. Seal and set aside.
  • Combine the remainder of the dry ingredients in a separate zip lock bag.
  • To make one serving, bring 1 3/4 cups water to a boil. Add the bag of rice and heat for approximately 10 minutes until the rice is fully cooked.
  • Next, add the bag of mix containing the pudding. Remove from heat.
  • Stir and serve.

Nutrition Facts : Calories 699.5, Fat 14.7, SaturatedFat 4.5, Cholesterol 15.5, Sodium 474.2, Carbohydrate 125, Fiber 5, Sugar 29.3, Protein 17.5

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