Blueberry Banana Overnight Oats Recipe 465

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BLUEBERRY BANANA OVERNIGHT OATS RECIPE - (4.6/5)



Blueberry Banana Overnight Oats Recipe - (4.6/5) image

Provided by Cdreamgirl

Number Of Ingredients 7

1/3 cup oats
1/3 cup Greek yogurt
1/3 cup soy milk, slightly overflowing
1/2 banana (1/3 if it's particularly large)
Scant 1/4 cup blueberries
Maple syrup, to drizzle
Granola and/or chopped nuts

Steps:

  • Mash banana and blueberries together in a bowl until blended together. Stir in oats, yogurt, and milk. Cover, and refrigerate overnight. You can try doing it without the yogurt (all "milk") and see if you like it! If you don't, then you can pop it into the microwave (45 seconds, stir, then 45 seconds again) and see if you like it. When you let the oats sit overnight, they take such a short time to heat in the microwave that it's totally worth it (because old fashioned oats can take 6 minutes in the microwave or even turn into a stove-top mess)!

BANANA AND BLUEBERRY OVERNIGHT OATS



Banana and Blueberry Overnight Oats image

This is a quick and easy breakfast to have ready to go, after jump-starting your day with a morning workout.

Provided by Joe Wicks

Categories     HarperCollins     Oatmeal     Berry     Pistachio     Almond     Yogurt     Banana     Breakfast     Quick and Healthy     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Kosher

Yield Serves 1

Number Of Ingredients 6

1 banana, roughly chopped
1/3 cup full-fat yogurt
1 cup almond milk
1 scoop (30g) strawberry protein powder
1 1/4 cups rolled oats
A handful of pistachios or other nuts, blueberries and raspberries to serve

Steps:

  • Place the banana, yogurt, almond milk and protein powder into a blender and blend until smooth. Pour the mixture into a bowl and stir in the oats, then cover and refrigerate for at least 4 hours, preferably overnight.
  • When ready to eat, top with the nuts, blueberries and raspberries.

BLUEBERRY OVERNIGHT OATS



Blueberry Overnight Oats image

Provided by Food Network Kitchen

Time 5m

Yield 1 jar of overnight oats

Number Of Ingredients 0

Steps:

  • Mix 1/2 cup rolled oats, 1 tablespoon ground flaxseed, 2/3 cup milk, 1/3 cup plain yogurt, 2 teaspoons brown sugar and a pinch each of salt and cinnamon in a small jar. Add 1/4 cup crushed freeze-dried blueberries and 1/2 chopped banana. Cover and refrigerate overnight. Top with fresh or frozen berries.

BANANA OVERNIGHT OATS



Banana overnight oats image

Rustle up these easy overnight oats made with bananas, nut butter and almonds for a tasty breakfast. Prepped the night before, they're ideal for busy mornings

Provided by Anna Glover

Categories     Breakfast

Time 5m

Number Of Ingredients 8

2 bananas, peeled
100g porridge oats
¼ tsp ground cinnamon, plus a pinch to serve
1 tbsp maple syrup
300ml milk of your choice, plus a splash
2 tbsp peanut or almond butter, plus extra to serve
2 tbsp flaked or chopped almonds
2-4 tbsp natural yogurt, to serve (optional)

Steps:

  • Mash 1 banana in a bowl with a fork until smooth. Stir in the oats, cinnamon, maple syrup, milk and peanut butter. Mix well, then cover and chill overnight.
  • The next morning, stir the porridge, adding another splash of milk if the mixture is quite stiff. Divide between two bowls. Slice the remaining banana and scatter this over the porridge, drizzle with more nut butter and sprinkle over the almonds. Top with spoonfuls of yogurt, if using, and sprinkle with a pinch more cinnamon before serving.

Nutrition Facts : Calories 557 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 65 grams carbohydrates, Sugar 28 grams sugar, Fiber 6 grams fiber, Protein 20 grams protein, Sodium 0.3 milligram of sodium

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Top Asked Questions

How to make the perfect blueberry oatmeal?
Mix rolled oats, chia seeds, unsweetened coconut milk, vanilla extract, and mashed banana. Add the blueberries on top of the oats. Tightly place the lid on and store it in the fridge overnight for at least 6 hours. In the morning, the oats might be on the thicker side. Give it a couple of stirs and add in a little extra milk to loosen up the oats.
How do you make oatmeal with coconut milk and bananas?
Pour in the coconut milk and then place the bananas and blueberries on top of the oats. Place the lid on and store in the refrigerator overnight. Stir the oats and add in the pure maple syrup and a little extra coconut milk to loosen up the oats. Enjoy cold.
What are the best overnight oats for meal prep?
Meal Prep Friendly – These blueberry overnight oats are great for meal prepping because they only take a few minutes the night before a busy morning to put together. They also last for up to 3 days in the refrigerator. Super Easy to Make – Shake up the ingredients and add your toppings in the morning. That’s it!
How do you make Quaker Oats oatmeal?
Add Quaker® Oats to your container of choice and pour in milk and vanilla. Add a layer of blueberries and then a layer of banana slices. Top with a drizzle of honey and, if desired, chia seeds. Place in fridge and enjoy in the morning or a few hours later. Let steep for at least 8 hours in a refrigerator 40° F or colder.

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